Videos by Battle Tested Fitness in Sunnyvale. Battle Tested Fitness is a tactical fitness & personal training firm offering solutions for tactical
Two exercises to develop power for explosive pushing movements. 1) Sandbag clean and throw and 2) Punching with resistance band. (Not pictured).
Two exercises to develop power for explosive pushing movements. 1) Sandbag clean and throw and 2) Punching with resistance band. (Not pictured).
A great day for a run followed by some sandbag and kettlebell work. #1stphormathletesearch 1st Phorm