Ma Girlz Healthy Meal Planz

Garlic Parmesan Pasta with Portobello Mushrooms!!

Strawberry and Avocado Salad with a Homemade Citrus dressing

Turkey Burgers with Teriyaki Sauce 🍽️

Tortilla Breakfast Quiche!!! This has sausage, eggs, bell peppers, onions, cheese, black pepper, Cajun seasoning, and onion powder. It’s a quick and easy high protein meal.

Now Accepting New Clients!!! 🍽️

Shrimp Lettuce Wraps with Cliantro Cream Sauce

Loaded Fries with Lamb!!

Cheeseburger Bowl 🍽️

Let’s make eating healthy a lifestyle!!! 🍽️

Cauliflower Bowl!! Cauliflower is a good source of Vitamin C, K, Folate and Potassium. With your next meal substitute white rice for cauliflower, then fill it with other veggies even black beans.

-your plate, is your canvas 🍽️

A recipe has no soul. You as the cook must bring soul to the recipe.”
– Thomas Keller

Simple Meals, Big Gains!

Title: 25 Best Food Quotes From Famous Chefs And Celebrities Found on Google from delish.com

Your plate, is your canvas!

We strive to provide each client with meals to meet their health goals. Better food, Better Moods!!