KindTahoe.org

Great News: For the first time ever, Tahoe Daily Tribune is including "Plant-Based Menu" in their Best of Tahoe contest! Unfortunately, 3 of the 5 finalists only have one or two plant-based items marked on their menus, while another restaurant that has 9 plant-based menu items isn't being included as finalist. Weird. Nevertheless, PLEASE help support plant-based efforts in Tahoe by voting for one or both of the following restaurants that do have several plant-based items marked on their menus:

Maria's Mexican Restaurant (7 plant-based menu items plus 3 meat alternatives):
Vote: www.tahoedailytribune.com/best #/group/439/nominee/7443/28235

Freshies Ohana (10 plant-based menu items)
Vote: www.tahoedailytribune.com/best #/group/439/nominee/7443/28324

Note that registration is instant, so voting will only take a minute. And you're allowed to vote once per day -- so if you like both these restaurants, please vote again tomorrow.

THANK YOU!!

P.S. We're not affiliated with any Tahoe restaurant (just supporters of those that offer plant-based).

KindTahoe.org Info about the benefits of plant-based eating. Visit www.KindTahoe.org

Attention Plant-Based Tahoe: For the first time ever, Tahoe Daily Tribune is including "Plant-Based Menu" in their BEST OF TAHOE contest! Nominations have already begun – please cast your vote! It's fast and easy.

*Because the contest is for best "plant-based menu", please only vote for restaurants that have good vegan options clearly marked on their menus. If getting something vegan at a restaurant requires explaining modifications to a server, that restaurant shouldn't count. Ultimately only 3 restaurants will win this "Best of Tahoe" category, so the minimum requirement should be good vegan options clearly marked on menus.

Here's how to vote:
1) Go to https://www.tahoedailytribune.com/best/ #/group/439/
2) Scroll down to "Plant-based menu"
3) Click "Vote" for whichever restaurant you like most (registration is instant)

Note that there may be some bogus nominations. As far as I know, the only Tahoe restaurants with vegan options marked on their menus are:
1) Maria's (7 vegan menu items, 3+ meat alternatives)
2) Frescana (9 vegan menu items, 1 meat alternative)
3) Freshies Ohana (10 vegan menu items)
4) Artemis (3 vegan items)
5) Bettys Balls/Tapas (2 vegan items)
6) Sprouts (only 1 vegan option is clearly marked)
7) Aleworx (2 vegan add-ons with big upcharge)
8. Three Pines Coffee (2 vegan food items)

That list is in approximate order of # of V items. IMO, only the first 3 have substantial vegan menus at this point (but don't let this comment influence your vote ;) ) If you know of other good ones, please comment here.

And please share this info with any plant-based friends in the Tahoe region!

Please sign the petition to Ban Horse Carriage Rides in Tahoe: www.KindTahoe.org/horse-carriage-rides/ 💙🐎🙏

Most people who love Tahoe also care about protecting wildlife, and many of us consider companion animals part of our family. So why not have the same sentiment for horses?

⚠ Forcing horses to pull heavy loads of tourists around on city streets in summer heat isn't fun or romantic — it's cruel. Horse carriage rides are also unsafe (see link), completely unnecessary in 2023, and set a poor example for youth, visitors, and other cities.

1) Please sign the petition: www.KindTahoe.org/horse-carriage-rides/

2) Urge your friends, family, and all visitors to avoid any business that provides space for horse-drawn carriages.

💙 All beings deserve kindness.

~Thank you~

Ban Tahoe Horse Carriage Rides

Please sign the petition to stop cruelty to horses in Tahoe: www.KindTahoe.org/horse-carriage-rides/ 💙🐎🙏

Most people who love Tahoe also care about protecting wild animals, and many of us consider companion animals part of our family. So why not have the same sentiment for horses?

⚠ Forcing horses to pull heavy loads of tourists around on city streets all day isn't fun or romantic — it's cruel. Tahoe's horse carriage rides are also unsafe, completely unnecessary in 2023, and set a poor example for youth and visitors.

Please learn more and sign the petition to help horses in Tahoe: www.KindTahoe.org/horse-carriage-rides/

💙 All beings deserve kindness.

