Counselors Associates Ltd, St. Louis, MO Videos

Let's encourage women and girls to reach their full potential. We can help build self-esteem, healthy habits, goal setting, achievement, and more! Call or click today to get started! 618.972.1568 I 314.282.1500 #minoritymentalhealthmatters #youcan #counselorsassociates #heretohelp

Feeling drained? It's OK to say NO to these things that secretly steal your energy. Not sure how to say NO or let things go? We can help! Click the link or call 618.972.1568 or 314.282.2500 #mondaymotivation #lettinggo #changeispossible #counselorsassociates #heretohelp

Struggling with your mental health does not mean that you are being spiritually tested or punished for your sins. We all need support with our mental health sometimes and finding someone who recognizes the importance of faith in your life can make your healing experience more personal and effective. Request a counselor that supports your faith and is a good fit for you- 314.282.2500. #godhelpsthosewhohoepthemselves #itsoknottobeok #heretohelp #counselorsassociates

It’s normal to need support from time to time and talking with others is a great way to get that. Being vulnerable about how you are feeling and accepting help when you need it requires a great deal of strength & courage. Speaking with a professional can help you heal and empower others to do the same. Call 618.972.1568 #youarenotalone #MinorityMentalHealthMatters #itsoknottobeok #counselorsassociates #heretohelp

By speaking up about your feelings and needs, you set an example for others to tend to their own mental and emotional health. Start today: 618.972.1568 I 314.282.2500 #breakgenerationaltrauma #itsoknottobeokay #minoritymentalhealthmatters #counselorsassociates

Wishing everyone a safe and happy 4th of July. If you, or someone you know is struggling with PTSD, we are #heretohelp. We offer trauma counseling and EMDR treatment. Call 618.972.1568 I 314.282.2500. #youarenotalone #counselorsassociates #heretohelp

Even though fireworks are meant to entertain us, intense sounds, light, or smells can cause distress to those that have suffered a traumatic event. Please be mindful and notify guests ahead of time if fireworks are a part of your celebration. Call today to learn more about treatment and coping skills for PTSD. 618.972.1568 or 314.282.2500 #ptsdawareness #counselorsassociates #heretohelp

We offer ADHD testing and treatment for children and adults. Call today to schedule testing and/or treatment before the school year starts. 618.972.1568 or [email protected] #ADHD #counselorsassociates #heretohelp

Kiesha Ford, PhD presented on "African American Women, the generational message between mothers & daughters regarding seeking psychological health." If you would like to schedule with Kiesha, click or call 618.972.1568. #blackmentalhealthmatters #familycounseling #counselorsassociates #heretohelp

counselorsassociates's profile picture counselorsassociates 36s Volunteering has many positive benefits to our mental health. It can help combat depression and anxiety by shifting our focus away from negative thinking, it increases motivation, reduces stress, increases feelings of confidence, and reduces feelings of isolation. Volunteering also taps into our brain’s “reward system” by releasing dopamine which is known as the “feel good” hormone. Research has shown that volunteering just two to three hours a week (helpguide.org) can result in the benefits listed above. Consider finding a local volunteering opportunity to not only benefit others but your mental health as well! - Khaola Shalabi, MS, LCPC, NCC, CCTP Call 618.972.1468 or 314.282.2900 to schedule with Khaola. #everyoneiswelcomehere #minoritymentalhealthmatters #counselorsassociates #heretohelp

Every year on June 19, our nation commemorates the day when news of the Emancipation Proclamation reached enslaved people in Galveston, Texas, on June 19, 1865, almost three years after President Abraham Lincoln had issued the proclamation. Slaveholders in Texas had kept the information to themselves, extending the period of violent exploitation of enslaved African Americans. The following year, in 1866, a celebration was held in Texas, the first Juneteenth observance to recognize freedom from slavery in the U.S. Juneteenth became a federal holiday is 2021 after the U.S. Congress passed the Juneteenth National Independence Day Act. #JUNETEENTH #MINORITYMENTALHEALTHMATTERS #COUNSELORSASSOCIATES #HERETOHELP

LGBTQ+ young people with at least one accepting adult in their life report significantly lower rates of attempting suicide. The Trevor Project estimates that more than 1.8 million LGBTQ+ young people (ages 13-24) seriously consider suicide each year in the U.S. — and at least one attempts suicide every 45 seconds. We're #heretohelp, don't give up. Call 618.972.1568 or 314.282.2500 #youmatter #juneispridemonth #loveislove #suicideprevention @stllgbtq @stllgbtqcoc

Join us is celebrating pride month! We're here to celebrate our differences and what makes us unique as well as provide support for the LGTBQIA+ community and families. We're accepting new clients at our IL & MO locations. Call today 618.972.1568 or 314.282.2500 today! #stlpride #juneispridemonth #youmatter #suicideprevention #counselorsassociates

Me'Ashah & Tasha promote mental health at the 8 Dimensions of Wellness Physical & Mental Health Fair. Me'Ashah is accepting new clients 18 & up- for individual or couples counseling. She specializes in parenting, post partum depressions, trauma, infidelity, stress management & more. Call 618.972.1568 to get started. #mayismentalawarenessmonth #minoritymentalhealthmatters #counselorsassociates #HereToHelp

One of the best things you can do for your family, friends, and community is to take care of yourself. Reaching out for support is a sign of strength and can inspire others to do the same! 314.252.2800 & 618.972.1568 #itsokaynottobeokay #mayismentalhealthawarenessmonth #counselorsassociates #heretohelp

Trauma can be one incident, or an ongoing event that happens over a long period of time. Most of us will experience an event in our lives that could be considered traumatic. We cannot change our past, but we can take action to improve our future. Things CAN change, we can help. Contact us 618.972.1568 or 314.282.2500 to start feeling better today. #youarenotalone #heretohelp #sexualassaultawarenessmonth #counselorsassociates

Happy Earth Day! Getting outdoors is a great mood booster. Go for a walk, drink water, and take a moment to breathe. Let's be mindful of how lucky we are and incorporate earth friendly habits in our daily lives. #earthday2024 #mindfulness #counselorsassociates #heretohelp

If you haven't felt like yourself in a while, or aren't sure who you are anymore, Sara can help. She helps clients navigate life transitions, decide who they want to be, and create the life they want. Call 314.282.1500 or 618.972.1568 today! #rediscoveryou #createthelifeyouwant #counselorsassociates #heretohelp

Has it been a while since you felt good about yourself? We are #heretohelp you let go of guilt & shame, shift your mindset, and embrace/rediscover your true self. Call today to get started- you're worth it! 618.972.1568 or 314.282.2500. #selfcompassion #loveyourself #counselorsassociates