Pakistani Health Board

Hepatitis C: A once incurable infection can now be cured with 8 weeks of medication – PUBLIC HEALTH INSIDER Hepatitis C is a liver disease caused by the hepatitis C (“hep C”) virus. Left untreated, hep C can severely damage the liver, causing illnesses like cirrhosis and liver cancer. The good news is that hep C can be completely cured. We sat down with Amber Casey, HCV Program Manager with Public Hea...

Beat the bell: Get your kids vaccinated before school starts – PUBLIC HEALTH INSIDER School is starting soon! It's time to get up-to-date on vaccines if you aren't already. Multiple NO COST vaccine clinics are happening throughout the fall.

16 King County parks and places to boost your health this summer – PUBLIC HEALTH INSIDER Discover the health benefits of King County Parks this summer! With 205 parks and 175 miles of trails, there’s plenty to explore. Engage in outdoor activities like hiking, biking, and walking to boost your physical health. Enjoy the calming effects of nature to improve your mental well-being.

COVID-19 is rising locally: A Q&A with Dr. Chow on practical steps – PUBLIC HEALTH INSIDER You’ve probably heard that more folks are sick with COVID. Our communicable disease expert, Dr. Eric Chow, explains what we’re seeing in King County, why he’s concerned about increases in long COVID, and what “up-to-date” on vaccination means.

Possible measles exposure at multiple locations in King County – PUBLIC HEALTH INSIDER Public Health – Seattle & King County is investigating a confirmed measles case in an adult with recent international travel. The individual was at multiple locations in Bellevue, Seattle, and Woodinville while infectious. Anyone at certain locations during the time span when the individual was th...

How you can get support for children with asthma – PUBLIC HEALTH INSIDER Get essential information about the causes and triggers of asthma in children, as well as support for parents and caregivers in asthma management.

Four steps to stay safe from wildfire smoke this summer – PUBLIC HEALTH INSIDER Check local air quality and move indoors when it's smoky out. See our four steps to stay safe from smoke this summer.

Possible measles exposure at Franciscan Urgent Care- West Seattle – PUBLIC HEALTH INSIDER Public Health – Seattle & King County is informing the community of a confirmed measles case in a child with possible exposures at Franciscan Urgent Care – West Seattle.

SUN Bucks: How to get nutritious meals for your child this summer – PUBLIC HEALTH INSIDER King County introduces SUN Bucks, offering $120 in food benefits for eligible school-age children during summer.

Potential exposure to measles from traveler at airport – PUBLIC HEALTH INSIDER Public Health – Seattle & King County was notified of a confirmed measles case in an adult with possible exposures in Seattle-Tacoma International Airport (SEA) on May 10 and May 11.

Update on measles in King County: One confirmed case among group of international travelers – PUBLIC HEALTH INSIDER One individual in a group of international travelers developed measles during their quarantine in Seattle. The individual is recovering and is no longer contagious, and the rest of the group have completed their quarantines. There are no public exposures.

Should Narcan be in the family medicine cabinet? – PUBLIC HEALTH INSIDER Brad Finegood, our Strategic Advisor for Behavioral Health, sat down with Seattle's Child Magazine to answer parents' questions about Narcan, the medication that rapidly reduces opioid overdose. His interview is excerpted with permission.

Flu, RSV and COVID on the rise – PUBLIC HEALTH INSIDER We’ve seen an increasing number of visits to local emergency rooms for cases of influenza (flu), respiratory syncytial virus (RSV), and COVID-19 in King County. Now’s the time to take easy steps to help prevent you and your family from getting sick.

Give Peas a Chance! Give the Gift of Health this Holiday Season – PUBLIC HEALTH INSIDER The holiday season is a time of giving and sharing, and there's no better way to spread joy than by helping others. This year, we invite you to consider giving the gift of health by donating to your local food bank. Your contribution can make a real difference in the lives of those in need.

