Best Fit

Hello Friends! I will be closing this page down in a few days. Be sure to hop over to my Coaching Page: https://www.facebook.com/JessicaViscome/

Jessica Viscome, Lifestyle Coach My name is Jessica Viscome. I am an award-winning TLS Weight Loss Coach. I am passionate in helping p

💍💙 Cicero Fit Body Boot Camp

My wedding day was the most memorable day of my life. We danced all night long and shared so many laughs. If you want to feel and look your best on your special day, contact me! I only have time to take on 5 more special brides!!

Getting Married? Let me help you SLIM DOWN FOR THE GOWN! Whether you are getting married in as little as 1 month or 4 months, I can help!

Are You Ready To Take the 10 Week Trim Tea Challenge?!? Early Bird Special- 75% OFF!!

A Weight Loss Program, with results like this, usually costs over $350! ACT NOW and ONLY Pay $120!

For 10 weeks at only $120 you receive: 3 months worth of TLS Trim Tea, online coaching, menu plan to follow, and support for other challengers.

I know you are an action taker- so don't wait any longer. Click the link below to guarantee your spot into this challenge! https://www.jessicaviscome.com/events/10-week-trim-tea-challenge

Take the Challenge TODAY and see for yourself! ONLY $120 for 10 weeks! Registration Ends February 19th. Looking for 100 people!

Who's Ready?!?

10 Week- Trim Tea Challenge | TLS Coach | Syracuse, NY | Jessica Viscome Can you lose 28 pounds in 10 weeks with only drinking Tea? Lets put it to the test!

So, I had the privilege of spending an entire day with Dr. Nancy Miller-Ihli, where she talked about the science behind the new TLS Trim Tea. No disrespect to my dear scientist friend that has every letter in the alphabet after her name...however, I want to do my own study on this health product!

It has been proven that by drinking this tea, daily, for 10 weeks that you can lose up to 28 pounds. I want to do my own study, with at least 100 people(wanting to lose 10 or more pounds). If you would like to be a part of my own 10 week study, click the link below to register. I want to see the results for myself :-)

The cost of the program is only $120 and includes; 3 boxes of TLS Trim Tea, a Menu Plan to follow, and coaching by me FOR FREE via our private Facebook Group.

10 weeks- Only $120! Looking for a minimum of 100 people!! I have over 1000 friends on FB, that is only 10% of you. Who's up for the challenge?!? https://www.jessicaviscome.com/events/10-week-trim-tea-challenge

10 Week- Trim Tea Challenge | TLS Coach | Syracuse, NY | Jessica Viscome Can you lose 28 pounds in 10 weeks with only drinking Tea? Lets put it to the test!

Have you ever wanted to be a Health Coach, but not sure where to begin?

My passion is to create a movement where we are helping each other to become healthier and wealthier!

I am super excited to announce that I have 2 trainings coming up the next quarter! One in Syracuse, NY in January and then I am visiting my friends in Rochester,NY in March :-)

I have been traveling all over the Syracuse area implementing the TLS Program and of course have been seeing amazing results. Check out some of our clients after using our TLS products!

Want to start your own career as a Health Coach? Click the link to sign up for my upcoming trainings! https://www.jessicaviscome.com/coaching-jessica-viscome

Choose wisely before you make the decision to put that Halloween Candy into your mouth..LOL!

Such a fun night we had at Cicero Fit Body Boot Camp for our Halloween work out. I made TLS Fall Fitness Smoothies and TLS Protein Pumpkin Oat Muffins. Click the link for the recipes!

https://www.jessicaviscome.com/blog-1

If you are a lot like me, you have so much going on and limited time to exercise! You don't need fancy equipment or a gym membership to get an effective work out in. Grab some furniture gliders or paper plates and get an amazing work out done right at home!

No Equipment? No Problem! | TLS Coach | Syracuse, NY | Jessica Viscome Here I am using Furniture Gliders, but you can also use paper plates or hand towels on a hard floor! 

Jack-o'-Lantern Stuffed Peppers | TLS Coach | Syracuse, NY | Jessica Viscome SERVES: 4 TOTAL TIME: 1 hour Ingredients: 4 orange bell peppers extra-virgin olive oil kosher salt Freshly ground black pepper 1 Onion, finely chopped 2 garlic ...

Breakfast- it really is the most important meal of the day!

Increase Your Metabolism and Burn More Fat with These Breakfast Ideas | TLS Coach | Syracuse, NY | Jessica Viscome

Check out the new website! https://www.jessicaviscome.com/

Jessica Viscome| TLS Coach | Fit Coach Health and Wellness Coach, Jessica is passionate about helping people transform their bodies, minds, and ultimately their lives. Contact Jessica Today.

Want to look and feel better? Start your journey by taking your free weight loss profile! https://www.tlsslim.com/weight-loss-profile/

Weight Loss Profile | TLSSlim TLSSlim

Best Fit added a button to help you learn more about them.

This about sums it up!

Are you ready to yourself??? Contact me for all the details :-)

Burn your fat, keep your muscle, and decrease the amount of time spent at the gym. 3 reasons why HIIT (high intense interval training) is the way to go.

1. HIIT increases the amount of calories you burn during your exercise session and afterward, because it increases the length of time it takes your body to recover from each exercise session.

2. HIIT causes metabolic adaptations that enable you to use more fat as fuel under a variety of conditions. This will improve your athletic endurance as well as your fat-burning potential.

3. HIIT appears to limit muscle loss that can occur with weight loss, in comparison to traditional steady-state cardio exercise of longer duration.

So close to signing a lease...stay tuned :-)

Cicero Fit Body Boot Camp Update

Happy 4th of July! Just because your gym may be closed today, doesn't mean you take a day off. Stay on track with this FIRECRACKER WORK OUT! See how many rounds you can do in 20 minutes!

Getting sick of eating chicken breast everyday? Look to change it up with Fish!

Tip of the Day
Choose fish for better health! Eat two portions of fish a week, with one portion of oil-rich fish like mackerel, sardines, salmon or herring.

Morning Motivation: Don't talk yourself out of that work out today, get up and get it done!