~Thank you~

Ban Tahoe Horse Carriage Rides

Cattle (milk/dairy/beef) are responsible for more global warming than all cars + trucks + boats + trains + planes in the world combined. And cow's milk produces far more global warming than ~any~ plant milk. See informants (sources) below.

🏋️‍♀️ Tahoe-trained Olympian explains how to stop these dangerous animals: www.youtube.com/embed/wntZVvhvSlc

💚🌱 Some favorite plant-based milks:
• Oatly (oat-based, as much calcium as cow's milk, available at Raley's, Holiday Market, Grass Roots, Whole Foods & Walmart)
• Ripple (pea-based, 50% more calcium than cow's milk, 50% less sugar, and takes 90% less water to produce)
• Good Karma Flaxmilk
• So Delicious Coconut Milk
* All above include B12 👍 and zero cholesterol! We also ~love~ Chobani Oat Milk (sold at Raley's & Safeway).

💧 Got drought? In California, animal "agriculture" uses about 45% of our state's water, while households use 5%. The average hamburger requires over 600 gallons of water to produce (that's like taking 30+ showers), and just 1 gallon of milk requires 700+ gallons! Please remember this next time media is drenching you with drought fears followed by "got milk" and fast food commercials.

🔥 Why is the Amazon rainforest (a key oxygen-producing forest) still burning? Cattle: www.NYTimes.com/video/world/americas/100000006721982/amazon-rainforest-fires-burning.html

🌏 Please be kind to ~our children's~ Earth 💚🌱 Oxford University researchers have found that going plant-based could be #1 way to reduce our environmental impact: www.KeepTahoeKind.org/ -bm

🍔 "We are, quite literally, gambling with the future of our planet, for the sake of hamburgers." ― Pete Singer, Professor of Bioethics at Princeton University

🍼 BTW, do you know what happens to a baby cow when we drink that baby cow's milk? Ignorance is not bliss, please look: www.KeepTahoeKind.org/ -bm

INFORMANTS (sources):
• United Nations on global warming: https://news.UN.org/en/story/2006/11/201222-rearing-cattle-produces-more-greenhouse-gases-driving-cars-un-report-warns
• BBC on why oat milk: www.BBC.com/news/science-environment-46654042
• Water Education Foundation on water use: www.WaterEducation.org/post/food-facts-how-much-water-does-it-take-produce

⚠️ Work on the fire photo began in July, well before the Caldor Fire started near Po***ck Pines. Of course there were multiple factors that contributed to Caldor's spread to Tahoe, and this post only addresses a major cause of global warming. Our hearts go out to all who were affected by Caldor 💙🌲🐾
⚠️ We received no funding from any of the above plant-milk suggestions. They're simply some of our favorites.

HIGHLY Recommended Films:
🌱 Forks Over Knives (on Amazon)
🏋️‍♀️ Game Changers (on Netflix + Amazon)
🌏 www.Hope-TheProject.com (Free)
💚 What the Health (Netflix + Amazon)
🐾 www.WatchDominion.com (Free)

🙏 Thank you for looking,
www.KeepTahoeKind.org

Please be kind to Earth 💚🌏🌱 Cow's milk has more global warming impact than any plant milk, and requires 700 times its volume in water to produce. Dairy/eggs/meat combined have more global warming impact than all cars+trucks+boats+planes in the world combined!

Are U ready to be the change our world needs? Listen to this Tahoe-trained Olympian: www.youtube.com/embed/wntZVvhvSlc

Some favorite plant-based milks:
1) Oatly (oat-based, has as much calcium as cow's milk, and is available at Raley's, Holiday, Grass Roots, New Moon, Village, Whole Foods & Walmart)
2) Ripple (pea-based, has 50% more calcium than cow's milk, 50% less sugar, and uses 90% less water to produce)
3) Good Karma Flaxmilk
4) So Delicious Coconut Milk
*All above include B12 👍 and zero cholesterol 💚

What we eat matters for the planet: Oxford University researchers have found that going plant-based could be #1 way to reduce our environmental impact: www.KeepTahoeKind.org/ -bm

Got drought? In California, animal "agriculture" uses about 45% of our state's water, while households use 5%. One slice of dairy cheese requires over 40 gallons of water to produce, while the average hamburger requires over 600 gallons! (That's over 30 showers) Please remember this next time media is drenching us with drought fears followed by fast food commercials.

