Videos by The Joint Chiropractic in Santa Monica. As your local chiropractor in Santa Monica, we invite you to join the millions of Americans who have not only found relief from back pain, but also a pathway to wellness with chiropractic's natural approach to healthcare.
✨Stretching✨ is the key to having a great workout and being kind to your joints. Stretching before a workout warms up the muscles, increases blood flow, improves flexibility, reduces the risk of injuries, and prepares the body for physical activity. When combined with consistent chiropractic care, stretching helps maintain proper alignment, enhances muscle function, and supports overall physical wellness. Keep up your visits with The Joint Chiropractic.
#Stretching #Fitness #TheJointChiropractic
✨Stretching✨ is the key to having a great workout and being kind to your joints. Stretching before a workout warms up the muscles, increases blood flow, improves flexibility, reduces the risk of injuries, and prepares the body for physical activity. When combined with consistent chiropractic care, stretching helps maintain proper alignment, enhances muscle function, and supports overall physical wellness. Keep up your visits with The Joint Chiropractic. #Stretching #Fitness #TheJointChiropractic
Ever wondered what a first visit to The Joint Chiropractic looks like? 🌟 Follow along as we take you through the process. #ChiropracticCare #FirstVisit #TheJointChiropractic
Ever wonder what a day in the life of a chiropractor looks like? 🤔 Discover the dedication behind every adjustment and the real impact of chiropractic care on the daily wellness of dozens of patients each day. It's more than just a job, it's a passion for health and helping others. ✨ #DayInTheLife #ChiropracticCare #WellnessJourney #TheJointChiropractic
Complement your chiropractic care with our Mango Banana Smoothie to help detox and repair! Ingredients: 🥭 1 ripe mango, for Vitamin C to support joint health. 🍌 1 ripe banana, rich in potassium for muscle and nerve function. 🥄 1/2 cup Greek yogurt (or plant-based alternative), for calcium for bone strength. 🍊 1/2 cup orange juice, loaded with antioxidants for inflammation reduction. ❄️ A handful of ice cubes. 🍯 A dash of honey or agave syrup for natural sweetness. 🌱 A sprinkle of chia seeds, for omega-3 fatty acids to aid in body recovery and repair. Perfect for post-chiropractic session refreshment or a daily health kick-start. Sip your way to a healthier you with this delicious chiro-approved smoothie! 🍹 #thejointchiropractic #chiropractor #detoxsmoothie #healthydrinks #nutritionboost #smoothiebenefits #detoxdrink #wellnesssmoothie #healthylivingtips
Ready for a challenge? 💪 Choose your fitness adventure! Pick one of your favorite things about the holidays, and swipe to see which exercise challenge you get. Comment when you’re done and tag a fit friend. #TheJointChiropractic #Challenge #StayFit
Dancer Patient Experience
Watch how this #dancer prioritizes her body's health and longevity with #chiropracticcare! 🩰
If you want to step up your dance game, include routine adjustments!
#TheJointChiropractic #Dancing #DanceDance
WC Boomerang Outside of The Joint
When your body is free from pain, restrictions, or misalignments, you sometimes will feel the urge to JUMP for joy! 😀
#TheJointChiropractic #JumpAround #DecreasePain #IncreaseMobility
Veggie & Hummus Crudites
A delicious snack platter for the start of #spring!
Fresher, healthier, and with fewer calories than a charcuterie #cheeseboard, this veggie crudité is prettier than the average veggie tray you get at the store.
🥕carrots
❤️radishes
🥒 cucumbers
🫛 snap peas
🫑 bell peppers
🧡 hummus
#TheJointChiropractic #SpringSnacks #Crudites #EatFresh #Nutrition
A Quick Adjustment, POV from a Patient
Just wait until you see his smile at the end! 😁
The Joint Chiropractic is ready to give you the #relief you need! Stop by a location nearest you today. Walk-ins are always welcome, plus we’re open nights and weekends!
#TheJointChiropractic
Google Search ‘The Joint Chiropractic’
If you know someone who is searching for a friendly family chiropractor, tag them here so they can learn more about The Joint Chiropractic.
http://ow.ly/XV5g50MjGnQ
#DontDoPainDoYou #NeighborhoodChiropractor #Affordable #Convenient #Accessible #FamilyChiropractor #TheJointChiropractic
New Years DC GIF
Happy 2️⃣0️⃣2️⃣3️⃣! We couldn’t be more excited to ring in the #NewYear 🎉😁🎊
Swing by The Joint Chiropractic location nearest you so you can start #2023 healthy, happy, and aligned!
#HappyNewYear #TheJointChiropractic
Overnight Oats 4 Ways
Have you tried overnight oats yet?
See the four easy ways to make them and the reasons why they’re a healthy breakfast option:
🍌 Whole rolled oats contain fiber, protein, magnesium, and potassium.
🍎 Soaking oats overnight allows them to be easier to digest.
🫐 A super filling and versatile meal that can be eaten cold and on the go.
🥥 Adding yogurt and chia seeds adds even more protein, fiber, and omega-3’s.
#Nutrition #OvernightOats #TheJointChiropractic
Why People Enjoy the Activator
The #activator is a device and an effective method for treating patients, while offering added peace of mind for those who prefer gentle #chiropractic treatment options.
http://ow.ly/rFkp50M0k5I
#ChiropracticCare #TheJointChiropractic
Performance Restored | The Joint Chiropractic
Julie is an improv artist and live performer who loves to make people smile. 🎤 Because of the #affordability and #convenience the doctors at The Joint provide, Julie feels #restored, centered, and ready to take on the day.
http://ow.ly/fX4x50LrAwJ
#PerformanceRestored
UGC Boomerang of new Joint Signage around your Neighborhood
We love seeing signage for The Joint in new places around the neighborhood!
Point to your favorite place to get adjusted! ☝️
#TheJointChiropractic
Serving Up Relief | The Joint Chiropractic
Nicole started playing in seventh grade, but now she touches a volleyball every week. 🏐
The maintenance and care she receives from her chiropractor at The Joint keeps her serving and spiking strong.
Watch her full story here: http://ow.ly/Krxa50KXE8L
#ServingUpRelief
Coconut Lime Electrolyte Drink
Share this homemade “Gatorade-type” recipe with a friend now!
The Coconut Lime Electrolyte drink is super hydrating and made with natural ingredients featuring tons of #electrolytes, such as potassium, sodium and manganese.
Coconut water contains more than 500 mg of potassium, whereas Gatorade has only 160 mg.🥥☺️
Sip on this throughout the day to stay refreshed or after a workout to replenish!
#StayHydrated #Nutrition #HealthyGatorade
Raising the Barre | The Joint Chiropractic
This competitive, elite 14-year-old #dancer pushes herself daily -- and The Joint helps her along the way. 🩰
Lilliana sees such a performance increase after visiting the #chiropractor that even her coaches notice. From her ankles to her neck, pain from competitive dancing is prominent, but regular #adjustments help keep it at bay so she can continue to perform.
Watch Lilliana do her favorite thing here: http://ow.ly/snCn50Ku7so
#RaisingTheBarre