Nourish the Mama, Temecula, CA Videos
Videos by Nourish the Mama in Temecula. Small Batch Ayurvedic Postpartum meals
In the afternoon, during this heat wave. I need a pick me up. But it’s too late in the afternoon for caffeine for me. So in the morning I boil some water and pour it over our adaptogenic herbal coffee alternative and let it sit all day. In the afternoon I add ice, cream, and maple syrup to it🙌🏻 I get my afternoon pick me up with something that is actually nourishing me🤎
Contains: organic chicory, organic reishi, organic dandelion root, organic cacao, organic licorice root, organic ashwagandha, organic stinging nettle, organic oatstraw, organic cinnamon, organic cardamom, organic rose petals.
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In the afternoon, during this heat wave. I need a pick me up. But it’s too late in the afternoon for caffeine for me. So in the morning I boil some water and pour it over our adaptogenic herbal coffee alternative and let it sit all day. In the afternoon I add ice, cream, and maple syrup to it🙌🏻 I get my afternoon pick me up with something that is actually nourishing me🤎 Contains: organic chicory, organic reishi, organic dandelion root, organic cacao, organic licorice root, organic ashwagandha, organic stinging nettle, organic oatstraw, organic cinnamon, organic cardamom, organic rose petals.
Digestive bitters are known for their ability to support and enhance digestion. They stimulate the production of digestive juices, including stomach acid, bile, and enzymes, promoting optimal digestion and nutrient absorption. Digestive bitters can be used in cocktails and mocktails to add a depth of flavor. Digestive Stimulant: Digestive bitters can help stimulate a healthy appetite, especially before meals. They can improve digestion by priming the digestive system for incoming food. Heartburn and Bloating: Can relieve occasional heartburn by balancing stomach acid production, and help alleviate bloating and gas. Nutrient Assimilation: Digestive bitters improve the absorption of essential nutrients, including vitamins, minerals, and fats, by enhancing digestive enzyme activity and supporting the optimal functioning of the digestive system. Dosage: Place several drops directly on tongue, 10 minutes before meal, or after eating. Ingredients: Organic dandelion root, organic burdock root, organic cacao, organic bitter orange peel, brandy. Nourishthemama.org
Healing and yummy smelling beard and face oil! So good for acne, beard dandruff, fine lines, inflammation, promotes hair growth, has a perming effect, essential oil free and smells so dang good!😊 Frankincense, myrhh, rosemary, patchouli, castor oil and avocado oil. All organic rosemary and oils, and ethically harvested resins! We lovingly have been making this beard oil since February! We appreciate the papas and all they do! #fathersdsygifts #fathersdayideas #spoilthepapas We ship anywhere in the US! Nourishthemama.org
I’ve been dreaming of a heart centered teas for mamas. No matter the age of your kiddos, this Mom job is beautifully intense❤️ Having a family is the greatest joy in life. But you think when your babies are small it’s only going to get easier. It does, but also challenging in a different way. Mothers of older/adult children…can I get an Amen?!😆 #mamasarethebest #thankyouforallyoudo #weseeyou #cacaoheartmedicine
Did you use padsicles in the hospital…or did your midwife make them for you postpartum…🫣 We never recommend anything cold for mama. Not a smoothie or a salad or frozen pads applied to the vulva. Only warmth! We are trying to help her bring back her fire🔥 Cold disrupts blood flow and can cause tissue damage. For pain relief and healing of the perineum and hemorrhoids, use an organic herbal peri spray! Our peri-spray is curated with only locally grown herbs. No need to buy from big corporations like Earth Mama! Support your local farmers and small businesses💜🙌🏻 DM us WARMTH and we will send you a link #herbalhealing #first40days #supportlocalbusiness #perispray #postpartum
Herbal Bath production day✨ This herbal bath is such an amazing gift to give to your favorite postpartum mama! The Midwife’s essential package includes this Herbal bath, a rice congee kit, a postpartum tea, a peri-spray, and a moontime magic after pain tincture. All curated by a homebirth midwife @midwife_transformativebirth❤️ We are shipping one to Florida today! This is the best baby shower gift☺️ A recent mama said “I’m never buying a pregnant friend a onesie again”🙌🏻 We ship anywhere in the US and can deliver to your doorstep for local mamas. Organic Calendula, Organic Lavender, Organic Oatstraw, Organic Chamomile flowers, Organic Comfrey- Comes with instructions on how to make a postpartum herbal bath. Or just a nourishing herbal bath for anyone! Link in bio 83$ #postpartumhealing #first40days #nourishthemamas #babyshowergift #healingherbs #homebirth #postpartum
