Hope for Healing, Shenandoah, TX Videos
Videos by Hope for Healing in Shenandoah. Functional Medicine & Regenerative Medicine Focused on Genetics, Nutrition & Wellness -- located in
Get ready to upgrade your lunch game with nacho plates in a bento box! 🥑🌮 Perfectly packed for a quick, delicious, and balanced meal. Comment #mealprep for links to our favorite Meal Prep Tools. What are your go-to meal prepping tips?
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Get ready to upgrade your lunch game with nacho plates in a bento box! 🥑🌮 Perfectly packed for a quick, delicious, and balanced meal. Comment #mealprep for links to our favorite Meal Prep Tools. What are your go-to meal prepping tips?
Dive into the world of red phytonutrient foods and unlock amazing health benefits! From juicy tomatoes to crisp apples, these red wonders offer great antioxidants and anti-inflammatory properties. 🍅🍎🍓
Unlock the power of the rainbow on your plate! 🌈 From the deep blues of berries to the sunny yellows of citrus, these phytonutrient-rich wonders offer a spectrum of health benefits. Which color captivates your palate the most?
Unveiling the Dirty Dozen - the 12 fruits and veggies with the highest pesticide residue! Prioritizing organic options for these produce picks ensures we’re nourishing our bodies with goodness while reducing our exposure to harmful pesticides. Let’s make every bite count! 🍴🍓🥬 You can find all this information and more by going to ewg.org
Dr. Brigitte Monrose shares how walking can help your heart health, step by step! 💓👟 Discover the transformative power of walking for a stronger, healthier heart. Join us Thursday, February 22nd at 9:30am for our Walk for Wellness Event at The Woodlands Waterway. Register using the link below! https://www.eventbrite.com/e/walk-for-wellness-tickets-798936930867
Enjoy this fun mocktail this weekend! #dryjanuary 1 can of poppi Strawberry 3 strawberries (chopped) Mint leaves to taste 3 Tablespoons of Lemon (or to taste)
Norma, our IV Therapy RN, has some great tips for dealing with a Herxheimer reaction! She suggests using Burbur Pinella and Alka-Seltzer Plus Cold. Don’t hesitate to call or reach out to a provider through your patient portal for personalized help!
Dr. Brigitte Monrose shares a tip on how to make exercising easier! Turn your workout woes into wins by finding joy in movement. Whether it’s dancing to your favorite tunes or taking a scenic stroll, make it fun and associate it with something you love!
Holidays can be overwhelming, but it’s important to take time to relax. Check out Jenny’s favorite way to unwind: a peaceful walk outdoors! 🌳🚶♀️
How can you continue to eat well during the holidays? Fuel up with protein to stay satisfied and resist those tempting treats!