Endurance Rehab - Physical Therapy

Physical therapy and sports performance center in Scottsdale and Phoenix Three valley locations in Scottsdale, Phoenix and Mesa.

Outpatient physical therapy clinic specializing in orthopedic injuries, sports injuries, post-surgical rehab, work injuries and with a unique focus on the endurance athlete.

8 Common Types of Physical Therapy 07/20/2024

What Are the Types of Physical Therapy?
There are many types of PT, each focusing on a different condition or demographic. The field of PT is continuously evolving, and new approaches and specialties emerge over time.

Here are some common types of PT...

8 Common Types of Physical Therapy There are many types of PT, each focusing on a different condition or demographic.

Hip Bursitis Physical Therapy: Here's What to Expect 07/10/2024

Physical Therapy for Hip Bursitis:
Hip bursitis causes pain, decreased strength, and trouble with movements like walking or running. Physical therapy can ease hip irritation and pain from bursitis and help you regain strength and range of motion.

Learn more here...

Hip Bursitis Physical Therapy: Here's What to Expect Physical therapy can ease hip irritation and pain from bursitis and help you regain strength and range of motion. Read on to learn how.

07/04/2024

Happy Independence Day! 🇺🇸❤

Steps to Prevent Injury When Starting a Workout Routine 06/29/2024

Steps to Prevent Injury When Starting a Workout Routine:
Being mindful of your body during exercise is key to injury prevention.

Learn how to avoid pain from a workout or sports activity.

Steps to Prevent Injury When Starting a Workout Routine Being mindful of your body during exercise is key to injury prevention. Learn how to avoid pain from a workout or sports activity.

TENS Unit | Definition & Patient Education 06/19/2024

What is a TENS device?
A transcutaneous electrical nerve stimulation (TENS) unit is a device that sends small electrical currents to targeted body parts. These currents are used to relieve pain.

Find out how it works and what conditions it can treat.

TENS Unit | Definition & Patient Education A TENS device sends small electrical currents to body parts to relieve pain. Find out how it works and what conditions it can treat.

06/16/2024

Happy Father's Day to all the amazing Dads - We celebrate you!

06/10/2024

Symptoms of a herniated disc at a glance...

Photos from Endurance Rehab - Physical Therapy's post 05/29/2024

Signing Day for one the best and brightest in Endurance history! is one of a kind and we are so happy for her to begin the next chapter at
Fingers x she comes back in a couple short years!

05/27/2024

Remembering and honoring our sacred fallen, today and every day.

8 Common Types of Physical Therapy 05/24/2024

What Are the Types of Physical Therapy?
Whether you’re grappling with pain, recovering from an injury, or hoping to improve your athletic abilities, physical therapy (PT) provides a comprehensive approach to address these concerns and more.

There are many types of PT, each focusing on a different condition or demographic - Here are some common types of PT explained...

8 Common Types of Physical Therapy There are many types of PT, each focusing on a different condition or demographic.

Limited Range of Motion 05/17/2024

Limited range of motion is a reduction in the normal range of motion of any joint. Certain exercises may be helpful for improving and maintaining flexibility in the joints.

Learn more about the causes and what you can do about it.

Limited Range of Motion Limited range of motion is a reduction in the normal range of motion of any joint. Learn more about the causes and what you can do about it.

05/15/2024

🇺🇸🎉 Captain America!!! wins the wins US National TT Champs!

Congrats Brandon!👏👏👏

05/12/2024

Wishing all the wonderful Mothers out there the very best of Mother's Day - We celebrate and appreciate you!💕

05/05/2024

Photos from Endurance Rehab - Physical Therapy's post 04/26/2024

Exciting and sad day at Endurance Scottsdale! Super Tech Mark’s last day. Heading to PT school at University of Texas Southwestern. Very proud of him and know he will become a fantastic colleague in the future. Thanks Mark!!

Photos from Endurance Rehab - Physical Therapy's post 04/24/2024

Guess our patients think sugar helps increase our Endurance! We have the best patients! Thank you .ohhh .taber

PT Exercises to Rehab Your Knee After a Meniscus Injury 04/24/2024

Physical Therapy for Meniscus Tears:
Physical therapy for a meniscus tear can help you recover a normal range of motion and strength after knee surgery, or help you avoid surgery altogether.

Here are some sample exercises your therapist may recommend.

PT Exercises to Rehab Your Knee After a Meniscus Injury Physical therapy for a meniscus tear can help you recover a normal range of motion and strength after knee surgery, or help you avoid surgery altogether. Here are some sample exercises your therapist may recommend.

Physical Rehabilitation: An Overview 04/24/2024

What’s the Difference Between Physical Rehabilitation and Physical Therapy?
Physical rehabilitation and physical therapy are not the same thing. Learn more from this overview about physical rehabilitation.

Physical Rehabilitation: An Overview Physical rehabilitation and physical therapy are not the same thing. Learn more from this overview about physical rehabilitation.

What Can Cause Your Knee to Give Out? 04/19/2024

7 Things That Can Make Your Knee Give Out:
Knee weakness and instability may begin suddenly or develop slowly over time. It may be the only symptom you have, or your knee may also hurt, pop, bruise, or swell.

This article explores seven possible reasons why your knees are giving out, symptoms of knee weakness, how these problems are diagnosed, and the treatment options that are available to you.

What Can Cause Your Knee to Give Out? Osteoarthritis may lead to your knee giving out, but other causes such as injury and nerve damage should also be considered.

