Luna Body and Mind, Santa Monica, CA Videos

Why I Love Using Magnesium Oil While Cupping! As an acupuncturist, I’m always looking for ways to boost my patients’ healing—and magnesium oil is one of my go-to tools! Here’s why: ✨ Deep Muscle Relaxation: Magnesium oil eases muscle tension, so cupping can work its magic even better. Perfect for tight muscles or soreness! 🌀 Better Circulation & Detox: The combo of cupping + magnesium oil helps flush out toxins and improves circulation 🧘‍♀️ Total Relaxation: Magnesium is known for its calming effect, which makes my patients feel even more relaxed and at ease. Ready to feel the difference? Book a session and let’s get you on the path to feeling amazing! 💆‍♀️🌿 Luna Body and Mind specializes in anxiety, insomnia and pain relief with acupuncture, neuromuscular therapy and ozone therapy ✨🌙 Please call or text us 424-387-7549 to schedule or book online (link in bio). 📍1212 5th St. Santa Monica #firecupping #cupping #cuppingtherapy #pinchednerve #electroacupuncture #electroacupuntura #acupuncturist #instagram #neck #neckpain #relaxation #rest #recovery #painrelief #losangeles #santamonica #reels #reelsinstagram #yourhealth #health #healthylifestyle #insomniarelief #anxietyrelief #naturalherbs #herbs #chineseherbs #chinesemedicine

Struggling with migraines? Try this natural remedy that works wonders! Even renowned neurologists recommend these nutrients for a natural migraine relief. 1️⃣ Magnesium: 400-600 mg daily helps relax blood vessels and muscles, reducing migraine frequency and intensity. Topical magnesium (spray or oil) is your go-to if you need relief quickly. Apply at least 10 sprays to the back of your neck and shoulders. 💆‍♀️ 2️⃣ B-Complex: Power up with B2, B6, Folrate & B12! These vitamins support nerve function and energy metabolism, helping to prevent migraines before they start. 🌟 3️⃣ Ginger: Brew a cup of fresh ginger tea at the first sign of a migraine. Ginger’s anti-inflammatory properties ease pain and combat nausea, bringing fast, natural relief. Alternatively you can take a 600 mg of ginger in a capsule .🍵 If your migraines persist, consider acupuncture, Studies show that acupuncture is effective and safe for preventing and relieving migraines. 1️⃣ A 2016 review in JAMA Internal Medicine found that acupuncture significantly reduced migraine frequency and severity, showing long-term benefits. 🧘‍♀️🔍 2️⃣ Research published in The Lancet (2017) revealed that acupuncture was more effective than sham treatments in reducing migraine days and intensity. 🎯📉 3️⃣ A 2020 study in Headache showed that acupuncture reduced migraine frequency and medication use, providing significant relief for many participants. 💪🌿 Please like, save, share and follow us for more health tips. Luna Body and Mind specializes in anxiety, insomnia and pain relief with acupuncture, neuromuscular therapy and ozone therapy ✨🌙 Please call or text us 424-387-7549 to schedule or book online (link in bio). 📍1212 5th St. Santa Monica #acupuncture #instagram #reels #videos #acupuncturelosangeles #ozonetherapy #holistic #organic #comprehensive #relief #anxietyrelief #anxietyrecovery #recover #migraines #migrainerelief #cupping #headaches

Menstrual cramps can be a monthly nightmare, but electroacupuncture offers a powerful and natural solution. Our patients have pain relief immediately after the treatment but the best part, regular acupuncture prevents cramps from happening altogether! In Chinese medicine, we don’t consider cramps normal! A normal period comes and goes without any cramps, clots or heavy bleeding. Unlike painkillers that only mask the symptoms, electroacupuncture gets to the root of the problem by balancing hormones, reducing inflammation, and easing stress—all key factors in menstrual discomfort. Plus, regular sessions can prevent cramps before they start, making it a holistic and long-term solution. Luna Body and Mind specializes in anxiety, insomnia and pain relief with acupuncture, neuromuscular therapy and ozone therapy ✨🌙 Please call or text us 424-387-7549 to schedule or book online (link in bio). 📍1212 5th St. Santa Monica #acupuncture #acupressure #acupressurepoints #magnesium #magnesiumbenefits #menstrualcycle #menstrualcrumps #acupunctureworks #insta #instagram #reels #reelsinstagram #painrelief #recovery #naturalcures #naturalrelief #magnesiumoil #magnesiumspray #santamonica #treatment #menstruation #menstrualcramps