Alexa Adkins Counseling LLC, Sylvania, OH Videos

Videos by Alexa Adkins Counseling LLC in Sylvania. Clinical Mental Health Therapist connected with The Karuna House.https://www.psychologytoday.com/profile/468447

Sit with the negative… sit with the uncomfortable.

Other Alexa Adkins Counseling LLC videos

Sit with the negative… sit with the uncomfortable.

Praise their character !!

Great tips !!!!

Happy Friday! Sometimes we all need some positive affirmations. 💖

I love this take on trauma. Trauma feels lonely because of the things it makes us believe about ourselves.

Women are amazing. Happy International Women’s Day! Our strength is beyond measure - tap into your power ! 💪🏼💜💃🏻🌟

I love this. Forgiveness is an incredibly hard thing to reach when trust is broken. These 5 “As” are a good place to start when trying to heal and shift away from anger and mistrust to forgiveness and trust!