More reasons for Tahoe Kindness: www.KeepTahoeKind.org

Sources:
1) Why Oat Milk: www.bbc.com/news/science-environment-46654042
2) Global Warming: United Nations Publication "Livestock's Long Shadow" page 272
3) Pacific Institute's publication "California's Water Footprint" page 3
4) Water Education Foundation: http://www.watereducation.org/post/food-facts-how-much-water-does-it-take-produce

⚠️ Work on the fire photo began in July, well before the Caldor Fire started near Po***ck Pines. Of course there were many factors that contributed to Caldor's spread to Tahoe, and this post only addresses a major cause of climate change. Our hearts go out to all who were affected by Caldor 💙🌲🐾
⚠️ We received no funding from any of the above plant-milk suggestions. They're simply some of our favorites.



www.KeepTahoeKind.org

Celebrations of thankfulness and joy shouldn't require violence against animals. This holiday season, please help share the love with all fellow beings by choosing plant-based meals 🌱🐾💚
Learn more at www.KeepTahoeKind.org

"The thinking person must oppose all cruel customs, no matter how deeply rooted in tradition and surrounded by a halo."
― Albert Schweitzer, Nobel Peace Prize recipient

→Thou "shalt not kill" does not only apply to murder of one's own kind, but to all living beings.
― Leo Tolstoy, author of War and Peace

"However scrupulously the slaughterhouse is concealed... there is complicity."
― Ralph Waldo Emerson, American philosopher and abolitionist

"My body will not be a tomb for other creatures."
― Leonardo da Vinci

"There's no fundamental difference between man and animals in their [ability to] feel pleasure and pain, happiness and misery."
― Charles Darwin

"Until we stop harming all other living beings, we are still savages."
― Thomas Edison

🌎 "Nothing will benefit health and increase the chances for survival of life on Earth as the evolution to a vegetarian diet."
― Albert Einstein

🏋️‍♂️ "All protein is initially made by plants... and you really want to get your protein from plants because plant proteins have a much more beneficial effect on our physiology."
― What the Health (currently on Netflix)

"It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases. These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes."
― Academy of Nutrition and Dietetics

"The products for sale on supermarket shelves are so far removed from the individuals who once existed... individuals who share with us and our companion animals we love so dearly, our capacity to feel love, our capacity to suffer, our desire to live, to be free... to be seen not as objects, not as units of production, but for who we are as individuals. The truth is, there is no humane way to kill someone who wants to live."
― Joaquin Phoenix, via www.WatchDominion.com

"The animals of the world... were not made for humans any more than blacks were made for whites or women for men."
― Alice Walker, author of "The Color Purple"

"I am in favor of animal rights as well as human rights."
― Abraham Lincoln

"How can we expact ourselves to have lives of joy and freedom when we're sowing the seeds of the opposite of that?"
― A Prayer for Compassion (film currently on Amazon)

"A long habit of not thinking a thing wrong, gives it a superficial appearance of being right."
― Thomas Paine, Founding Father

*Image credit: www.GentleBarn.org

Thankfulness and joy shouldn't require violence. This holiday season, please help share the love with all fellow beings by choosing plant-based foods 🌱🐾💚 Learn more at www.KeepTahoeKind.org

"The thinking person must oppose all cruel customs, no matter how deeply rooted in tradition and surrounded by a halo."
― Albert Schweitzer, Nobel Peace Prize recipient
↓
Thou "shalt not kill" does not only apply to murder of one's own kind, but to all living beings.
― Leo Tolstoy, author of War and Peace

"However scrupulously the slaughterhouse is concealed... there is complicity."
― Ralph Waldo Emerson, American philosopher and abolitionist

"My body will not be a tomb for other creatures."
― Leonardo da Vinci

"There's no fundamental difference between man and animals in their [ability to] feel pleasure and pain, happiness and misery."
― Charles Darwin

"Until we stop harming all other living beings, we are still savages."
― Thomas Edison

🌎 "Nothing will benefit health and increase the chances for survival of life on Earth as the evolution to a vegetarian diet."
― Albert Einstein

🏋️‍♂️ "All protein is initially made by plants... and you really want to get your protein from plants because plant proteins have a much more beneficial effect on our physiology."
― What the Health (currently on Netflix)

"It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases. These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes."
― Academy of Nutrition and Dietetics

