Darlene Meyers, LMT, Springfield, MO Videos
Videos by Darlene Meyers, LMT in Springfield. A place to share my business! Massage and Bodywork, Specials, Events, and Wellness!
Why do we crave therapeutic touch?
We all know that after a massage we feel better… but why? Why do we look forward to the yoga instructor’s adjustments or light touch at the end of class, or feel better after receiving a hug?
Research shows the right kind of touch can lower blood pressure, heart rate, and cortisol levels, stimulate the hippocampus (an area of the brain that is central to memory), and drive the release of a host of hormones and neuropeptides that have been linked to positive and uplifting emotions. The physical effects of touch are far-reaching. To sum it up:
-Touch is essential to the human experience.
-Touch can impact anxiety, depression, stress, and the nervous system.
-Infants can have developmental delays associated with touch deprivation.
-Massage decreases symptoms of PTSD among military veterans.
-Touch trains neural pathways – safe, therapeutic touch re-trains the brain to predict safe interactions.
While yoga has been shown to be extremely beneficial for both the physical body and emotions, adding the powerful element of touch has the potential to exponentially increase positive effects for the mind and body.
Click the link and sign up for a Yomassage session today!
https://www.saltwaterwellstudio.com/registration---
to enable soundOther Darlene Meyers, LMT videos
Why do we crave therapeutic touch? We all know that after a massage we feel better… but why? Why do we look forward to the yoga instructor’s adjustments or light touch at the end of class, or feel better after receiving a hug? Research shows the right kind of touch can lower blood pressure, heart rate, and cortisol levels, stimulate the hippocampus (an area of the brain that is central to memory), and drive the release of a host of hormones and neuropeptides that have been linked to positive and uplifting emotions. The physical effects of touch are far-reaching. To sum it up: -Touch is essential to the human experience. -Touch can impact anxiety, depression, stress, and the nervous system. -Infants can have developmental delays associated with touch deprivation. -Massage decreases symptoms of PTSD among military veterans. -Touch trains neural pathways – safe, therapeutic touch re-trains the brain to predict safe interactions. While yoga has been shown to be extremely beneficial for both the physical body and emotions, adding the powerful element of touch has the potential to exponentially increase positive effects for the mind and body. Click the link and sign up for a Yomassage session today! https://www.saltwaterwellstudio.com/registration---
What is Yomassage?
What is Yomassage®?
We are bringing you an exciting new offering next month...meet Yomassage®
Picture this: While you are lying down in the most comfortable and cozy, restorative stretch, you are guided through a themed meditation that takes you even deeper into the relaxation experience. While you are relaxing and meditating, your Yomassage® practitioner comes around and provides head-to-toe therapeutic touch.
This is the experience we are bringing to Salt Water Well, Nixa, MO on December 4th, 2021. Reserve your spot today! Only 5 spaces available in each session. Link in comments to sign up!
Why do we crave therapeutic touch? We all know that after a massage we feel better… but why? Why do we look forward to the yoga instructor’s adjustments or light touch at the end of class, or feel better after receiving a hug? Research shows the right kind of touch can lower blood pressure, heart rate, and cortisol levels, stimulate the hippocampus (an area of the brain that is central to memory), and drive the release of a host of hormones and neuropeptides that have been linked to positive and uplifting emotions. The physical effects of touch are far-reaching. To sum it up: -Touch is essential to the human experience. -Touch can impact anxiety, depression, stress, and the nervous system. -Infants can have developmental delays associated with touch deprivation. -Massage decreases symptoms of PTSD among military veterans. -Touch trains neural pathways – safe, therapeutic touch re-trains the brain to predict safe interactions. While yoga has been shown to be extremely beneficial for both the physical body and emotions, adding the powerful element of touch has the potential to exponentially increase positive effects for the mind and body. Click the link in the comments and sign up for a Yomassage session today!
What do you do for self care?
Self care is important! But even better when you have a helper! He did a good job using this on my shoulder too! 🥰
I love this new Massage Room and so will You!
New Changes are Here! 🦋
I have a new massage room!! 💆🏻♀️
It’s larger and Soooo Beautiful!!! 😍
You’re going to LOVE stepping away from all the crazy into this peaceful, serene, healing place for your massage! 💝
I can’t wait to share this new space with you!!!!