Source PT, LLC

🪴With summer gardening in full swing, check out these helpful tips to avoid injuries.

Hoping everyone has a fun 4th of July!

Here are some tips for staying safe this weekend:
🧨 STAY HYDRATED! 💦
🧨 STRETCH before participating in water sports or lawn games 🏈
🧨 make sure your motorized wheel chair is fully charged so you can put it in reverse

After a much-needed Holiday break and vacation, we are back in the office!
☎️Call or text to schedule an appointment.

⚠️ CAUTION TO ALL CHRISTMAS LIGHT ENTHUSIASTS⚠️ 🪜

When hanging lights this year make sure you:
✨ Remove leaves and debris from around your work space
✨Test that the ladder is on a flat surface by climbing a few steps to make sure it’s secure before climbing to the top
✨Do not overreach when hanging lights, move your ladder accordingly
✨When in doubt hire someone to hang your lights for you to avoid injuries

If you’re planning on doing any Thanksgiving runs like the Turkey Trot, remember to stretch and hydrate before and after running 🏃‍♂️

Wishing you a wonderful Thanksgiving with your friends and families.

Most people are aware of SAFETY FIRST while hunting, but you should also be aware on how to keep your body safe! 🦌 🎯

Think about your back health when raking and mulching this season! 🍂

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