"The products for sale on supermarket shelves are so far removed from the individuals who once existed... individuals who share with us and our companion animals we love so dearly, our capacity to feel love, our capacity to suffer, our desire to live, to be free... to be seen not as objects, not as units of production, but for who we are as individuals. The truth is, there is no humane way to kill someone who wants to live."
― Joaquin Phoenix, via www.WatchDominion.com

"The animals of the world... were not made for humans any more than blacks were made for whites or women for men."
― Alice Walker, author of "The Color Purple"

"I am in favor of animal rights as well as human rights."
― Abraham Lincoln

"A long habit of not thinking a thing wrong, gives it a superficial appearance of being right."
― Thomas Paine, Founding Father

*Image credits: Pixabay and www.Hope-TheProject.com

Please be kind to Earth 💚🌏🌱 Cow's milk has more global warming impact than any plant milk, and requires 700 times its volume in water to produce. Dairy+meat combined have more global warming impact than all cars+trucks+boats+planes in the world combined!

Are U ready to be the change your world needs? Listen to this Tahoe-trained Olympian: www.youtube.com/embed/wntZVvhvSlc

Some favorite alternatives:
1) Oatly (oat-based, has as much calcium as cow's milk, and is available at Raley's, Holiday Market, Grass Roots, New Moon, Village Mkt, Whole Foods & Walmart)
2) Ripple (pea-based, has 50% more calcium than cow's milk, 50% less sugar, and uses 90% less water to produce)
3) Good Karma Flaxmilk
4) So Delicious Coconut Milk
*All above include B12 👍 and zero cholesterol 💚

Oxford University researchers have found that going plant-based could be #1 way to reduce our environmental impact: www.KeepTahoeKind.org/ -bm

More reasons for Tahoe Kindness: www.KeepTahoeKind.org

Sources:
1) Water Use: www.WaterEducation.org/post/food-facts-how-much-water-does-it-take-produce
2) Why Oat Milk: www.bbc.com/news/science-environment-46654042
3) Global Warming: United Nations Publication "Livestock's Long Shadow" page 272

*This post received no funding from any of the above plant-milk suggestions. They are simply some of our favorites.

Please be kind to animals / planet / your own body 🐾🌎🏋️‍♂️🙏
Sports: https://www.youtube.com/embed/iSpglxHTJVM
Health: https://player.vimeo.com/video/171423978
Planet: https://player.vimeo.com/video/95436726?autoplay=1 =21s
Animals: https://www.youtube.com/embed/n9NiOwibz14
Tahoe-Trained Olympian: https://www.youtube.com/embed/wntZVvhvSlc
Pandemics: https://www.youtube.com/embed/-OoT2OZWCOI?start=16
Tahoe Artist: https://www.keeptahoekind.org/ -neta-sh
Hope: https://www.youtube.com/embed/wLjkbVusxGk
Full Movies: www.KeepTahoeKind.org/films
Kind Tahoe Restaurants: www.KeepTahoeKind.org/menu
🐾💚 🌎💪🌱🙏

Aloha Ice Cream in South Lake Tahoe is now serving these awesome vegan options 🌱🍦 Sweet!
Get a printable PDF of Tahoe's most plant-based-friendly restaurants: www.KeepTahoeKind.org/menu
Please share! 🙏🐾💚

Tahoe Vegans: Tired of explaining the obvious to animal-loving friends? 🐶 🐷 Please tell them about www.KeepTahoeKind.org
Also check our local plant-based-friendly restaurant guide: www.KeepTahoeKind.org/menu
Please share! 🙏🌱🐾💚

100% vegan breakfast, lunch & dinner now available at Maria's Mexican Restaurant in South Lake Tahoe! ⭐️⭐️⭐️⭐️
For more plant-based-friendly restaurants and reasons, visit www.KeepTahoeKind.org
🐾💚🙏

Ignorance is not bliss when it comes to the Standard American Diet, especially if you love animals. Please visit www.KeepTahoeKind.org for a kind alternative to the SAD... including kind Tahoe restaurants, healthy recipes, free stickers, movies and more.

Find your next plant-based picnic (like these Veggie tacos and Beyond Meat guac burger) at www.KeepTahoeKind.org
And please send us your plant-based food pics from Tahoe restaurants to share!