Videos by BJRX Pharmacy in Stockton.
While some of the risk factors for dementia—like age and genetics—are out of your control, others are within your power to alter. Here are some key steps that the Alzheimer's Association advises people take now to lower their chances of developing dementia later in life. https://bit.ly/44cslIZ #BrainHealth #HealthyAging
While some of the risk factors for dementia—like age and genetics—are out of your control, others are within your power to alter. Here are some key steps that the Alzheimer's Association advises people take now to lower their chances of developing dementia later in life. https://bit.ly/44cslIZ #BrainHealth #HealthyAging
Experiencing feelings of anxiety from a stressful situation or life event? Try "5-3-7" breathing: breathe in slowly for 5 seconds, hold the breath for 3 seconds, then exhale slowly for 7 seconds. Deep breathing exercises can help when you're feeling overwhelmed, according to the National Alliance on Mental Illness. https://bit.ly/4cF17yT #Anxiety #MentalHealth
There's no shame in having a mental health issue, but not everyone knows they have one. Not knowing the signs and symptoms can mean you're not getting the treatment you need to live your life to the fullest. Learn more about four common mental health disorders and their signs and symptoms. https://bit.ly/4alY0JT #MentalHealth
Left untreated, anxiety can get in the way of life. To prevent feelings of anxiety, it's important to learn about what triggers those feelings so you can develop strategies to manage them. Here are three common anxiety triggers to know. https://bit.ly/4cF17yT #Anxiety #MentalHealth
Do you know the difference between water-soluble and fat-soluble vitamins? Learn more about which vitamins are which and how your body absorbs and stores the different types. https://bit.ly/3I8PIJt #Vitamins #Supplements
If minimizing your exposure to allergy triggers isn't helping your symptoms as much as you'd like, it may be time to try something new. Here are three common over-the-counter allergy treatments to know about when considering a new approach. For more information about over-the-counter allergy treatment options, speak with our pharmacist! https://bit.ly/3SQfZkM #Allergies
Your body requires a steady supply of vitamins and minerals to stay healthy and work properly, but some individuals may not be getting enough of the necessary nutrients from their diet. Learn more about who may be at risk for four common nutrient deficiencies. https://bit.ly/42bRVNC #Nutrition #Vitamins
If you have asthma, managing your disease typically involves creating an asthma action plan, which may include medication. There are two main types of medications doctors may prescribe: short-acting medications and long-acting medications. Learn more about these medications and how they can help support your asthma action plan. https://bit.ly/3vNrDFe #Asthma #AsthmaAwareness
When you hear the word "allergies," you may think of symptoms caused by reactions to airborne allergens like pollen in the spring or fall season. However, more than 50 million Americans suffer from allergies every year, according to the American College of Allergy, Asthma & Immunology, to everything from foods to chemicals to insect stings. Learn more about the five common types of allergies and their causes. https://bit.ly/42a9wp1 #Allergies #AllergyAwareness
Certain nutrient deficiencies or lower-than-desired levels of vitamins and minerals can affect your health. Here are four common nutrient deficiencies you should know about, signs you may need support from a healthier diet or supplement, and what you can do to boost your levels. https://bit.ly/42bRVNC #Nutrition #Vitamins
If you have questions about Medicare, you're not alone. Here are several resources available to you by phone or online to help you navigate the Medicare system with confidence and choose the best coverage for yourself. https://bit.ly/481VpEn #Medicare #HealthyAging
It's never too early (or too late) to protect yourself from heart disease! Here are several actions you can take to keep your heart strong and reduce your risk of heart disease at every age. https://bit.ly/3RtQ9lY #HeartHealth #HeartMonth
While enrolling in Medicare can seem confusing, it's important to understand the basics to get the best care for your health and lifestyle. Here are a few things you should know about Medicare, including when and how to sign up. https://bit.ly/481VpEn #Medicare #HealthyAging
Over-the-counter medications can help reduce any aches, pains, or fevers you may experience, but do you know if you're taking them the right way? The next time you reach for an over-the-counter pain medication, follow these tips for using them safely. https://bit.ly/3Gu7A0J #OvertheCounter #MedicationSafety
If you are experiencing the fatigue, irritability, and general sadness that can come with seasonal affective disorder (SAD), know that you're not alone and that there are steps you can take to feel better. Here are three ways to combat the winter blues and get back to feeling like yourself. https://bit.ly/3Raqhg0 #SeasonalAffectiveDisorder #SAD
Happy National Pharmacist Day! 🎉 Today, we celebrate pharmacists everywhere — including our own — for their dedication to their patients and communities. Help us recognize them by leaving a comment below! #NationalPharmacistDay