Photos from Endurance Rehab - Physical Therapy's post 04/13/2024

The boys of Endurance hanging with our partner Paraic and the legend at

Physical Therapy for Psoriatic Arthritis: Exercises and Benefits 04/12/2024

Physical Therapy for Psoriatic Arthritis:
Physical therapy can help people with psoriatic arthritis treat and manage their symptoms. Affecting up to one-third of the people, Psoriatic Arthritis
is an inflammatory form of arthritis that causes the body’s immune system to attack its joints.

Learn more about the potential benefits and what to expect.

Physical Therapy for Psoriatic Arthritis: Exercises and Benefits Physical therapy can help people with psoriatic arthritis treat and manage their symptoms. Learn more about the potential benefits and what to expect.

What Are the Benefits of Physical Therapy? 04/03/2024

7 Benefits of Physical Therapy:
Wondering how physical therapy can benefit you? Look no further. Check out these six science-backed benefits of physical therapy, plus tips to get the most from your sessions.

What Are the Benefits of Physical Therapy? Wondering how physical therapy can benefit you? Look no further. Check out these six science-backed benefits of physical therapy, plus tips to get the most from your sessions.

Paris-Nice: Mattias Skjelmose takes stage 6 victory as McNulty returns to race lead 03/08/2024

Great day for Mattias and Brandon!

Paris-Nice: Mattias Skjelmose takes stage 6 victory as McNulty returns to race lead Late breakaway of Skjelmose, McNulty and Jorgenson ride clear

How U.S. Elite Triathletes Qualify for Paris 2024 Olympic and Paralympic Games 02/22/2024

How U.S. Elite Triathletes Qualify for Paris 2024 Olympic and Paralympic Games With Paris just around the corner this summer, let's take a look at how the U.S. Olympic and Paralympic Triathlon teams will be selected.First, Who Has Already Qualified?U.S. Elite Triathlon National Team members Taylor Knibb and Morgan Pearson punched...

UAE Tour: Brandon McNulty Blazes to Time Trial Victory, Snatches Lead 02/20/2024

UAE Tour: Brandon McNulty Blazes to Time Trial Victory, Snatches Lead Brandon McNulty surges into the overall lead after winning the individual time trial at the UAE Tour in a fresh display of newfound power.

How to hike Kilimanjaro with Knee Arthritis (ft. Dr. Saithna, Dr. Daniel, Mountaineer Mike Tully) 02/03/2024

How to hike Kilimanjaro with Knee Arthritis (ft. Dr. Saithna, Dr. Daniel, Mountaineer Mike Tully) Welcome to another exciting episode of Scottsdale Top Docs, where we bring you insightful conversations with distinguished professionals in various fields. I...

Photos from Endurance Rehab - Physical Therapy's post 01/31/2024

We have the BEST patients! Yummy 😋

What Is a Physical Therapist? 01/27/2024

What Is a Physical Therapist?
Physical therapists help people recover mobility that results from disease, injury, or illness. PTs also work to help people prevent injuries.

What Is a Physical Therapist? Physical therapists help people recover mobility that results from disease, injury, or illness. PTs also work to help people prevent injuries.

Fascia: The Collagen That Binds Us Together 01/15/2024

What Is Fascia?
Fascia is a system of connective tissue that encases our body parts and binds them together - It can be thought of as a casing for your body's tissues. Fascia supports structures in your body. It surrounds tissues and provides shape for muscles, tendons, and joints. But it also can help with functional movement by reducing friction between structures.

Click here to learn more about fascia and it's important function in our bodies and our physical wellness.

Fascia: The Collagen That Binds Us Together Fascia is a connective tissue that supports, surrounds, and provides shape for nerves, muscles, tendons, and joints. It is mostly made of collagen.

The Quiet American: Brandon McNulty Poised for Breakout in 2024 - 'He Can Win Everything' 01/08/2024

The Quiet American: Brandon McNulty Poised for Breakout in 2024 - 'He Can Win Everything' UAE Team Emirates is positioning Brandon McNulty for a breakout season in 2024: 'He is good, he can win everything.'

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Videos (show all)

❤
It was Kiki’s last day at Endurance Mesa! She is headed to Washington to Play soccer for the  Washington State Cougars, ...
TeamWork makes the dream work! Phoenix staff kickin it! @nicky.ohhh @akeishax #physicaltherapyphoenix #arcadiaaz #physic...
Doing work to get back on the pitch! Crushing the knee rehab. #kneerehab #aclrecovery #plyometrics #scottsdalephysicalth...
Stiff or sore neck? Combining some dry needling with laser treatment will loosen things up and reduce pain quickly so yo...
Laser and ASTYM combo trying to speed up the body’s healing response and prep before strength session. #physicaltherapy
New Tech at our Scottsdale location: @erchonia Low Level Laser therapy! No sharks with lasers on their heads but is a pr...
Ro displaying her focus and stability as she works hard to rehab after ACL surgery. She will be back stronger than befor...
Customizing a custom footbed/orthotic by the legendary Endurance Rehab sculptor @ichapple24 #physicaltherapy #physiother...
Endurance Performance working on trunk stability with @rslarizona The work never stops! #sportsperformancetraining #socc...
Quick feet! Return to play coming soon for this dedicated athlete! #aclrehab #soccertraining #choosept #mesaaz
RSL soccer performance testing with the girls. Getting a baseline so we can measure progress. They are going to crush it...

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Telephone

Address

9376 East Bahia #103D
Scottsdale, AZ
85260

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 6am - 7pm
Thursday 7am - 7pm
Friday 6am - 7pm

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