Chocolate Waisted Fitness

Late post.. class yesterday was good! We ended the week getting ...just like I like it! Hope you're having an amazing weekend! See you on Monday!

Whew....Wacky Wednesday! We did that yall! Yall did so good, I'm giving you an off day tomorrow. You're welcome lol

Yall...if you knew how I have been feeling about this gift lately, you'd understand the absolute joy I feel today about class. Not only did people show up, but they were fully invested and spoke life into me at the end. I've been questioning the gift....but God knows my heart and He sent people to speak to it!!! TGBTG!

See yall in Two weeks at Florida Blue or you can join me Monday, Wednesday and Friday at The Spot, 1872 Mill Street Unit A2. Inbox me for details

The pics are good....but the videos tell the tale! We have a great time. I'm looking for more people to join the fun.

Today was tough...but why would you want it easy? Thanks for coming and giving it your all. I appreciate you ❤️❤️

Hope to see yall tomorrow at Florida Blue at 6 pm.

I'm feeling this...

The unfortunate truth of owning and running a business.

Running a business is really hard.

What they don’t tell you is that it can cause severe stress and anxiety, and drains you mentally to the point of depression in even the most laid-back people.

People will talk about you, compare you to others, use you, they will view you as a service and not a person anymore.

Friends and family will expect discounts and people will value you and your hard work less than a big chain store.

You have to worry about if you forget to email/message someone back, are they going to think it was on purpose? Did you disappoint them? Will they hold that against you? When in reality you just can’t get to everyone’s messages and emails.

Starting up and running a successful business puts incredible strain on personal lives and relationships, many of which fail because there is just often no work-life balance.

You need to be the director, the worker, the admin, the marketing team, the accountant, the cleaner..... All the while being a parent, a husband or a wife, family support, friend...

There’s a reason you don’t see many people succeed in small businesses after 5-10 years. If they are successful they are overwhelmed.
It takes a toll. It’s freaking exhausting. Especially the past couple of years when so much has been out of our control.

Here’s a small reminder that we are just normal people with hectic lives.

Be kind, be patient, support small businesses…….and hopefully more of us will stick around!

I copied this from another small business owner that I support!

Today was....hard. My heart was in turmoil and it was leaking from my eyes. I made the conscious decision to not face the class and only look at the camera because I couldn't regulate my emotions. It took me about 4 songs to settle in before my smile crept back in. But once it did, I was good (enough).

I tell yall this because I want you to know that you don't have to come put together. You can come broken and bruised, but the fellowship and comradery will gather you together. Make sure you come out on Monday, Wednesday and Friday at 6 pm to join us.

Yesterday's class was 🔥🔥. We put in work from the warm up to the cool down! We did that! Join us on Friday at 6 pm! It's not too late to join for the month!

I need you, like you need me! We do it better together ❤️

In all efforts to keep us safe. Class will be canceled on Monday, August 5, 2024. Please be prepared and be safe! I love you all!

I'm looking for you! I know you want to join us. Tonight is the first class of August. Come invest in yourself and me! I can't do what I do without you! And I think you need me to keep you motivated! $60/month

Steps and Line Dancing....we got it in! We ended this month right! Make sure you lock in for August. Ask me how!

7.30.24...we worked today 💪🏾. Mainly because NONE of us felt like it, but we still did what needed to be done. You gotta do something different to get different results. Join us next Tuesday for another edition of the

Oh we got it in on a Monday! We looked fly. We looked good!!!! Make sure you join us on Wednesday for Steps and Line Dancing! And make sure you lock in for the month of August!

It's almost a new month! Join us in August...reclaim your health! Reclaim your self!!! It's time to stop saying "I should come" and start prioritizing the life you deserve!

I'm looking for you!!!

$60/month