One day at the time

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With

Growth takes time, so be patient with yourself and trust the journey. 🌱💪
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Life is made up of moments. Embrace each one as it comes and live fully in the present. Let's take a moment to be grateful for everything we have right now and make the most of every opportunity that comes our way.

Always worth remembering

By toyoufromsteph

💛 credit:

If you feel too much, there’s still a place for you here. If you feel too much, don’t go. If this world is too painful, stop and rest. It’s okay to stop and rest. If you need a break, it’s okay to say you need a break. This life — it’s not a contest, not a race, not a performance, not a thing that you win. It’s okay to slow down. You are here for more than grades, more than a job, more than a promotion, more than keeping up, more than getting by. This life is not about status or opinion or appearance. You don’t have to fake it. You do not have to fake it. Other people feel this way too. If your heart is broken, it’s okay to say your heart is broken. If you feel stuck, it’s okay to say you feel stuck. If you can’t let go, it’s okay to say you can’t let go. You are not alone in these places. Other people feel how you feel. You are more than just your pain. You are more than wounds, more than drugs, more than death and silence. There is still some time to be surprised. There is still some time to ask for help. There is still some time to start again. There is still some time for love to find you. It’s not too late. You’re not alone. It’s okay — whatever you need and however long it takes — it’s okay. It’s okay. If you feel too much, there’s still a place for you here. If you feel too much, don’t go. There is still some time.”
― Jamie Tworkowski

Slowing down can indeed be good for the soul. In our fast-paced modern world, we are often so busy that we forget to take time for ourselves, and we can end up feeling stressed, anxious, and overwhelmed. Slowing down can help us to reconnect with ourselves, reduce stress, and improve our overall well-being.

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📸Amazing

Connecting with nature is a powerful way to enhance both our physical and emotional well-being. Whether it's taking a walk in the park or spending time camping in the wilderness, spending time outside can bring a sense of joy and happiness into our lives.

Note to self...

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📸Amazing

"You do not need to always conceptualize, interpret, or label everything that comes into your awareness." - Eckhart Tolle

You become what you surround yourself with.