Sol Seek Yoga, Santa Barbara, CA Videos

We have some big news for you. Before we dig into the juicy details, we want to express our deepest, most heartfelt gratitude for you - our Sol Seekers. 🌞 We are so proud of what this community has created together in our 5 years. The positivity, joy, and inclusivity we preach is so much more than just talk - it’s a living practice that we love bringing to Santa Barbara every day. 💛 With hearts full of gratitude, we are STOKED to share some exciting news: Sol Seek is embarking on a new chapter and transitioning to new ownership starting September 1st! 🤩 We know this news can feel jarring and we want to assure you that this decision was made with love, empowerment, and excitement for the next stage of our journey together! We’re not crying, you’re crying. 🥲 Rest assured, this change is not happening because the studio is suffering. In fact, it’s the opposite! We’ve reached a pivotal point in our growth where the next step is to open an additional location. And as much as Jill loves the studio, opening a second location was never in her plans. But we’re so happy and proud to have found two new owners who want to preserve the Sol Seek spirit and even expand it! Head to solseekyoga.com/announcement for all of the details and to get introduced to our new owners 🙏

Who doesn’t need more fun in their day?! 🤸‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’re a proudly lighthearted community that loves to laugh and cheer each other on. We know that yoga and fitness can feel intimidating, which is why we’re extra intentional about making this space a welcoming and enjoyable place to be. ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We hope you’ll think of it as a home away from home! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ New to Sol Seek? Link in bio to start the first month of your Unlimited Membership for just $48! #solseekyoga #solseek #santabarbara #yogastudio #yoga #downtownsantabarbara #santabarbaralocal #montecito #goleta #islavista #visitsantabarbara #sblocal #santabarbarafit #wellness #fitness

Welcome to Sol Seek Yoga! ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our mission is to empower you to explore your inner world, challenge yourself, and discover the amazing benefits of your practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We believe self love is both potent medicine and a catalyst for growth - physical, mental, and spiritual. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We love to laugh, but we’re not about toxic positivity - because it’s ok to have a sh*tty day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This community is one of a kind, and we’re so grateful to have such amazing people on this journey with us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All that’s missing is you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now offering transformative movement experiences, 7 days a week at our studio in downtown Santa Barbara. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready to get started? Link in bio to check out our new student offer. Video by @pranalens ⠀⠀⠀⠀⠀⠀⠀⠀⠀ solseekyoga.com #solseekyoga #solseek #santabarbara #yogastudio #yoga #downtownsantabarbara #santabarbaralocal #montecito #goleta #islavista #visitsantabarbara #sblocal #santabarbarafit #wellness #fitness #selflove #mindfulness

Happy National Pet Day! 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These furry friends bring so much joy and love into our lives. Give yours some extra pets for us today and tag us in your #nationalpetday posts to get shared on our stories. 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ solseekyoga.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #solseekyoga #solseek #santabarbara #yogastudio #yoga #downtownsantabarbara #santabarbaralocal #montecito #goleta #islavista #visitsantabarbara #sblocal #santabarbarafit #wellness #fitness #supportlocal #pets #dogsofsantabarbara #nationalpetday #dogs #catsofinstagram

Signs you could use a spring reset: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌻 Trouble shaking off winter stagnation 🌻 Feeling uninspired to move and flow 🌻 Difficulty sleeping or getting out of bed 🌻 You’re unsure how to release the old and plant new seeds of opportunity ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nature works in cycles, and we do ourselves a disservice by disconnecting from them. Join us for an Ayurvedic workshop on Sunday, March 19th with @nataliedawn.yalife to release what’s not serving you and get your mind right for the new season! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Workshop admission includes detox tea, ayurvedic oils for self-massage, seeds for planting, sattvic (clear + nourishing) foods, spring turmeric paste, refreshments after the workshop, and a heated yoga practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Space is limited. Hit the link in bio to reserve your spot! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ solseekyoga.com/events ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #spring #springequinox #detox #santabarbara #santabarbaralife #downtownsantabarbara #california #centralcoast #cyclicalliving #montecito #santabarbarayoga #solseekyoga #solseek #yoga #ayurveda

De-stress and reconnect with your center at Yoga + Sacred Sound healing, our most popular event! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This workshop begins with gentle yoga, breathwork practices, and brief meditation led by @michelle_rousseau_ before finishing with a deeply relaxing savasana.​​​​​​​​​​​​​​​​ ​​​​​​​​​​​​​​​​ The entire experience will be accompanied by a transcendental sound journey conducted by @sanghasound featuring a variety of unique instruments that you don’t normally see!​​​​​​​​ ​​​​​​​​​ Saturday, February 25th at 5:00 pm. Admission is $35, Sol Seek members get 10% off! Space is limited. Head to solseekyoga.com/events to reserve your spot.

Personal growth is the ultimate adventure. ⛵️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At Sol Seek Yoga, we believe that your growth has a direct relationship with the work you put into yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We love yoga because it incorporates mindfulness, movement, self-compassion, fun challenges, joy, and community. All of these elements have the power to heal from the inside out and help you discover your power. 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready to get started? Check out our link in bio to see our special offer for new members. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ solseekyoga.com/new ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Video by @pranalens

Yoga inspired by the nature. Adventure inspired by you! ✨​​​​​​​​ ​​​​​​​​ The '4 Elements' Yoga + Adventure Retreat is structured around 2 main parts:​​​​​​​​ 1) Using the 4 elements as a lens for diving deep into introspection and personal growth.​​​​​​​​ 2) Having adventures in nature to let loose and have fun with our retreat family!​​​​​​​​ ​​​​​​​​ This retreat will be held from April 16-22, 2023 in Cambutal, Panama at @sansararesort!​​​​​​​​ ​​​​​​​​ Our 2022 retreat sold out, we recommend getting the process started now. Link in bio to view details about rooms, payment plans, and more​​​​​​​​ ​​​​​​​​ solseekyoga.com/panama-yoga-retreat

We are Sol Seekers. 🌞 Our mission is to create an inclusive space for seekers of joy, growth, and connection. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's break that down shall we: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏🏼 Inclusive because everyone deserves to feel welcome at their local yoga studio. ✨ Joy because we're a proudly lighthearted community that loves to connect through laughter. 🌱 Growth because life is always in a state of transition, and the way we grow through change makes a huge impact. 💛 Connection because community is crucial, and we think ours is pretty awesome. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready to see what the hype is about? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ New Member Special: Get 50% off your first month of membership and experience all member perks - store discounts, free buddy passes, on-demand library access, exclusive offers at partner businesses, and more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌞 solseekyoga.com/new 🌞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Video by our friend @pranalens

Low ticket alert! 🚨​​​​​​​​ ​​​​​​​​ Now is the time to secure your tickets for the party of the year. We're setting sail this Saturday at 5:45 pm. Will you join us?​​​​​​​​ ​​​​​​​​ Each ticket includes Admission to our Saturday morning park class, 2-hour sunset boat party a live DJ, 1 drink ticket and light snacks.​​​​​​​​ ​​​​​​​​ solseekyoga.com/sol-fest

Breathe In 🌼 Breathe Out 🌼 Repeat 🌼 ​​​​​​​​ ​​​​​​​​ solseekyoga.com