Hayley Roselli Personal Training
NASM Certified Personal Trainer and Sports Nutrition Coach. Offering in person and online training.
02/22/2023
Let me tell you about this lady
Sara and I have been working together for almost a year now! She hit her goal weight back in August (down 26lbs, 8% body fat, and 6 inch in the waistline)
We have found a perfect balance of structure and fun⭐️ still enjoying drinks once and a while and yummy foods she enjoys, while still staying on track.
You are so beautiful inside and out. Thank you for always trusting me and being such a light for everyone who gets the privilege of knowing you⭐️
Lets keep rocking it💪🏼
You all inspire me every day to be a better Trainer and Athlete.
Thank you for believing in yourselves, for putting yourselves in those uncomfortable situations, doing what most wont, actively making your bodies healthy, never giving up, for overcoming the hardest of obstacles, and prevailing.
2023 is going to be a year of growth and perseverance💪🏼
Lets do this team🫡
~DM for online coaching and in person training~
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01/14/2023
Hayley Roselli on Instagram: "You all inspire me every day to be a better Trainer and Athlete. Thank you for believing in yourselves, for putting yourselves in those uncomfortable situations, doing what most wont, actively making your bodies... Hayley Roselli shared a post on Instagram: "You all inspire me every day to be a better Trainer and Athlete. Thank you for believing in yourselves, for putting yourselves in those uncomfortable situations, doing what most wont, actively making your bodies healthy, never giving up, for overcoming the...
Cable hip abduction-
Targeted muscles- glutes, hip adductors.
11/29/2022
Online Personal Training is made easy with my awesome Training app!
-DM for more info-
11/29/2022
January of 2022-June of 2022(last check ins before my 1st bikini competition
Reflecting on the huge transformation my body went through, I realize how important it is to love and accept yourself at every stage in the process.
If you aren’t content with where you are, you either aren’t working as hard as you can, or you will never be.
LETS GROW 🌱
11/25/2022
Hayley Roselli on Instagram: "My client and I had a discussion today about different Anatomy and how specific exercises effect different body types in different ways. For me, this exercise really helps me target my glutes and hamstrings (an area... Hayley Roselli shared a post on Instagram: "My client and I had a discussion today about different Anatomy and how specific exercises effect different body types in different ways. For me, this exercise really helps me target my glutes and hamstrings (an area I am trying to grow to be more competiti...
11/25/2022
11/25/2022
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