Jade Power Qigong

Jade Power Qigong updated their business hours.

Qigong is an essential component of most eastern martial arts. However, in many arts this is considered secret or only taught to insiders or the most advanced students. In a few arts it is taught from the beginning. The basic Qigong forms and techniques can be taught in one 4 hour seminar. Contact Jeff for more information.

Jade Power Qigong is now part of 2BSafe a division of Hung Hao Holdings, Inc. Check out the web site: www.2BSafe.biz

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If you are a martial artist and don't do qigong (kiko, anting anting, yoga, etc.) you will never get to the highest levels of skill. Almost every eastern martial art has a health & strength training component. Qigong can even help with modern military fighters. The ability to slow down breath & heart rate will aid in shooting accuracy. It should be part of every sniper's training. If you are in the military or are a competitive shooter, contact me for some beginning qigong to get you started.

Why do Qigong? Qigong has been shown to be one of the best treatments for stress. The National Institute for Health says that approx. 85% of all adult onset disease is caused by or contributed to by stress. Current research indicates that in the next 15 - 25 years, we will have the technology and/or products to allow us to live healthily to 150 years or more. Since the average lifespan in the US is about 75 today, if you are 60 or older, Qigong is just about the best way to keep going until that technology is available. If you are younger, you still want to be as healthy as possible when this stuff is available.