Rob Rosenberry Fascial Counterstrain Manual Therapy for Pain Management

Did you know that rest and recovery are just as important as the therapy itself when it comes to Fascial Counterstrain?

Avoiding strenuous activity in the hours and days following a session can help maximize the benefits of the therapy and promote a quicker recovery time.

So take it easy, allow your body to rest, and give yourself time to heal. By doing so, you'll get the most out of your Fascial Counterstrain therapy and achieve better overall health and wellbeing.

Fascia has been largely overlooked in traditional approaches to healthcare.

But recently, fascia has been getting more and more attention. New research is shedding light on the important role that it plays in overall health and wellbeing, and a gro wing number of people are finding relief from persistent chronic conditions.

By addressing the health of your fascia, you can improve your mobility, reduce pain, and even boost your immune system.

Book a session with Dr. Rob today to discover the power of Fascial Counterstrain therapy.

👎 Have you ever felt frustrated with traditional, one size fits all medical treatments that only seem to address the symptoms, leaving the underlying cause of your pain unaddressed?

That's where Fascial Counterstrain therapy comes in.

By taking a holistic approach to healing, Fascial Counterstrain therapy addresses the root cause of the problem, providing long-lasting relief and improved function.

Don't just mask the symptoms of your pain – address the underlying cause with Fascial Counterstrain therapy.

Staying hydrated 💧 is essential for best results following a Counterstrain treatment.

Drinking enough water helps keep your body's tissues hydrated and pliable, making it easier for your fascia heal and restore after a session.

Counterstrain treatments can also release toxins that have been stored in the tissue, so it’s important to drink plenty of water to help flush them out.

🧠 Did you know that your body's fascia communicates important information to your brain?

Fascia, the connective tissue that surrounds muscles and organs, is constantly sending signals about the state of your muscles and joints to your brain. That's one of the many reasons why keeping your fascia healthy is so important for overall health and wellbeing.

Discover the power of fascia with Fascial Counterstrain therapy. Book a session with Dr. Rob today!

Suffering from chronic pain? 💥 You're not alone.

Millions of people worldwide struggle with chronic pain, and it can have a significant impact on quality of life.

But you don’t have to live in pain. Fascial Counterstrain Therapy can be an effective solution for chronic pain relief.

This gentle therapy targets the fascia - the connective tissue that surrounds and supports our muscles and organs.

By reducing inflammation in the fascia, Fascial Counterstrain Therapy can help to reduce pain, improve range of motion, and enhance overall well-being.

Whether you're dealing with back pain, neck pain, fibromyalgia, or other chronic pain conditions, Fascial Counterstrain Therapy may be able to help.

Don't let chronic pain hold you back any longer - book a session with Dr. Rob today.

Are you looking to reduce your risk of injury during physical activity? 💪🏃

By improving the function of the fascia, Fascial Counterstrain Therapy can help athletes to move more efficiently, with greater control and stability, reducing the risk of injury and promoting optimal athletic performance.

This gentle therapy targets the fascia - the connective tissue that surrounds and supports the muscles and organs

🔗 Learn more and book a session at robrosenberry.com

Did you know that fascia is the biological fabric that holds us together? 💯

This amazing connective tissue network permeates the entire body, providing structural support and helping to transmit force and movement.

Whether you're an athlete, work in an office, or just someone looking to improve their overall health and wellness, understanding the role of fascia is crucial.

Take care of your fascia, and it will take care of you!

Dr. Rob has been helping people on the Central Coast to get pain relief for over 35 years 💙

🔗 Learn more about how you can live a pain-free life at robrosenberry.com

Lyme disease is a bacterial infection that can cause a range of symptoms, including joint pain, muscle pain, and fatigue. The bacteria can also affect the connective tissue in the body, including the fascia.

Fascial Counterstrain Therapy can help by:

✅ Reducing pain: One of the most common symptoms of Lyme disease is pain, which can be caused by inflammation in the fascia and other tissues. Fascial Counterstrain Therapy can help to reduce this pain by releasing tension and reducing inflammation in the fascia.

✅ Improving mobility: Lyme disease can cause stiffness and reduced mobility, which can be related to tension in the fascia. By targeting specific points in the fascia, Fascial Counterstrain Therapy can help to improve mobility and range of motion.

✅ Supporting the immune system: Lyme disease can weaken the immune system, making it harder for the body to fight off infection. Fascial Counterstrain Therapy can potentially support the immune system by reducing stress and promoting relaxation, which can help the body to heal more effectively.

