Go Big, Stroudsburg, PA Videos

$100 for 6 months, for more info: https://www.gobig.life/commplus #teamgobig #gobigcoaching #triathletecoach #bopo #haes #youareenough #yesallbodies #athenastrong #allbodiesaregoodbodies #endurance #clydesdale #swimbikerun #startwhereyouare #bodypositivity #triathlon

$100 for 6 months on the community plan! Comment 'join' and we'll DM a link with more info. #teamgobig #gobigcoaching #triathletecoach #bopo #haes #youareenough #yesallbodies #athenastrong #allbodiesaregoodbodies #endurance #clydesdale #swimbikerun #startwhereyouare #bodypositivity #triathlon

$100 for 6 months on the community plan! More info: https://www.gobig.life/commplus

Happy Holidays to you and yours from Team Go Big!

Elevate your holiday feast with our Nutrient Dense Wild Rice Pilaf! This isn't just any side dish; it's a symphony of earthy mushrooms, nutty wild rice, and vibrant veggies, all coming together to dance on your palate. Each forkful is packed with fiber, antioxidants, and plant-based goodness, ensuring your meal is as wholesome as it is delicious. Perfectly toasted nuts add a satisfying crunch, while a sprinkle of sweet cranberries offers a festive burst of flavor. It's not just a dish; it's a celebration of flavor and nutrition on your plate. So why settle for ordinary when you can indulge in the extraordinary? Serve up our Wild Rice Pilaf and watch it disappear before your eyes! #WildRiceWonder #HolidayHealth #FestiveFeasting #foodfactfridays #teamgobig #gobigcoaching #triathletecoach #bopo #haes #youareenough #yesallbodies #athenastrong #allbodiesaregoodbodies #endurance #clydesdale #swimbikerun #startwhereyouare #bodypositivity #triathlon

Take 30% off Team Go Big community plans. Use code BlackTridayFriday at gobig.life (link in BIO) #teamgobig #gobigcoaching #triathletecoach #bopo #haes #youareenough #yesallbodies #athenastrong #allbodiesaregoodbodies #endurance #clydesdale #swimbikerun #startwhereyouare #bodypositivity #triathlon #blacktridayfriday

Go to gobigtricamp.com and use code BlackTridayFriday to save BIG on tri camp this year. Save $150 and get the lowest possible price! Link in BIO #teamgobig #gobigcoaching #triathletecoach #bopo #haes #youareenough #yesallbodies #athenastrong #allbodiesaregoodbodies #endurance #clydesdale #swimbikerun #startwhereyouare #bodypositivity #triathlon #blacktridayfriday

Take 33% off Team Go Big community plans for 3 months. Use code BlackTridayFriday at gobig.life (link in BIO) #teamgobig #gobigcoaching #triathletecoach #bopo #haes #youareenough #yesallbodies #athenastrong #allbodiesaregoodbodies #endurance #clydesdale #swimbikerun #startwhereyouare #bodypositivity #triathlon #blacktridayfriday

Go to gobigtricamp.com and use code BlackTridayFriday to save BIG on tri camp this year. Save $150 and get the lowest possible price! Link in BIO #teamgobig #gobigcoaching #triathletecoach #bopo #haes #youareenough #yesallbodies #athenastrong #allbodiesaregoodbodies #endurance #clydesdale #swimbikerun #startwhereyouare #bodypositivity #triathlon #blacktridayfriday

Are you pumped? We're pumped. #blacktridayfriday is almost here.

It's almost here! #blackfridaytriday #teamgobig #gobigcoaching #triathletecoach #bopo #haes #youareenough #yesallbodies #athenastrong #allbodiesaregoodbodies #endurance #clydesdale #swimbikerun #startwhereyouare #bodypositivity #triathlon

Did you know that breaking a sweat can boost your mood and reduce stress? 🧠🌟 Whether it's a brisk walk, a yoga session, or hitting the gym, regular exercise has powerful mental health benefits. Experience the magic of endorphins, the 'feel-good' hormones that exercise releases! teamgobig #gobigcoaching #triathletecoach #bopo #haes #youareenough #yesallbodies #athenastrong #allbodiesaregoodbodies #endurance #clydesdale #swimbikerun #startwhereyouare #bodypositivity #triathlon

Happy Halloween from Team Go Big! ID: Video of a spooky house, flying halloween donuts and raining candy corn reads "Happy Halloween!" #foodfactfridays #teamgobig #gobigcoaching #triathletecoach #bopo #haes #youareenough #yesallbodies #athenastrong #allbodiesaregoodbodies #endurance #clydesdale #swimbikerun #startwhereyouare #bodypositivity #triathlon #halloween

It's that time of year - time to think about *next year.* What are you thinking about? What will push YOU out of your comfort zone? What risks are you going to take next year? Is this the year ofr an Oly? or a 70.3? Or even an Ultra? That's what makes life sweet, taking those risks. #teamgobig #gobigcoaching #triathletecoach #bopo #athenastrong #youareenough #haes #yesallbodies ID: A group of swimmers holds onto the edge of a dock while the official counts down and off they go. There is a quote from Amy Poehler on screen, "Great people do things before they are ready. They do things before they know they can do it. Doing what you're afraid of, getting out of your comfort zone, taking risks - that's what life is."

I will do [blank] as soon as I am [blank]. Sound familiar? Stop waiting. The timing will never be perfect. So do it imperfectly. Do it too big. Do it too skinny. Do it slow. Do it sideways. Whatever your barrier is, let's get over it.

Ever wondered about what goes on at TRI Camp? Well, there's swimming and biking and running, and there's yoga and recovery, and nutrition and mindset, and also, dinner with the pros and form analysis, and laughter and more. There is actually even more. Secure your spot now: https://buy.stripe.com/eVa6pI7sr3byeUEfZ4 Learn more: gobigtricamp.com LINKs in BIO

Registration opens today! This week only, save your spot with just a deposit!!! https://buy.stripe.com/eVa6pI7sr3byeUEfZ4 Link in BIO Learn more at gobigtricamp.com #teamgobig #triathletecoach #bopo #gobigcoaching #haes #gobigtricamp #trainingcamp #triathloncamp

We are opening the doors to our top secret meetings! Monday, September 18 Let me know (DM or comment) if you want to join the fun Bring your favorite race story!

There’s so much happening this weekend! Lynn is racing The Bix on Saturday and an aquathlon on Sunday. Which is going to be extra fun because Coach Elizabeth is racing the same aquathlon, to celebrate her birthday! Elizabeth Borja is getting back on her bike for a triathlon on Sunday. And Maria is doing a local aquabike. Stay cool, hydrate, have fun!

Who’s racing this weekend - let’s all stay cool! Donna and Elizabeth are swimming at Fort Ritchie. 🏊🏻‍♀️ And then Elizabeth is running the Country Road Run 5k. 🏃🏼‍♀️ Maria continues her training for Barrelman with the Rev3 Williamsburg Aquabike. 🏊🏻‍♀️🚴🏻‍♀️🏆 And Lynn and Coach Kyla are racing together at the Cool Sommer Aquathlon. 🏊🏻‍♀️🏃🏼‍♀️🏆 It’s going to be a hot one, no matter where you are, so stay hydrated. And don’t forget those electrolytes! 🧂