dr_cathleen

When natural light ☀️ is your filter 😉
To filter or Not to filter, that is the question. 😅
Just enjoying my Monday, multitasking like always, homemade lunch and getting my vitamin D!☀️
Lunch: Couscous, eggs, shredded chicken and seaweed.
FYI: I also made an Asian Cucumber salad 🥗 and that didn’t make it to the photoshoot. 😋😅

As the 2024 Mrs Vietnamese Community Queen and a dedicated committee member of Vietnamese American Medical Professionals of Florida, I am thrilled to share that our community health fair was a resounding success! 👩🏻‍⚕️👸🏻
Alongside my Sister Queens, Jenny Anh Thu Nguyen (2019) and Helen Thùy-Dương Võ (2023), we embraced the opportunity to serve our community with kindness and compassion. ❤️❤️❤️
It’s an honor to unite our efforts and celebrate our collective impact. 💕
Thank you sponsors for contributing and .ucf - medical students for volunteering! ⚕️
Click on my Profile and FOLLOW ✅

It is a profound privilege to serve as the 2024 HHCD Queen at the Black April memorial event in Orlando, Florida today. 👑
This gathering reminds us of the urgent need to preserve our Vietnamese heritage. ❤️
As we reflect on our history, let us commit to keeping the memory of our past vibrant and alive for all who come after us. ✨🌟
We remember, we honor, and we educate—together. 💕

Chasing sunset 🌅
Do you chase sunrise or a sunset❓

How do I maintain a positive mental attitude❓
I truly believe that your thoughts shape your reality. 💭
Picture your thoughts as the building blocks and your life as the structure they create. 🧱
Each positive thought and self-belief acts like a solid block, strengthening and supporting your life’s foundation. 🏠
Conversely, negative thoughts are like flawed blocks that can undermine your base and restrict what you can achieve. 😕
We have the ability to select our thoughts deliberately, allowing us to actively design our own existence. 🥰
Click my profile and FOLLOW me as I am
getting ready to launch 🚀 Inner Inspirations.🎙️

Sprinkling compassion like confetti. ✨
Making kindness contagious. 🌟

I am truly honored to be crowned as Queen 👸🏻, Hoa hậu cộng đồng VNFL 2024, a symbol of kindness, responsibility, and an unwavering commitment to serve with all my heart. ❤️
Firstly, I must express my deepest appreciation to everyone who has supported me on this journey. Your faith in me is the wind beneath my wings, and I am eternally grateful for the love and encouragement that have led me to this moment. 💖
As I embrace this new role, I am reminded of the beautiful tapestry of cultures that enrich our world, particularly the vibrant Vietnamese heritage that I hold dear. It is my sincere wish to serve as a bridge between our cherished Vietnamese community and the local communities that surround us. 💗
My vision is to create awareness and inspire others about our Vietnamese heritage. I want to celebrate our traditions and stories that defines us. I wish to open our doors wide to those in search of a place to call HOME. A sanctuary where everyone, regardless of their background, can find warmth, acceptance, and a sense of belonging. 💞
In this journey, I am committed to leading with compassion, integrity, and dedicated to bring our communities together. Let us join hands to build bridges of understanding and kindness, making our world a more inclusive, loving place for generations to come‼️
I would also like to thank our sponsors for making HHCD 2024 possible!!! 🙏🏻

Here’s to new friendships blossoming into unbreakable sisterhood bonds, where laughter is endless, memories are priceless, and support is unwavering. ✨💕

Here’s to new friendships blossoming into unbreakable sisterhood bonds, where laughter is endless, memories are priceless, and support is unwavering. ✨💕

Tonight, after clinic 👩🏻‍⚕️ hours,
I chose to step back and indulge in a moment of peaceful solitude. ✨
Brewing a calming cup of chamomile tea ☕️ 🫖 with a hint of ginger 🫚
I embraced the tranquility of the evening. ☺️
It’s moments like these that remind us of the importance of self-care and listening to our own needs. 🥰

Shades of sophistication 🖤🤍

Woke up 🛌 at 50, and guess what⁉️
It's not just a number; it's a treasure trove of memories - from the high-speed roller coaster 🎢 of career climbs , the intricate dance of relationships ❤️💔❤️‍🩹, to the wild, wonderful world of motherhood.
Each chapter 📖, a story written by the Universe itself, with characters so vibrant they could only be heaven-sent. ✨
Here's to the souls who've been part of my journey - the sculptors of this masterpiece called 'Me.' 🥰
Cheers to 50 years of living, loving, and learning. 🤓
Wouldn’t rewrite a single line. 🥂

Beyond the realm of words lies the sacred bond between a mother and son, a connection so profound it echoes in the heartbeats of time. 💕
This Christmas, the greatest gift 🎁 unwrapped is the warmth of being right by my son’s side, cherishing moments that transcend the festive lights and carols. 🎄
Together, they create memories that outshine even the brightest star on the Christmas tree. ✨🌟

Amidst the twinkling lights and festive cheer, I find myself reflecting on the invaluable gift of having each of you in my life. 🎄 🎁
Your presence is a constant reminder of the joy and warmth that make this season truly special. 🤩
Wishing you all a Merry Christmas filled with love and happiness. ❤️💚
I am endlessly grateful for your support, laughter, and shared moments that enrich my journey. ✨
Here’s to cherishing these blessings and creating more memories together! 🥰
Thank you 💚