Preparing for respiratory virus season: Tips to prevent serious illness from COVID-19, RSV and flu – PUBLIC HEALTH INSIDER Last fall we saw many respiratory virus infections and hospitalizations, including SARS-CoV-2 (the virus that causes COVID-19), respiratory syncytial virus (RSV), and influenza virus (flu). This fall, we want to look at what to expect when it comes to respiratory viruses and some prevention steps yo...

Ask Miss Rona: Updated COVID-19 Vaccines – PUBLIC HEALTH INSIDER Ask Miss Rona is a Q&A series started on Public Health’s Instagram to respond to community questions related to COVID-19. Questions from the public and are answered by experts at Public Health. Check out our Instagram at for more questions answered by Miss Rona.

Free covid test kits can be ordered at:
COVIDTests.gov

Accessing nutritious food: more people & families now qualify for Washington State's The Emergency Food Assistance Program – PUBLIC HEALTH INSIDER Accessing nutritious food is a challenge for many families in King County, and food banks have become an important resource for supplementing weekly groceries. A new policy in Washington State is making it easier for more people to access fresh, nutritious food.

What we know about the new COVID-19 vaccine: Q&A with Dr. Eric Chow – PUBLIC HEALTH INSIDER This week, the CDC recommended that everyone 6 months and older get an updated COVID-19 vaccine. Dr. Eric Chow, our communicable disease expert, explains where you can get it, how cost will be covered, and why it's important to get the new vaccine, even if you've already had COVID or been vaccinated...

How va**ng harms students’ mental health: Tips for parents and educators – PUBLIC HEALTH INSIDER Beginning a new school year can be stressful for students. However, it's important to know that vapes, like ci******es, can negatively impact students' physical and mental health. Parents, teachers, mentors, and school administrators can offer guidance and tools to help students make informed decisi...

An update on COVID-19: Q&A with Dr. Eric Chow, Chief of Communicable Disease Epidemiology – PUBLIC HEALTH INSIDER You may have heard reports recently of increases in cases of COVID-19 in many parts of the U.S. We talked with Public Health’s Chief of Communicable Disease Epidemiology, Dr. Eric Chow, about what’s happening with COVID-19 in King County right now.

Making safer choices while back-to-school shopping – PUBLIC HEALTH INSIDER School supplies can have an impact on the health and safety of students in the classroom. Some common supplies have chemicals that can trigger asthma and other allergies. With that in mind, here are our recommendations for safer choices.

No AC? Can’t open your windows? Here’s how to stay cool. – PUBLIC HEALTH INSIDER When it’s hot outside, it can be miserable inside if you don’t have air conditioning or can’t open your windows. These tips can help when it feels like an oven in your home.

It’s summer! Let’s swim, safely – PUBLIC HEALTH INSIDER Stay safe while swimming this summer by wearing a life jacket and choosing lifeguarded swim areas.

Stay ahead of the class: Ways to get your family caught up on vaccinations before the new school year starts. – PUBLIC HEALTH INSIDER Now’s the perfect time to make sure your child has the vaccinations they’ll need to start the new school year off without a hitch. Not only are vaccines required for school and childcare, they’re also one of the best tools you’ve got to help your child stay healthy and thrive, this year and ...

Advice | Ask a Doctor: Will getting out in the sun help me sleep better? Natural light, for at least some parts of the day, can promote better sleep

Summer vacation is here at last! – How to keep outdoor fun safe – PUBLIC HEALTH INSIDER For many families, the end of the school year can mean heading to the water, hopping on a bike, or playing at a nearby playground. While you’re enjoying these summer activities, there are some things you can do to keep you and your family safe.

How to prepare for an early and long 2023 wildfire season in King County – PUBLIC HEALTH INSIDER This year, wildfire smoke is forecast to start early in King County and last into the fall. Record-setting forest fires have already darkened skies in Canada and the eastern U.S., and our region is set to be next. By preparing now, you can help to protect your and your family’s lungs, heart, and h...