Inner Bliss NY, Schenectady, NY Videos

“See No Stranger” is now available for purchase at @theopendoorbookstore 📚 15% discount when you say you’re with the Tea & Dharma series at Inner Bliss! 📕 Ready to join a circle dedicated to revolution love? Chapters 1-3 will be discussed this Saturday between 10:30 am - 12:30 pm, starting with socializing & some refreshments. This event is free to attend! If you can’t make it this Saturday, please know all are welcome to join our other sessions on August 27th (chapters 3-6) & September 7th (chapters 7-9+epilogue) Times TBD, so follow us on all social media platforms & our newsletter for updates! 📲 This event is sponsored by the Stockade Inn, Hosted by Caer (aka Mary Clare), in association with the Tea & Dharma series. Facilitators 👩‍🦳 @maryclareoconnor 👩🏼 @yellowbrickways 👱🏻 @matimichele & 👩🏻‍🦱 @luas_little_corner will be guiding us through this extraordinary book through open discussion, embodiment & community action. Let’s build beloved community together ✨🫂✨

PSA for harbor tonight:

Ready to flow? Join Dawn for an energizing Vinyasa class tonight from 6-7 pm, where you’ll connect breath 😮‍💨 with movement and find your inner strength. 💪🏻 Don’t miss out on your weekly dose of movement and mindfulness! 🧘🧘🏻‍♀️🧘🏽‍♂️

Weekend update is now up! 📲 Check out who’s teaching at the harbor this weekend 🌳, what theme Theo’s class is taking on this weekend ♋️, & check out our donations based meditation class happening on Monday from 1:10-1:40 pm 🙏🏽🤲🏻🧘🏽‍♀️

The weekend is here and if you’re in the area, take the chance to join us all weekend long!! Sign up through our link in bio or on the Wellnessliving App 📲🪻

No after party at Cannabicity this weekend because they will be closed! You can still catch us at the Harbor this weekend (Friday & Sunday) & at the studio for our regularly scheduled classes. Follow us on Instagram & Facebook to get all the updates on the studio! Enjoy the beautiful weekend and we hope to see you soon 🙌🏽🧘🏽📲

Inner Bliss Yoga & Wellness Presents: 🌟Happy Independence Day Yoga🌟 🗓️ Thursday, July 4th ⏰ 8:30 - 9:45 AM Join Mary Clare for a light and joyful yoga practice celebrating personal sovereignty. Suitable for all levels! FOLLOWED BY: 🌿Tea & (R)evolutionary Dharma in the Lobby🌿 🗓️ Thursday, July 4th ⏰ 10:00 - 11:30 AM Join Elizabeth Walsh & Caer at The Stockade Inn for tea and an exploration of how we can navigate towards flourishing futures. Learn the “Vitality Triangle” for somatic centering. This event is free, with donations accepted for the Union Classical Institute. Celebrate Independence Day with us and embrace personal and collective growth! 💫

*we love a good giggle* 🤭#ibclassoftheweek is our Full Moon Circle hosted by @charles.adinolfi & @matimichele every month! Let their joy & calmness fill you with ease by joining them on Saturday from 6:30 - 8:00 pm 🌕🥗🎶📍🏠

This weeks #ibclassoftheweek is our Friday evenings Happy Hour Vinyasa class OUTSIDE at the MoHawk Harbor Amphitheater! This year we have partnered up with @cannabicityny to bring you a truly relaxing experience. Join us for yoga 5:30-6:30 & then head over to Cannabicity for an After Party where you will receive exclusive deals to their store! This week’s instructor is @mandeeguzzoyoga Sign up ahead of time!

Good Morning Inner Blissers! Wellnessliving was down earlier this morning but it is back up now and we are ready to join in community this mothers day at the studio! If you have any issues feel free to reach out at [email protected] or 8382167626. We can’t wait to see you on the mat!

Looking for something to do this Mother’s Day weekend?! Check out our #ibweekendupdates & join us for a weekend of classes & events 💃🏽✨🌿

Watch Mary Clare talk about what to expect for our 10 year anniversary! Happening NEXT Saturday, May 18th 11-3 ending with “Toga” (Taco & Yoga with Cheryl & Alithia) 🙌🏽✨🌿

Yoga-Dance Fusion Mothers Day Themed
Join Theo on Sunday from 11:45-12:30 for a movement & yoga experience!

Tea & Dharma in the Lobby with Caer
Join MC this Saturday from 11:30-1 for conversation, tea & food!

Find time to slow down & explore inner peace 🕊️ - this weekend we have some great events/classes taking place that can help you get there! We hope to see you soon ✨ Link in bio for signing up 📲

Check out Habiba’s single session Belly Dancing Class tomorrow! 💃🏻💃🏽🕺🏾 Looking for more yoga & relaxation to do this weekend? Check out our regularly scheduled classes to find your bliss ✨ Link in bio 📲 #ibweekendupdates #innerblissyogaandwellness #yoga #wellness #fitness #capitalregionny #schenectady #discoverschenectady #bellydancing

👀 Did you know? We offer private sessions as regularly as our scheduled classes! 🧘🏻‍♀️🧘🏽‍♀️🧘🏼‍♀️ Dive deeper into yoga with personalized guidance from your favorite instructors. Annual members enjoy at least 1 private session included in their membership. Book yours today through our link in bio! 📲✨ #innerblissyogaandwellness #yoga #privatesessions #individualclass #class #wellness #benefits #memberships #stockadeinn #schenectady #ny #discoverschenectady

PART 1 🌿 Theo dives deep into their Black History Month Dance Flow Class - Check out the other parts to get a deeper understanding of what the class is & how to show up! Sign up now via our link tree in our bio 📲 $18 drop-in or included in membership 🌿 #blackhistorymonth2024 #innerblissyogaandwellness #BLM #BHM #stockadeInn #Schenectady #discoverschenectady #downtownschenectady #yoga #wellness #dance #fusion #blackisbeautiful #unity #community #share #like

PART 2 ✨ Other parts now available on our page! Sign up now via our link tree in our bio 📲 $18 drop-in or included in membership 🌿 #blackhistorymonth2024 #innerblissyogaandwellness #BLM #BHM #stockadeInn #Schenectady #discoverschenectady #downtownschenectady #yoga #wellness #dance #fusion #blackisbeautiful #unity #community #share #like