Capturing moments from the World Champions Cup, surrounded by golf legends whose passion and dedication inspire every swing. 🏌🏼‍♂️
Truly, a heart-filling experience in the realm of this majestic sport! ⛳️✨

Watching the pros ⛳️ master every swing on the green fuels 🔥 my passion for the game.
It’s a reminder of the beauty 😍 and precision in golf, inspiring me to grab my clubs and head to the links. 🏌🏻‍♀️
: Modeling for ya ⛱️😉
: You had me at 🧊 😋

I firmly hold the conviction that true transformation demands a complete commitment to change. 💥
Alongside this, the guidance of a mentor or coach is pivotal in achieving your goals. 🤩
Immense gratitude to for her invaluable support on this journey. 🥰
Yes, I’ve emerged (just about!😵) from our first session, stronger and more determined. 💪🏻

Recently, I've felt the weight of the entrepreneurial journey. 🎢
Striving for balance amidst relentless challenges is a tough act. 🎭
Observing fellow entrepreneurs, mentors, and influencers, I see a familiar pattern of burnout. 😞
I've walked that path once, but I vowed never to tread it again. 😩
Here's to learning, growing, and never losing sight of our wellbeing. 💪🏻 🌟
Side note 📝 : Somehow when I sit on the floor, I can think 🤔 💭 better, does anyone besides does that as well?

Friday nights are for making breakthroughs! 🧪 🔬
Collaborating with overseas cutting-edge innovators in epigenetics and stem cell therapy. 🧬🔬
Together, we’re changing the future of healthcare. 👩🏻‍⚕️🏥
My next TV 📺 segment will be on - Chronological Age vs Epigenetic Age: Is Reverse 🔄 Aging Possible? 🤔💭
Tune in NBC | WFLA News Channel 8 | BLOOM , weekdays at 2PM, EST. 🎥

Five years have passed since I lost my Father, my own personal superhero. 🦸🏻‍♂️
Through his quiet strength and actions, he instilled in me the values of grit, determination, and perseverance. 👊🏻
His teachings went beyond words, forming the bedrock for a future he wanted to be filled with success. 👩🏻‍⚕️
I have vivid memories of my upbringing in New York City, where each morning, my father would journey to Columbus Park in Chinatown to immerse himself in the graceful art of Tai Chi. 🧘🏻‍♂️
Returning home, he would engage in his tea ritual, a practice that never ceased to captivate me. 🫖
We’d often sit together in reflective silence, savoring our tea, and in those moments, I felt closer to him than ever. 👨🏻👧🏻
As life's various stages unfolded, I found myself too caught up in the whirlwind 🌪️ of responsibilities 🤯 to fully embrace the morning rituals my Father so devoutly practiced.
Yet, as the years roll on, I realize the essential nature of these routines for my own well-being—mentally, physically, and emotionally. 🧘🏻‍♀️
What once seemed like a charming idiosyncrasy of my Father’s has now become a cornerstone in my own journey toward a balanced and fulfilling life. 💖
Do you have a morning ☀️ routine❓

Embrace the Monday stretch—where to-do lists 📝 meet done ✅ lists, and where hustle becomes achievement. 💪🏻
Let’s crush this week, shall we❓

Reflecting on my journey to Jordan last year, sitting on the steps by the Jordan River was a profound moment. 💕
I thought 💭 to myself, here is a body of water that is shared by two faiths and two countries, rather than dividing them. 🇮🇱🇯🇴
Regardless of your location or personal beliefs, every life holds intrinsic value. 💝
Praying for love and peace. 💗☮️

Trees, with their deep roots and soaring branches, offer us grounding energy. 🌳
Reminding us to stay connected to the earth. 🌎
FYI: One of my undergraduate major was Botany. 🪴👩🏻‍🔬

Trees, with their deep roots and soaring branches, offer us grounding energy. 🌳
Reminding us to stay connected to the earth. 🌎
FYI: One of my undergraduate major was Botany. 🪴👩🏻‍🔬

Trees, with their deep roots and soaring branches, offer us grounding energy. 🌳
Reminding us to stay connected to the earth. 🌎
FYI: One of my undergraduate major was Botany. 🪴👩🏻‍🔬
SWIPE ⬅️ : Have you ever seen a rainbow 🌈 gecko 🦎 before?

Trees, with their deep roots and soaring branches, offer us grounding energy. 🌳
Reminding us to stay connected to the earth. 🌎
FYI: One of my undergraduate 👩🏻‍🎓 major was botany. 🪴👩🏻‍🔬

Trees, with their deep roots and soaring branches, offer us grounding energy. 🌳
Reminding us to stay connected to the Earth. 🌎
One of my undergrad 👩🏻‍🎓 major was botany. 🪴

Discovering the serenity within. 🤍
When inner peace is found, true happiness leaps forward. 🩵

Embracing the sun's ☀️ gentle embrace, reminding us to pause, breathe, and appreciate the rhythm of life. 🧘🏻‍♀️
Slowing down isn't just a luxury. 💁🏻‍♀️
It’s a necessity for holistic well-being. 🥰

From its Latin root, 'doctor' means 'to teach.' 👩🏻‍⚕️ 👩🏻‍🏫
A doctor's toolbox 💼 is incomplete without the vital element of nutrition 🌱 to guide a patient's path to healing.
Watch our segment on Super Charge Your Healh with Superfoods. 💪🏻
Tune in NBC | WFLA News Channel 8 | BLOOM , weekdays at 2PM, ET.
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