Core Pelvic Physical Therapy, Spokane Valley, WA Videos

🌟New Staff Alert!🌟Please Welcome PTA Danielle! Danielle is originally from Irvine, California, and graduated from the University of California, Santa Barbara as an undergraduate in 2006 while on a 4-year swimming athletic scholarship and received a BA in International Business and a Minor in Spanish. After college, Danielle went straight into working in physical therapy as an Aide. This is where she found her passion for helping others and received her Associate’s Degree as a Physical Therapist Assistant from Loma Linda University in 2013. While she started her career in 2006 with an orthopedic focus, Danielle has now worked in pelvic health exclusively for five years. Learn more about her and the rest of the team at www.corepelvicpt.com #corepelvic #pelvicfloor #boardcertified #core #coretraining #sexualhealth #healthylifestyle

Are you healthier than a 5th grader?
Are you healthier than a 5th grader? Dr. Julia discusses healthy swaps you can do in order to improve your overall diet. Find helpful resources like this on our website at www.corepelvicpt.com #corepelvic #pelvicfloor #boardcertified #core #coretraining #sexualhealth #healthylifestyle

Please welcome our NEW Physical Therapist Sara Edwards! Sara became interested in pelvic floor physical therapy after her own experience and journey with endometriosis, adenomyosis, and pelvic floor dysfunction. Sara’s passion includes assisting her patients on their journey to improved quality of life and creating a plan of care that reflects each individual’s goals. Learn more about her at www.corepelvicpt.com #corepelvic #pelvicfloor #boardcertified #core #coretraining #sexualhealth #healthylifestyle

The Man Series: Bathroom Fix
Going to the bathroom is something we all do each and every day. And for some men, the act of going to the bathroom can cause anxiety and discomfort. If you are interested to know how to fix your potty problem, you will not think of it as a problem anymore, it's just normal. Our goal is to make all guys confident & comfortable, because we care about our health and well-being! Find more resources like this at www.corepelvicpt.com #corepelvic #pelvicfloor #boardcertified #core #coretraining #sexualhealth #healthylifestyle

The Man Series: Gym Performance
You may not always think about it, but the Pelvic Floor is critically important to your health and performance. The truth is that our Pelvic Floor strength has a major impact on sport performance, for men and women. And it's the most important muscle you rarely hear about. In this series of five videos we will show you how to increase your Pelvic Floor strength and use it to become stronger and better at every sport out there! Find more resources like this at www.corepelvicpt.com #corepelvic #pelvicfloor #boardcertified #core #coretraining #sexualhealth #healthylifestyle

Man Series: Men have Pelvic Floors Too!
In the first part of our Man Series, we have a lot to talk about. It's time for us to be real with you about the health of your pelvic floor. A weak pelvic floor can cause bouts of incontinence, sexual dysfunction, and even lower back pain. These issues can lead to low self-esteem and sapped confidence. A healthy pelvic floor is important for men of all ages, but it is critical towards adulthood (when symptoms commonly begin). There are many ways to help prevent these common ailments. We'll tell you how! Learn more about us at www.corepelvicpt.com #corepelvic #pelvicfloor #boardcertified #core #coretraining #sexualhealth #healthylifestyle