Inspired Desire Coaching
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these are some things I personally do to make sure I am stay as productive as possible.
1.) I put my phone in Focus mode, for me its set up tp get no notifications except for the few things that I allow.
2.) Find 3 tasks to prioritize for that day. Make sure they are doable in the amount of time you have to work. Task one is the worst task I get it done first. , Two will be the one that will have the most impact for yourself, business, house family what ever your goal is, Three is going to be one that you have made excuses for to not do. write these down and have them in your face.. me sticky notes in the bathroom, on the refrigerator, back of phone so its a constant reminder.
3. I set a timer on my phone for 1 hour blocks. during this block my phone is on focus mode. this way when I go to look at my phone the timer is on the screen and the focus reminder is on the screen to remind me that I am in the middle of a task and I only have # # # amount of time to finish. after the one hour is up I give myself 15 mins to scroll on my phone or do something else and then I go back to work and repeat.
It's amazing what one month can do. This is the product of self care. I am choosing to put good food in my body, exercise and give my body movement. when you look at it as self care and doing things for me instead of diet and exercise things start to change.
That's life its all about how you look at it. mindset is everything
What is one goal you want to accomplish but can't seem to get out of your own way?
Every night before I go to bed I make sure I set myself up for success for tomorrow. This workbook that I’ve created can help anyone be a little bit more organized.
Those who’ve been watching no, I believe organization is key. Whether you’re organizing thoughts, to do list or goals, this workbook can help.
It includes
space and some props
of your goals
of the week
I can’t wait to help coach people to be the best version of them how ever that looks.
Happy Monday everyone!!!!! I was off the fridge this weekend! Was able to visit our family camp! All the trails and paths where made by family.. it’s a beautiful abundant place.
Here is a picture of Mother Nature and how beautiful and resilient it is!
It’s like Mother Nature paved the way for business owners. Some days you have droughts, some days it’s pouring but no matter what the toughest break through and the landscape is always abundant… you just need to know where to 👀.
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