Silicon Valley Athletics Personal Training & Coaching, Sunnyvale, CA Videos

Trainer Susan Athletic Biography “Be a better you today than who you were yesterday.” Trainer Since: 2020 Specialties: Rehabilitation Functional Fitness Mobility Weight Loss Build Muscle Endurance Youth Fitness Achievements : Marching Band 5A Championship, 2013-2015 Varsity Track & Field, 2015 Varsity Cross Country, 2015-2016 Human Performance Research Symposium, 2020 Physical Therapy Aide, 2017-2020 Educational Background: Bachelor of Science in General Kinesiology NASM Personal Training Certification and Nutrition

Coach Gorka Athletic Biography “We all must suffer one of two pains: the pain of discipline or the pain of regret. The discipline weighs ounces, the regret weighs tons. ”Trainer Since: 2022 Specialties: Functional Training Weight LossStrength Hypertrophy Youth Fitness Mobility Achievements :2020-2021: Summit League Academic Achievement Award 2019: Region X soccer Player of The Year 2019: 3rd team All-American - soccer 2019: 1st Team ALL-REGION X - soccer Educational Background:Bachelors in Kinesiology and exercise scienceCPR/AED Certified

Every workout is an opportunity to better yourself-- to improve your health, energy, mindset and quality of life. Train to do what you love outside the gym and you will look and feel better as a result. Silicon Valley Athletics Team

That's Fintess 💃 Train to do what you Love.

You got do atleast 1 pull up by the time you're 5 ☝️😅

Priorities ☝️ Prioritize your health.

Doggy Shuttle Runs 🐶 Happy Friday

Trainer Mary @mary.sparacino 225 x 1 🏋️‍♀️💪

End of workout Burner 💪💪💪 20-15-10 For Time Hand Stand Push-ups Push-ups

PR 💪💪💪

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There's always time for a workout 💪✌

Good morning! Showing off the hard work 😎💪

221lbs to start the day 💪