🔗 Learn more and book a session at robrosenberry.com

Are you an athlete 💪🏃 looking to improve your performance and reduce your risk of injury?

By targeting the fascia, Fascial Counterstrain Therapy can help to optimize the function of the entire body, leading to improved athletic performance, faster recovery times, and reduced risk of injury.

👍 Whether you're a professional athlete or a weekend warrior, Fascial Counterstrain Therapy can help you to achieve your fitness goals and stay healthy and injury-free.

🔗 Learn more and book a session at robrosenberry.com

Fascia, which is the thin layer of connective tissue that surrounds and supports our muscles, bones, and organs, is closely interconnected 🔗 with our nervous system.

When we experience stress or trauma, the fascia can become tight and restricted, leading to pain, discomfort, and disruptions to the nervous system.

Fascial counterstrain therapy targets 🎯 these restrictions, releasing tension and promoting relaxation throughout the body.

This can have a profound impact on the nervous system, helping to reduce stress, improve sleep, and enhance overall well-being 😊

If you're looking for a holistic approach to nervous system support, book a session with Dr. Rob for a natural and effective option.

Make your health a priority! 💯

Fascial counterstrain therapy can provide relief from a variety of conditions, including back pain, neck pain, migraines, and even digestive issues.

🔗 Learn more and book a session at robrosenberry.com

🎯 This unique therapy targets the fascia, the connective tissue in the body, to release tightness and restrictions that may be causing pain and discomfort.

By gently manipulating the fascia, fascial counterstrain therapy can provide relief from chronic pain and improve range of motion.

✅ Counterstrain is a safe and gentle treatment option for individuals of all ages.

If you're tired of living with chronic pain, book a session with Dr. Rob and see the difference Counterstrain therapy can make in your life.

🔗 Learn more and book at robrosenberry.com

Could your pain be fascia related?

The short answer is YES!

When it comes to pain, the musculoskeletal system often gets the blame. But in fact, in many cases pain is caused by tight fascia.

Fascial Counterstrain Treatment helps release tight fascia to relieve pain anywhere in the body. It is often the missing link for patients who have been unknowingly treating the wrong system for years before they find Counterstrain.

Learn more and book a session with Dr. Rob at www.counterstrain.com.

Fascial health is getting a lot of attention these days, and rightfully so!

As the field and treatment options expand, it can be hard to know which technique is right for you.

Fascial Counterstrain Therapy targets pain anywhere in the body. It’s a gentle, painless technique and patients often see improvements in 1-3 sessions.

If you have pain, FCS can help!

Visit www.robrosenberry.com for more info or to book a Counterstrain session with Dr. Rob.

Counterstrain gets to the root of your pain, allowing the body to heal so you can live a full, pain-free life.

Counterstrain is a relatively new and technique, developed in 1997. Counterstrain practitioners use specialized body positioning and movements to release the fascia that is the underlying cause of so many pain-related conditions.

This technique is gentle and painless, yet powerful!

Learn more and book a session at www.robrosenberry.com

Counterstrain treats many different conditions, from chronic illness to injuries and more.

This is by no means an exhaustive list!

Learn more and book a session with Dr. Rob at www.robrosenberry.com

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Counterstrain is a relatively new treatment, so it’s natural to have questions about what it’s like.

These are a few of the most common questions patients ask. Fascial Counterstrain Treatment is a gentle, painless technique with long-lasting results, and most patients begin to see significant relief within 1-4 sessions.

If you have any other questions about treatment or you would like to book a session, please call (805) 688-5000 or email [email protected].

In many cases of chronic pain, fascia is often overlooked as the source of the pain.

Let’s take the example of Adhesive Capsulitis, or “Frozen Shoulder.”

The shoulder is a complex structure involving many bones, fibrous ligaments, tendon attachments, muscles. It also contains arteries, veins, and nerves, which travel in close proximity of the joint.

All of these structures are covered by fascia. In response to injury, irritation, or perceived threat, the fascia and muscles in the shoulder tighten in an attempt to protect the area. This limits blood flow and joint mobility and ultimately causes the pain that patients experience.

With standard treatment, this condition takes at least 18 months to resolve.

Fascial Counterstrain Therapy is a much gentler and quicker treatment, with pain often being reduced significantly in one to two sessions.

