Alternative Consulting Enterprises, LLC

Our Services

Visit website for more information.✅✅

🌐https://www.altcsllc.org/
📲610.796.811

Will help solve issues and situations and create a better functioning home environment"

Visit website for more information.✅✅

🌐https://www.altcsllc.org/
📲610.796.811

Tips that will help to manage your stress

Need more information? Contact Us!

🌐www.altcsllc.org
📞610-796-8110 or 📩 at [email protected]

♥️

Feeling emotional and nervous or having trouble sleeping and eating can all be normal reactions to stress. Here are some healthy ways you can deal with stress:

✅Take breaks from watching, reading, or listening to news stories
✅Take care of yourself
✅Take care of your body
✅Talk to others
✅Try to do some other activities you enjoy

Need more information? Contact Us!

🌐www.altcsllc.org
📞610-796-8110 or 📩 at [email protected]

♥️

Some people with depression may try to hide the signs from others, and others might not even realize that they have depression.

Here are hidden sign of depression;

👉🏻Appetite and weight changes
👉🏻Changes in sleep habits
👉🏻Alcohol or drug use
👉🏻Negative self-talk
👉🏻Less optimistic than others

Want to know more about signs? Get in touch with us today! ✅

Call: 610-796-8110 or email at [email protected]

♥️

Anxiety is normal feeling of worry, nervousness or fear. It can be triggered by many things.

Here are some important strategies to help yourself if you are suffering from anxiety;

✅Practice mindfulness
✅Exercise regularly
✅Get enough sleep
✅Practice relaxation techniques
✅Limit caffeine and alcohol
✅Seek support

📌Get in touch with us today to know more!
🌐https://www.altcsllc.org/
📲610.796.8110

What makes you feel ALIVE? What lights you up? Do more of that!

Even if no one else likes it, even if it's hard or scary. Do it anyway. Check-in with yourself. Get inspired! TAKE ACTION 💕 It will build your confidence because confidence means showing up for yourself. ⁠
⁠
Take care of your body and your mind.✨✅

🌐https://www.altcsllc.org/
📲610.796.8110

♥️

Mental Health is pivotal for our Success, Physical Health and Happiness.

Make an appointment today

🌐https://www.altcsllc.org/
📲610.796.8110

Reminding you, you are strong. You have got this.🥰

Start with giving yourself grace and compassion and then remember a beautiful destination is within your reach. It might not be today or tomorrow but there is an opportunity. ⁠
⁠
Share with someone who needs the reminder too!

🌐www.altcsllc.org
📞610-796-8110 or 📩 at [email protected]

Self-love is one of the most important things you can do for yourself.

When you love yourself, you are kinder and more forgiving to yourself, and you are more likely to treat yourself with respect.

Let us help you or your loved one start the process today. Call: 610-796-8110 or email at [email protected]

What causes depression?

It's not known exactly what causes depression. As with many mental disorders, a variety of factors may be involved, such as:

👉🏻Biological differences.
👉🏻Brain chemistry.
👉🏻Hormones.
👉🏻Inherited traits.

Let us help you or your loved one start the process today. Call: 610-796-8110 or email at [email protected]

Being patient and have trust is a gift that not everyone can handle like a pro. This concept applies to everything you can think of in life.

Love requires patience, love requires trust, love requires dedication and you can do anything once you have some love for it.

Blessings to all. If you are not a patient person, you may not be that satisfied with anything you are doing in this moment.

🌐https://www.altcsllc.org/
📲610.796.8110

Happy Easter!🫶🏻

-Life can be challenging when your child has ADHD.

Alternative Consulting Enterprises, LLC can provides you effective strategies that will help your child with ADHD.

Let us help you or your loved one start the process today. Call: 610-796-8110 or email at [email protected]

Call us today and speak confidentially with our trained professionals.

Let us help you or your loved one start the process today.

Call: 610-796-8110 or email at [email protected]

Here are 5 benefits of mindfulness

Get help today!
Make an appointment today

🌐https://www.altcsllc.org/
📲610.796.8110

People with anxiety may feel a range of mental and physical symptoms including:

– Raised heartbeat

– Feeling restless and on edge

– Difficulty in sleeping

– Fatigue

– Headache

– Nausea

– Upset stomach

– Fear of losing control

– Chest pain

– Fear of dying

Get help today!
Make an appointment today

🌐https://www.altcsllc.org/
📲610.796.8110

Your self-talk can even impact how you respond to stressors and events in your life.