20% off GRATITUDE SALE!!!! Today marks exactly one-year since we officially started Nourish the Mama☺️ We’ve been reminiscing about how much love and support we have received from our community. We’ve made so many new friends, started a Farmer’s Market table, learned soooooo much, foraged lots of plants, cooked warm, healing meals for postpartum mamas, worked days-nights-weekends, and curated 22 new plant medicines! It’s with a heart full of gratitude we offer 20% off everything today! We thank you from the bottom of our hearts! Now go shop for yourself or do some Christmas shopping!🤭 ❤️With love, Brock and Christina
As everyone is preparing for Thanksgiving tomorrow, we are doing the final touches on our Herbal Medicine Cabinet✨ Its not too late to enter to win!!! We will be announcing the winner on Friday am and then it will go live to purchase🎉 Here are the highlights of the last 4 items in the cabinet!:) REISHI MUSHROOM—Known as the mushroom of immortality and is one of the most highly valued medicinal mushrooms, reishi has been used in herbalism for over 4,000 years in China and Japan. It’s a powerful adaptogen, antioxidant, reduces cortisol to deal with stress, boosts immunity among other things all with no side effects. MAGNESIUM LAVENDER SLEEP SPRAY—Our magnesium lavender spray is a versatile, healing solution designed to rapidly supply magnesium and help you fall asleep with ease. It soothes and calms aches and pains, provides relief from anxiety and stress, as well as, relief of muscle cramps, sore muscles, spasms, joint pain, inflammation, and restless legs. Magnesium is well known and used for anxiety, depression, headaches, and restlessness. EUCALYPTUS BOTANICAL WATER—Historically, eucalyptus medicine knowledge came from the Aboriginal peoples of Australia, where it became known as, Bush Medicine. Our Eucalyptus hydrosol is steam distilled in our copper still from fresh eucalyptus leaves. Great for sinus and respiratory support, oral healthy, and cold sore prevention. LIP BALM—Moist, soft, healthy lips with a dash of sunshine—our organic handcrafted lip balm not only hydrates and protects, it also heals chapped lips, and prevents and speeds the healing time of cold sores. Our all natural blend is free of parabens, has no added fragrance, and contains no essential oils to protect your skin’s microbiome and provide a healthy alternative to chemical-laced cosmetics. And we’re including an HERBAL BOOKLET we’ve compiled with all the information we’ve learned about these herbs and our herbal remedies!!!!! Good luck friends and thanks again
We are excited for our Friday giveaway! We will be announcing the winner on Friday morning🎉Then the Herbal Medicine Cabinet will be officially for sale. It’s not too late to participate! 4 more of the items in the Medicine Cabinet🤗 IMMUNE SYSTEM SUPPORT: This blend of astragalus, rose hips, and honey combines to offer a natural shield against illness and give youre immune system a boost! FEVER SUPPORT: Fevers stimulate the body’s defenses. Fever “reducers” prolong the outbreak/infection. This plant remedy is not a fever reducer, it is to support the fever and provide relief associated with fevers. Tylenol/acetaminophen causes liver damage, and has been said that a single dose can strip the liver of its entire reserve of copper—an essential mineral responsible for many high-level processes in the body including iron transport, energy metabolism, and our body’s ability to detox heavy metals. Trust in the wisdom of these herbal allies to help you or your loved ones find relief and rest during times of fever. PAIN SUPPORT: We’re harnessing the power of nature with white willow bark—known for its natural pain-relieving properties, and a widely used anti-inflammatory botanical. We all know the negative impact toxic over-the-counter pain relievers have on our system, this is a natural herbal remedy with no contraindications. EAR OIL: Curated to offer natural pain relief and relieve ear congestion. Great to use for eustachian tube massage to move stagnant lymph. promote drainage, reduce sinus pressure, and provide relief for colds and allergies.#blackfridaygiveaway #herbalmedicinecabinet #plantsaremedicine #natureheals #smallbatchapothecary
Brock has been cooking all morning for a special mama. She is 1 month postpartum! If you only could smell how delicious it smells in here. He pours his heart into finding all the most healing and ancestral ingredients and prepares it with love and intention. I know the mamas feel it💛🥹