Elevating Wellness
Welcome to Elevating Wellness. A real-world journey full of inspiration and ideas that will lead you to a fulfilling life that is uniquely yours. .
03/06/2020
A dose of diversity. "I don't have time to hit the gym all the time." Well you don't need to my friends. Diversify your exercise routine! For me Yoga has opened up a whole new level of satisfaction in my other routines such as lifting weights. It's given me strength in areas lifting weights alone cannot. Mental focus and breathing is a huge part of overall wellness. Our bodies just need movement to stay healthy both physically and mentally. Pic some of your favorite movements and roll with it🏃♂️🧗♂️🧘♂️🏂🏄♂️🏋️♂️🚴♂️....just MOVE. 😎😎 I hope you all are having a great FriYAY😁
03/05/2020
The idea of eating nothing but burritos and Oreo's all day🤦♂️ and still loosing weight as long as you are in a calorie deficit is true. However,
1. It's not sustainable
2. Will eventually lead to health problems
3. Can lead to diseases that cause a plethora of issues leading to weight gain that you will no longer control via calorie deficit.
Weight loss alone does not = HEALTH.
QUALITY MATTERS MY FRIENDS🤯😉
02/26/2020
02/26/2020
02/26/2020
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Aroma Balance - Young Living Essential Oils
Sarasota
Email.... [email protected] Call or email to place order. Member ID#2975041
Buy H**p In Sarasota
Tamiami Trail
Sarasota, 34236
Sarasota H**p Daddy 941-400-2116 | Sarasota Delta 8 | Sarasota Delta 8 Flower | Sarasota Delta 8 Fl
Brock Integrative Health, Inc.
Sarasota
Wellness, Acupuncture, Medical Herbalist, Medical Massage, Pain Relief
Lucent Valley CBD Gummies
2725 Grove Pl
Sarasota, 34232
Lucent Valley CBD Gummies is short for cannabidiol and is a naturally occurring compound found in man
Crown Health
1565 1st Street
Sarasota, 34236
Crown Health is a holistic health & telehealth service provider. Crown Health seeks to harmonize mind, body, and spirit through the practice of Traditional Chinese Medicine (TCM) a...
Vitamins To Settle
441 BEE RIDGE Road, STE 356
Sarasota, 34233
Vitamins To Settle are organic compounds that people need in small quantities. Most vitamins need to come from food because the body either does not produce them or produces very l...
Kevin Steele, PT, DPT
Sarasota
Kevin Steele is a Doctor of Physical Therapy working at an outpatient clinic in Sarasota, Florida.
Flex to Fitness
4755 KERRY Lane
Sarasota, 34232
Exercise plays important role in maintaining good health. Flex To Fitness encourages health individu
Beneficial Organic
6151 LAKE OSPREY Drive 3RD FLOOR
Sarasota, 34240
Beneficial Organic is an utterly-simple way of eating that promotes countless health benefits and unmatched results! Free of refined sugars, starchy vegetables, grains, legumes & a...
A Haven of Hope
7737 Holiday Drive
Sarasota, 34231
Helping to strengthen the body, transform the soul, and ignite the spirit for true and sustained wellness. 💖