When you learn to communicate positively with yourself, you'll start to become more confident and motivated. Your outlook on life, and on yourself will be better
Make an appointment today

🌐https://www.altcsllc.org/
📲610.796.8110

A visit which includes the collaboration of working directly with our psychiatrist and psychiatric team to ensure that psychiatric medications are effective and safe.

Visit website for more information.✅✅

🌐https://www.altcsllc.org/
📲610.796.8110

ACE Is a Pennsylvania- based outpatient facility providing Quality Mental Health Services in Berks and surrounding counties.

Visit website for more information.✅✅

🌐https://www.altcsllc.org/
📲610.796.8110

"Will help solve issues and situations and create a better functioning home environment"

Visit website for more information.✅✅

🌐https://www.altcsllc.org/
📲610.796.811

☘ Happy St. Patrick's Day! ☘

-Psychiatric medication management is a long-term solution to your mental health treatment plan.✅✨

Our psychiatrist and psychiatric team to ensure that psychiatric medications are effective and safe.

Visit website for more information.✅✅

Happy Presidents' day! 🇱🇷🙌

Your kid suffering from Attention Deficit Hyperactivity Disorder?

Following are the most common symptoms of ADHD. However, each child may experience symptoms differently.

👉Disorganization and problems prioritizing.
👉Poor time management skills.
👉Problems focusing on a task.
👉Trouble multitasking.
👉Excessive activity or restlessness.

Visit website for more information.✅✅

🌐https://www.altcsllc.org/
📲610.796.811

Depression is not considered a normal part of growing up and the condition should not be taken lightly at any age. The symptoms of the condition can, therefore, be less prominent or obvious in older adults, these include:

👉Suffering from physical aches and pains
👉Having memory issues and changes in personality
👉Loss of appetite
👉Having sleeping issues
👉Wanting to stay home and not socialize

Visit website for more information.✅✅

🌐https://www.altcsllc.org/
📲610.796.81

Happy Valentine's Day 💗

Simple ways to maintain your mental health.
Make an appointment today

🌐https://www.altcsllc.org/
📲610.796.811

Attention Deficit Disorder is one of the most common conditions in childhood, affecting over 11% of children between the ages of four and 17. It is a chronic illness, and children affected will continue to show symptoms into adulthood.✨

👉If you feel that your child may have ADHD, it is high time for you to get in touch with us!

Visit website for more information.✅✅

🌐https://www.altcsllc.org/
📲610.796.811

Therapeutic interventions and supports used to reduce and manage a child's, youth's, or young adult's needs that are identified in the individual treatment plan.

Help to increase coping strategies and support skill development, which promotes positive behaviors.

Visit website for more information.✅✅

🌐https://www.altcsllc.org/
📲610.796.8110

ACE Is a Pennsylvania- based outpatient facility providing Outpatient Psychiatric Services and Intensive Behavioral Health Services (IBHS) for children and adults in Berks and surrounding counties.

Visit website for more information.✅✅

🌐https://www.altcsllc.org/
📲610.796.8110

We provide a range of outpatient therapeutic options designed around the needs of each patient.

A Child and Adolescent Psychiatrist is also made available to those individuals who need this service.

Visit website for more information.✅✅

👉 www.altcsllc.org

Stay positive, better days are on their way!

Visit website for more information.✅✅

🌐https://www.altcsllc.org/
📲610.796.8110

Children with emotional and behavioral challenges may experience difficulty in the home, at school, or in the community.

IBHS offered in Berks County can help to provide behavioral health services in these settings by offering Behavioral Specialist Consulting, Mobile Therapy, Therapeutic Staff Support, and Medication Management.

Visit website for more information.✅✅

🌐https://www.altcsllc.org/
📲610.796.8110

Welcome to Alternative Consulting Enterprises, LLC✨✅

👉An Inperium affiliate, is a Pennsylvania-based outpatient psychiatric facility providing Outpatient Psychiatric Services and Intensive Behavioral Health Services (IBHS) for children and adults with five separate offices located throughout Berks and Schuylkill County.

Visit website for more information.✅✅

🌐https://www.altcsllc.org/
📲610.796.8110

Mental Health is pivotal for our Success, Physical Health and Happiness.

Make an appointment today

🌐https://www.altcsllc.org/
📲610.796.8110

Alternative Consulting Enterprises, LLC updated their website address.