Pure Barre, Seattle, WA Videos
Videos by Pure Barre in Seattle. Pure Barre is a total body workout technique that fuses together elements of ballet conditioning, pil
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🚨 ONE WEEK COUNTDOWN‼️ It all begins NEXT WEEK… one of our most popular and participated in challenges of the year! And this year we’re giving you the gift to spread the love and Pure Barre joy with your people… ➡️ For all current members, you’ll complete 30 classes in 60 days to finish the challenge and get your prize! If you’ve participated in on e of our challenges before, you know how helpful an accountability buddy can be! SO… we’re adding ANOTHER incentive for you all that we think will greatly add to your experience (and wallets 😉). ➡️ Bring a friend (or two…or three…) to Pure Barre for their first time and when they sign up for the New Member Fall Fit Challenge, you BOTH get $60 off EACH month of unlimited classes for the two month challenge ($120 in savings!). Your new friends only need to complete 20 classes in 60 days to win this year’s challenge prizes and you’ll have a buddy along the way. The prizes are SWEET this year! We can’t wait to see you sign up and get to the finish line 🏁
THIS MONTH’S FOCUS IS HERE‼️ - Summer may not be over yet, but we’re ready to get BACK TO THE BARRE 💪 - Join us for 45mins of SEAT + ABS 🥳 - Let’s get back to it and back to the Barre, PBWA 🧑🏫🫡🔥💦 (FOCUS class days/times to be announced soon!)
This week’s technique tip… Hand placement in planks‼️ You know we LOVE a good plank across all our class formats. In Align, we kick off each strength portion of class with a plank series to get your core lighting up right away ⚡️
🔺Pure Barre Align🔻 Pure Barre Align combines our classic strength-building barre technique with a unique emphasis on flexibility, balance training and stretching to deliver a restorative full body workout. In 50 minutes, you’ll focus on various flows of stretching to increase your joint mobility, while building muscular strength and stability.
This week’s, Pure Barre Define Technique Tip ⚡️ We hinge a TON in this class format! So, what exactly is a “hinge?” Check it out‼️
🔺 Pure Barre DEFINE 🔻 Pure Barre Define fuses concepts from our classic Barre technique with weight-based strength training to develop muscular strength and power. In 50 minutes, you will experience the best of our Pure Barre technique fundamentals combined with additional dumbbell training in functional movements to enhance muscular definition and build confidence in your form. Sign up for our FOCUS class, 💥 DEFINE YOUR STRENGTH💪 with @lefawnzie on Friday 5/24 at 10:45am or Saturday 5/25 at 10:45am @ Green Lake‼️
🔺 Pure Barre EMPOWER 🔻 Where Barre meets Cardio 🤝 Empower is our most underrated class format at PBWA! Truly, you need to experience it to understand the power of this wonderful class 💥 Bigger, more dynamic movements and range of motion keep your full body moving, strengthening and lifting your heart rate, in a safe, FUN way 🤩 Another thing we love about Empower?! OPTIONS! We always offer options throughout class to keep everything low-impact and slower paced. It’s truly a workout for everyBODY‼️ What do YOU 🫵 love about Empower⁉️ Let us know in the comments 👇
🔺 Pure Barre CLASSIC 🔻 Our original Barre class‼️Our Classic class technique is the fastest, most effective low-impact, full-body barre workout using a ball, light hand weights and a resistance band, the notorious double tube! For 50 minutes, you will be guided through a series of low-impact, high-intensity isometric movements designed to improve your flexibility and mobility while strengthening and toning your body. Join us for a Classic class this week/weekend and let us know what you love most about our first love 💕 in the comments below ⬇️
We’re manifesting lots of self love and positive thoughts for everyone this week 😘 Challenge yourself this week by upping your weights!🏋️♂️ Give yourself a pep talk in front of the mirror in your best Kris Jenner voice, we promise it works wonders! (Martini optional)🍸 . . . . . . . . . . #kris#jenner#krisjenner #kardashian #purebarre #purebarrewa #purebarreclass #purebarrelife #barre #barreclass #fitness #workoutclass #fitnessmotivation #peptalk #manifestation #selflove #seattle #seattlewa #seattlefitness
Today's Define Technique Tip is all about navigating high intensity options. Options are everything. And your teachers provide plenty of them to allow you to tailor every class to serve your body best! Taking options doesn't need to be automatic - try to connect what you are feeling to the intention of what you are doing. Focus on form and engagement of your muscles first, and build intensity from there! This kind of mindfulness ensures you are working out safely, but also helps you build strength faster while maximizing endurance! Define is on the schedule at both studios! Comment a 💪 below if you've been loving Pure Barre Define! #purebarredefine #purebarre #barre #strengthtraining #fullbodyworkout #groupfitness #grouptraining
Want to feel less pain when you bend over, focus on 360º core engagement, and build your 🍑?! Then the hip hinge is your new best friend! The hip hinge is a fundamental movement pattern that starts with, yep you guessed it, your hips. Focus on driving your seat back and maintaining a neutral spine. Then, use power from your glutes and stabilizing muscles to stand up, with the goal to move your body as one functional unit. Try it out next time you take class! #purebarre #barre #functionaltraining #strengthtraining #fullbodyworkout
BARRE STRONGER 2023 NOW LOADING... 🔥 Starting March 1st, challenge yourself to 20 classes in 31 days and become the strongest version of yourself as you tuck your way into the spring season. Who's IN?! 🙋♀️ Sign ups start this weekend! 💥 ⚡March 1-31 ⚡Complete 20 classes in 31 days ⚡How to sign up: We will have sign up sheets at both studios in the next few days. Keep an eye out and get excited for March! 🤩 Are you up for the challenge? Comment 💪 below! #BarreStronger #BarreStrongerChallenge #purebarre #fitnesschallenge
💕 Bae and Rosé 💕 Bring your bae, your sweetheart, your partner, your gal-entine (or really anyone you love) with you to the barre on Valentines Day! Bring a guest for just $15! Email us to redeem the half price drop in for your Bae! 😘 There will be rosé after the following classes! 💗 2/13 3PM w/ Lucy @ Green Lake 💗 2/14 4:30PM w/ Carla @ University 💗 2/14 5:30PM w/ Maya @ Green Lake 💗 2/14 6:45PM w/ Allie @ Green Lake Book your spot, these classes are filling up quick!