Leah Roberts Counseling, LLC

When we say, “That’s just how I am,” we could be signaling that we’re unwilling to reflect on our behaviors or work on becoming better versions of ourselves. It can shut down meaningful conversations or avoid taking responsibility.

💡 What’s more helpful: We all have natural tendencies, but we’re also capable of growth. A willingness to evolve isn’t just powerful—it’s attractive. It shows courage, self-awareness, and a commitment to improving our relationships.

✨ Growth Mindset Shift: Instead of “That’s just how I am,” try asking:

• “Why am I like this?”
• “How does this impact others?”
• “Is there a part of me that wants to grow in this area?”

🌱 Change is possible and appealing. It starts with reflection and the desire to become our best selves. 😎✅⛳️Your awareness and willingness to evolve is definitely more attractive!

“It is often the small steps, not the giant leaps, that bring about the most lasting change”

Labeling our emotions helps us to understand ourselves and others better. Plus it allows us to address problems more effectively. Next time you have an intense emotion, take a moment and try naming it. You might find something deeper than you expect.

Leah Roberts Counseling Feeling overwhelmed, curious about yourself, or just want to function better? Maybe you are going through an especially difficult time, struggling with an important relationship, or feel locked in a cycle of distress and conflict. Maybe you need a safe space where you can question and explore what i...

Leah Roberts, Registered Clinical Social Worker Intern, Tampa, FL, 33606 | Psychology Today Leah Roberts, Registered Clinical Social Worker Intern, Tampa, FL, 33606, (813) 638-0064, Now Accepting New Clients - Have you been going through an especially difficult time, struggling with an important relationship, or feeling locked in a cycle of distress and conflict? Maybe you are feeling over...