BigTime Keto Chef
What's up everybody my name is Freddy. Around 2016 I started suffering from epilepsy/seizures. I did research and saw the keto diet helps with epilepsy.
So here I am! Trying to best epilepsy with keto/lowcarb. #BigTimeKetoChef #TeamStrong
HOPE EVERYONE IS DOING GREAT AND IS IN GREAT HEALTH AND SPIRITS!!
I FELL OFF TRACK BIGTIME! I NEED TO GET BACK ON LIKE I NEVER LEFT!!
09/11/2020
My son Jr just got his 1st ever haircut today πππ
We not think about it ever BUT water does do a body GREAT! Cut out all the bad food/soda and replace it with better food and water and your body will start to flush all the bad toxins out!
09/05/2020
This is why I do this! For my Fam Bam!!
09/05/2020
8 yrs ago!!! ππππ
09/02/2020
Whats good everybody!! Good morning πππ πππ
08/21/2020
It rained last night here in AZ! Look what we woke up to π Rise up good morning! π π
Over 4 weeks seizure free!! Hard work pays off!! ππ
08/17/2020
I just wanna get healthy. Yes I'm going to lose weight in the process but my main goal and priority is to get and remain healthy! πππ πππ
08/15/2020
A TBSP OF BUDDA HELPS THE LBS COME OFF THE LBS COME OFFFF THE LBS COME OFF!! GOOD MORNING π π
08/14/2020
SHARE MY PAGE AROUND LIKE A CORONA OR BUDDA!!
WE HIT 600 FOLLOWERS!! LETS GET IT! LETS GO! WE'RE ON A LOW CARB SWISS ROLL!
08/14/2020
WE HIT 600 FOLLOWERS!! LETS GET IT! LETS GO! WE'RE ON A LOW CARB SWISS ROLL!
08/14/2020
I BEEN DOING THIS! I MADE THE BEST PIZZAS EVER!
08/13/2020
PHILLY CHEESE STEAK KETO CASSEROLE!!
08/13/2020
LANC CITY CHEESE STEAK Keto CASSEROLE!! ππ
EZ QUIK SIMPLE DINNER TONIGHT! LANC CITY CHEESE STEAK KETO CASSEROLE! π
08/12/2020
MICKEY KETO PANCAKE!
08/12/2020
BIGTIME TO DA BONE RIBS! FELL RIGHT OFF THE BONE GOOD :) π
08/12/2020
I DO THIS MANNN!!!!
SUGAR FREE BBQ BABY BACK RIBS BROCCOLI AND CAULIFLOWER!! π
08/12/2020
SUGAR FREE BBQ BABY BACK RIBS BROCCOLI AND CAULIFLOWER!! π
08/12/2020
WHAT YA THINK?? THEY WERE BANGING(REALLY GOOD) HAHA! FELL RIGHT OFF THE BONE!! π
08/12/2020
BIG-TIME TO DA BONE RIBS! PRE BBQ SAUCE!
IM BOUTA SEASON UP THESE BABY BACK RIBS!!
08/11/2020
WE PASSED 500 FOLLOWERS!! I CAN'T BELIEVE THIS WOWSER!! I LOVE THE SUPPORT KEEP IT COMING!! LET'S REACH FOR THE π AND π! π
08/11/2020
MICKEY MOUSE CHAFFLES
08/11/2020
MICKEY MOUSE CHAFFLES THESE WERE AMAZING!! THE KIDS LOVED IT JESSE(MY STEPSON) SAID IT TASTE LIKE I CAME FROM A RESTAURANT! INGREDIENTS IN COMMENTS π
08/11/2020
HAILEY IN HER ZOOM CLASS THEY HAD TO WEAR GREY WHITE AND π
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8 DAYS SODA FREE!.THATS CRAZZZY! π
08/11/2020
MY DINNER VS MY FAM BAMS DINNER!! πππ
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08/11/2020
I KNOW THIS IS A LOWCARB/KETO PAGE BUT I WANTED TO SHARE AND SHOW YA I REALLY DO THIS!! THE KIDS WANTED BREAKFAST FOR DINNER THEY MISSED TOTS WITS COUNTRY GRAVY SO THEY GOT IT!! BUT I WANTED TO SHOW HOW I GET DOWN IN THE KITCHEN!! πππ
WHAT'S 4 DINNER??
https://m.facebook.com/story.php?story_fbid=10155690128802585&id=156409912584
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08/10/2020
BERRY SMOOTHIE VANILLA SMOOTHIE AND CHOCOLATE AND PEANUT BUDDA SMOOTHIE!!
08/10/2020
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This came out really good!! Flavors I never tasted before!! Thanks to the member that shared this with me!
08/10/2020
GRILLED BBQ CHICKEN LOADED SMASHED CAULIFLOWER AND GREEN BEANS! INGREDIENTS IN COMMENTS!
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GRILLED BBQ CHICKEN LOADED SMASHED CAULIFLOWER AND GREEN BEANS
08/09/2020
Sauteed fresh garlic and red onions in extra virgin olive oil n butter added shrimp then added broccoli cooked it up at the end added liquid aminos(soy sauce) n topped with Sesame seeds
SHRIMP AND BROCCOLI- INGREDIENTS IN THE COMMENTS
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08/09/2020
SHRIMP AND BROCCOLI- INGREDIENTS IN THE COMMENTS
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Rockin This Kitchen, LLC
Surprise
Welcome to Suzetteβs βRockin This Kitchen Bakeryβ Located in Surprise, Arizona.