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Foods for Eye Health

Foods for Eye Health Do your eyes have all the nutrients they need to help prevent cataracts, macular degeneration, glaucoma and other sight woes?

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Tuna-Apple Sandwich Recipe

Tuna-Apple Sandwich Recipe Crisp apple slices add an extra crunch to these classic tuna sandwiches. Easy to make and easy to please!

Beat the Buffet Blues

Beat the Buffet Blues Take extra care when hosting buffets and potluck-style gatherings to reduce the risk of guests leaving with a case of the buffet blues, otherwise known as food poisoning.

Safely Navigate the Farmers Market

Safely Navigate the Farmers Market Follow these guidelines to reduce the risk of bringing home a case of food poisoning from the farmers market.

Keeping Your Produce Safe

Most health risks linked to produce can be eliminated with proper food preparation such as cleaning produce thoroughly. Check out these tips to keep in mind when shopping for your next bunch of grapes or head of lettuce. 🙌

Keeping Your Produce Safe Wash produce before you peel it, so dirt and bacteria aren't transferred from the knife onto the fruit or vegetable.

Safe Handling Tips for Raw Meat

From shopping at the grocery store to refrigerating and cooking, keep these essential food safety tips in mind when handling raw meats! 🥩🍗

Safe Handling Tips for Raw Meat Sausage, hamburgers, ribs and other types of meat are crowd pleasers well beyond grilling season. And, the food safety concerns that apply to them in the summer remain in effect throughout the year.

If you exercise outside in the summer heat and humidity, take these precautions to avoid dehydration, heat exhaustion or heat stroke! 🌡️🥵

Exercise Safely in Hot Weather When the mercury rises, "easy" exercise becomes a huge physical undertaking, and intense exercise can be deadly. Here's how to protect yourself from developing a heat-related illness.

Clean Grilling

Planning to grill this weekend? 🍗🍤🌶️🌽
Before you turn on the flame, read through these safe grilling tips to reduce the risk of food poisoning.

Clean Grilling While summer is a perfect time to get outside and put your grill to use, it’s also crucial to keep some food safety tips in mind to help prevent the spread of germs that may make you, your family and guests sick this season.

Sugar: Does it Really Cause Hyperactivity?

Sugar: Does it Really Cause Hyperactivity? Round up a group of kids for a party, ply them with cake and soda and before you know it they’ll be bouncing off the walls, right? Not exactly.

Kids in the Garden: Nutritious and Fun

Kids in the Garden: Nutritious and Fun Planting a garden can be fun for the entire family and can have a positive impact on your child’s health.

Coping with Stress and Isolation

Coping with Stress and Isolation Keeping a social distance may cause you or your family members to experience new feelings.

Keep Herbs Fresh and Safe

Keep Herbs Fresh and Safe Do you know how to keep herbs fresh and safe?

Blood Sugar Breakthrough

The Ancient but Scientifically-Proven Solution To Restore Your Insulin

Blood Sugar Breakthrough The Ancient but Scientifically-Proven Solution To Restore Your Insulin Response To Healthy Levels In Just Seconds Every Morning. You CAN Feel Fantastic Again!

Food Safety at the Office

Food Safety at the Office Nearly three out of five Americans who work in offices where food is left out to share indulge in these social snacks at least once a week.

Watch This Short Video To Discover The #1 Way To Make Money From Home in 2022...

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Lower Your Risk for Kidney Disease

Lower Your Risk for Kidney Disease Celebrate World Kidney Day today! Seek the advice of a registered dietitian nutritionist and follow these steps to help reduce your risk of kidney disease.

Sopa de Elote (Mexican Corn Soup) Recipe

Sopa de Elote (Mexican Corn Soup) Recipe Satisfying and delicious, this Sopa de Elote (Mexican Corn Soup), is filled with the authentic flavors of regional Mexican cooking.

Culinary Lingo

Culinary Lingo Braise, broil, poach, simmer — what does it all mean? Here are the basics of some common cooking techniques to help you learn the lingo.

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Autism Spectrum Disorders (ASD) and Diet

Autism Spectrum Disorders and Diet Autism Spectrum Disorders is a complex developmental and neurological condition.

Tandoori Chicken Skewers Recipe

Tandoori Chicken Skewers Recipe Tandoori chicken is marinated in yogurt sauce with a unique blend of aromatic spices and turmeric, which gives the rich yellow color.

Explore Produce with Kids

Explore Produce with Kids Do you struggle to get your grade-schooler to eat fruits and vegetables? Here are suggestions to get them to explore more and enjoy fruits and veggies.

Understanding Diabetes

Understanding Diabetes A whopping 34.2 million Americans have diabetes. And, even more people are unaware that they are at high risk for developing prediabetes or progressing to Type 2 diabetes.

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Slow Cooker Tips for Busy Weeknights

Slow Cooker Tips for Busy Weeknights Too busy to cook? Use a slow cooker. It does all the work of cooking for you while you're at work or busy with the kids, minimizing time spent in the kitchen.

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Family Dinners in a Flash

Family Dinners in a Flash Make time to eat with your family using the following tips from registered dietitian nutritionists — the food and nutrition experts.

teaching kids the importance of food, nutrition and eating skills:

Raise Healthy Eaters in the New Year Ring in a healthy new year by teaching kids the importance of food, nutrition and eating skills.

2022 Resolution

Make Resolutions Stick: Focus on Family If your family has trouble sticking to New Year's resolutions, make this the year for change by modeling a healthful lifestyle and eating habits.

safety first

10 Food Safety Tips for the Slow Cooker Slow cookers are an easy way to whip up a delicious dish, but make sure you follow these food safety rules so you don't serve a side of food poisoning.