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You may be familiar with asthma, but did you know there is more than one type? Learn more about the different types of asthma and their signs. https://bit.ly/3zUklkX #Asthma #AsthmaAwareness
You may be familiar with asthma, but did you know there is more than one type? Learn more about the different types of asthma and their signs. https://bit.ly/3zUklkX #Asthma #AsthmaAwareness
Need a simple way to boost your mental well-being? Try planting something! Whether it's a flower, herb, or tree, planting and caring for something green can cultivate inner peace and mindfulness. 🌱🌳 #WellnessWednesday #MentalHealth
With summer "officially" ending soon, fall is on the horizon, and so are fall allergies. Here are five common myths to know about fall allergies that can help you prepare for the season and manage your symptoms. https://bit.ly/3NAZZSd #FallAllergies #AllergySeason
Research shows that children typically catch six to 10 colds a year, most often in the fall and winter, when they are spending more time indoors and are exposed to more germs. Keep kids healthy this school year by practicing some of these healthy habits to prevent illness. #BackToSchool #ColdAndFlu
Most children struggle with schoolwork from time to time, but for some children, those struggles are ongoing. They may have a specific learning disability that affects their ability to read, write, do math, or process thoughts. Learn more about common learning disabilities and their warning signs. https://bit.ly/3RHReY7 #LearningDisability #BacktoSchool
After spending time outside this summer, you may be feeling like a sunscreen pro. But did you know that just putting it on when you head outside might not be enough to adequately protect you? Here are five mistakes that even those vigilant with sunscreen application may make. https://bit.ly/45I271V #Sunscreen #SunSafety
Early detection is key for beating melanoma, which is why it's important to do monthly skin self-exams in addition to routine checks from your dermatologist. Here are five steps to follow to perform a skin self-exam. If you find anything unusual, speak with your healthcare provider right away. https://bit.ly/4avEDOr #SkinCancer #SunSafety
Sometimes, the best thing you can do for yourself is to do nothing at all. Practice self-care today by taking a moment to simply rest. You may find that you get back to your day feeling more energetic than before! #WellnessWednesday #SelfCareTip
Struggling with nausea or upset stomach after starting a new medication or increasing your dosage? Here are six tips to help you manage your nausea and take your medication as prescribed. https://bit.ly/4bqSR4r #SideEffects #MedicationSafety
Do you know your skin cancer ABCDEs? One of the best ways to catch any skin cancer concerns early is by performing a monthly skin self-exam, but you need to know what to look for. If you notice a growth with one or more of these qualities, speak with your healthcare provider. They can examine suspicious growths and identify anything that should be looked at further. https://bit.ly/4avEDOr #SunSafety #SkinCancer
Unpleasant side effects may make taking your medications challenging, but there are ways you can manage your symptoms at home. If you struggle with side effects like dehydration, nausea, and more, here are some tips that can help you feel better and take your medications as prescribed. https://bit.ly/4bqSR4r #MedicationSafety #MedicationAdherence
When it comes to exercise, every minute counts! Consider adding one of these five activities to your daily routine to sneak in some extra movement. https://bit.ly/3IdP8JV #Exercise #HealthyHabits
Regular screenings can help prevent or treat common health conditions in men, including heart disease, prostate cancer, and more. While the U.S. Preventive Services Task Force recommends the following screenings, your primary care provider can let you know when and how often you need each screening, which is why it's important to establish care with one. Learn more: https://bit.ly/3xJumQV #MensHealth #MensHealthMonth
Most of us intend to take our medications as prescribed, but sometimes barriers can get in the way. Learn about some of the common hurdles to medication adherence and some solutions that can help. Our pharmacist is always available if you have any questions! #MedicationAdherence
While some of the risk factors for dementia—like age and genetics—are out of your control, others are within your power to alter. Here are some key steps that the Alzheimer's Association advises people take now to lower their chances of developing dementia later in life. https://bit.ly/44cslIZ #BrainHealth #HealthyAging
One simple way for men to prioritize their health during Men's Health Month is by scheduling an appointment with a primary care provider. From the first appointment and beyond, here are seven ways a primary care provider can help support men's health. https://bit.ly/3xJumQV #MensHealth #MensHealthMonth
April is National Volunteer Month! Did you know that lending a helping hand can boost your overall well-being? Volunteering not only positively impacts others but also offers numerous health benefits for you. Do you volunteer here in our community? Let us know where in the comments below! #NationalVolunteerMonth
Your body requires a steady supply of vitamins and minerals to stay healthy and work properly, but some individuals may not be getting enough of the necessary nutrients from their diet. Learn more about who may be at risk for four common nutrient deficiencies. https://bit.ly/42bRVNC #Nutrition #Vitamins