Learn more and book a session at robrosenberry.com

Fascial Counterstrain Therapy & PTSD 👇

🔷 Counterstrain therapy effectively manipulates the fascial systems of the body: vascular, visceral, neural, musculoskeletal, all of which can create protective reflex spasms in response to trauma.

🔶 When injured or threatened, for example in the case of a physical or emotional trauma, fascia reflexively contracts around a structure.

🔷 Releasing the tissue dysfunction to which these traumas are tied enables the trauma to be released as well.

🔶 This promotes healing on both the physical and emotional level, and allows these patients to experience life with less suffering and more capacity for joy. They can also see improvements in sleep, mood, and personal relationships.

🔷 While it is possible to experience flashbacks and repressed memories during or after treatment, afterwards, they do not seem as “heavy” and constant as before treatment.

This is just one of the many examples of how Counterstrain can be used to treat mental and emotional issues 👍

Learn more and book a session at robrosenberry.com

As humans become more sedentary and chronic illness becomes more prevalent, our fascia is not faring well 😔

❗ This thin layer of connective tissue is responsible for holding every organ, blood vessel, bone, muscle and nerve fiber (including your brain and spinal cord) in place – that’s a big job!

And not only does it provide internal structure; fascia has nerves that make it almost as sensitive as skin 😮 These nerves are a vital part of the body’s communication system with the brain.

When fascia is stressed by any of the factors mentioned above, it tightens up and causes pain throughout the body. Many health conditions actually have fascial dysfunction at their root, from neck and back pain, to anxiety, to digestive disorders and more.

So what can you do? Movement is the best prevention 🏃 Fascia needs a healthy circulation of fresh blood to function optimally.

Unfortunately, many people are beyond the prevention stage, with advanced issues that need medical attention.

Fascial Counterstrain Therapy is a great option for such people 👍 as it locates and targets the source of pain anywhere in the body. By treating the root cause of the issue in the fascia, the body can heal and be restored to healthy function.

Learn more and book a session at robrosenberry.com

In many ways, Fascial Counterstrain Therapy is the complete opposite of the traditional healthcare approach.

❌ Diagnostics in the traditional approach often miss the real issue.
✅ Counterstrain uses a precise diagnostic cranial scan to pinpoint the cause of pain.

❌ Traditional healthcare with its close ties to Big Pharma is quick to prescribe drugs that mask the issue but don’t actually heal it.
✅ Counterstrain treats and heals the actual tissue dysfunction that is the cause of pain and inflammation.

❌ Traditional healthcare sees pain as an isolated event, and does not consider other systems that may be contributing factors.
✅ Counterstrain evaluates and treats the whole body, healing pain holistically.

❌ The traditional approach focuses on symptoms of pain and does not seek to discover their cause.
✅ Counterstrain finds and targets the source of pain, so real healing can happen.

Learn more and book a session at robrosenberry.com

rootcause

Fascial Counterstrain Therapy can change your life, not just your symptoms.

Counterstain gets to the root cause of your pain, so you can finally get relief.

Learn more and book at robrosenberry.com


rootcause

When under stress, this connective tissue can tense up and cause pain throughout the body.

Counterstrain therapy gently relieves this tension, bringing chronic pain relief even in tough cases.

Learn more and book a session with Dr. Rob at robrosenberry.com

You DON’T ❌ need to live your life in pain.

You may have been told that there is no cure for your pain. According to the standard, one-size fits all medical system, that may be true.

But Counterstrain is different. Thanks to its individualized approach, Counterstrain therapy can find and target the source of your pain so you can finally get relief.

Learn more and book an appointment at robrosenberry.com.

Our bodies are always working to protect us and keep us safe.

As a normal response to threat or injury, tissues in the body can tighten up as a protective mechanism. And sometimes, those tissues need help relaxing.

Counterstrain releases these tissues through gentle, painless manual therapy. This alleviates the tension and associated pain, so you can feel better!

Using a cranial diagnostic scan, Counterstrain zeros in 🎯 on what exactly is causing your pain.

After a busy summer, 🍂 Fall is the time to slow down and take care of your body and mind.

There’s no doubt that this time of year brings a lot of joy. But with the holiday season fast approaching and cold and flu season in full effect, it’s common to feel the effects of stress and immune issues.

A treatment or tune up with Fascial Counterstrain can help. Counterstrain relieves the effects of stress and boosts immunity. It’s also effective in treating many medical conditions, including symptoms of Covid-Long-Haulers Syndrome. And, it treats pain anywhere in the body!

Make an appointment today. to support your health throughout this season.