Tad the Diet Coach

“Living a good life has more to do with how authentic you live and allowing the consequences of that engagement to flow through your experience.” -Tadayoshi Inoue

How do you even live authentically, what does this mean? I am talking about the choices we make and what we present to the world. Is the version of you that you present to the world is it equal to who you really are on the inside. Your beliefs, feelings, goals and aspirations?

For so many it is not. Who we sometimes present to the world is another version of who we are. Not the most authentic because we may be trying to coddle someone else’s feelings. Or maybe we simply don’t think we can do something so we play down and intentionally we may not try something with all our effort. We can simply live in a way that comes up a little short in terms of our true feelings and aspirations.

I highly recommend that we all take the approach to life that give each of us the benefit of the doubt when it comes to what we can do and accomplish. That set proper boundaries in our life so we don’t feel like we have to compromise who we want to be for a version of us that we think others want to see.

Why do this? Well it is nice to be nice to others but It is paramount to be nice to yourself.
eventually it can be verified draining to present to be this other version of you that you really don’t want to be. For those who may not appreciate who you really are they really don’t matter in the grand scheme of things. What matters is living a life that is reflecting that larger self that is authentic and isn’t compromising who you truly are.

Because who you truly are is exactly who your suppose to be in this world and that is always good. Never second guess the real version of you. Sometimes it can be scary to show this part of us, but it isn’t inappropriate and for those who desire real connections then it is the only path to that.

Be the wonderful version of you that dwells within your spirit and heart. And for all those who can’t interact with that version of you in a good way, they were never meant to so just allow them to go on their merry way. They will trust me.

I am love, I am joy, I am so very good. And so are each one of you.

Picture: My brother Asao and me in our mid-30's someone I can always be authentic with.

*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post here: https://tadthedietcoach.com/blog/?p=2022

What seems to have happened to me. I have End stage kidney failure.

Link to full video below. Or go to my YouTube channel.

https://youtu.be/mJHy2Bhr268?feature=shared

Thanks to my ex-wife Shawna I now have a crowdfunding page. Please help if you can. Thank you from the bottom of my heart. Link in my bio.

Please Help Tad The Diet Coach!, organized by Shawna Kondo Hi All, I'm Shawna, a former wife of Tad's, and I sincerely hope we can all join tog… Shawna Kondo needs your support for Please Help Tad The Diet Coach!

“Berberine natures glucophage”

“Managing how and when your body can and processes nutritions is up to how you train your metabolism with the foods and eating lifestyle you partake in.” -Tadayoshi Inoue

Berberine is a natural compound found in several plants, including barberry, goldenseal, and tree turmeric. Its medicinal use dates back centuries in traditional Chinese and Ayurvedic medicine, and modern research is shedding light on its potential health benefits.

One notable property of berberine is its ability to lower blood sugar levels. Several studies have shown that it can be as effective as some pharmaceutical drugs in managing diabetes by improving insulin sensitivity and reducing glucose production in the liver.

Additionally, berberine exhibits impressive anti-inflammatory and antioxidant properties. It may help combat chronic inflammation, a factor in various health conditions, including heart disease and cancer. By neutralizing harmful free radicals, berberine contributes to cellular health and longevity.

Berberine's impact on cardiovascular health is noteworthy. Research suggests that it can lower cholesterol levels, particularly reducing low-density lipoprotein (LDL) or "bad" cholesterol. This, in turn, may reduce the risk of heart disease.

Moreover, berberine has shown promise in weight management. Studies indicate that it can help control appetite, regulate fat metabolism, and promote weight loss.

It's important to note that while berberine offers exciting potential, consulting with a healthcare professional before incorporating it into your routine is advisable, especially if you have existing medical conditions or are taking medications. Overall, berberine's multifaceted benefits make it a compelling subject for those interested in natural approaches to health and wellness.

*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post https://tadthedietcoach.com/blog/?p=2012

“Tad’s Kickstart fat loss program”

“Losing fat and looking great are consequences to your lifestyle, genes and behaviours!” -Tadayoshi Inoue

Embark on a transformative journey with Tad the Diet Coach's 1-Month Body Transformation Kickstart Program, where shedding pounds is not just a goal, it's a hilarious adventure. In this program, we're not just counting calories; we're counting laughs, because why not make the journey enjoyable?

Picture this: shedding 10 pounds in 30 days while having a good laugh—now that's a deal! Tad, with over 35 years of professional experience, combines science-backed nutrition with a touch of humor that makes your wellness journey not only effective but downright entertaining.

We don't just focus on the body; we engage the mind and embrace mindfulness. It's not about mere weight loss; it's about transforming your entire approach to health. Tad's program isn't a race; it's a comedy show with a weight-loss subplot.

Join the ranks of those who've not only lost weight but found a newfound joy in the process. Tad's approach is like having a spiritual nutritionist in your corner — every meal plan comes with a lot to detail so you can’t get this wrong!

So, if you're ready to kickstart a month of weight loss where we incorporate activity, science, humor and to sign up for Tad the Diet Coach's program. It's not just a body transformation; it's a revolution for your well-being. Get ready to evolve those pounds away!

*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post https://tadthedietcoach.com/blog/?p=2009

read my latest blog post about: “What to expect?”

Blog post https://tadthedietcoach.com/blog/?p=2003

“5-10 lbs fat loss a month…easy!”

“Weight “loss is more about transforming what you tell yourself most profoundly.” -Tadayoshi Inoue

Embarking on a weight loss journey is akin to setting sail on uncharted waters. Sure, anyone can hoist the sails for a short voyage, but the real challenge lies in navigating the vast sea of lifestyle changes. As your diet coach, I'm here to guide you through the tumultuous waves of transformation.

Losing 5-10 lbs a month might seem ambitious, but let's put it in perspective. Anyone can endure the discomfort of a short endeavor—be it a quirky diet or a peculiar exercise routine—for a few weeks or months. The secret? Making those discomforts your allies. Think of it as a humorous dance with your brain. The more you teach it to waltz through the uncomfortable, the smoother the rhythm becomes.

In our journey together, we'll redefine discomfort as the doorway to change. I'll be your compass, steering you toward sustainable habits and turning once-awkward steps into a confident stride. With a sprinkle of humor and a dash of commitment, we'll make those pounds bid adieu as we navigate the sometimes choppy but always rewarding waters of your health. Ready to set sail? 🚢💪

(Pic: some fav pictures I took at the last IFBB Pro Ironman in CA over a decade ago. anyone know the year and winner? If you do you get a prize!) And Phil did not win this one. Rare!

*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post https://tadthedietcoach.com/blog/?p=2000

“Your big Why”

"In the quest for success, your 'big why' is the North Star. Once you find it, the journey becomes not only clear but also incredibly rewarding." -Tadayoshi Inoue

Unlocking the "big why" behind our goals is like discovering the secret sauce to sustainable motivation. Imagine your goals as a puzzle, and the "big why" is the key piece that completes the picture. It’s the profound reason, the emotional driver that propels us forward when the journey gets tough.

In my decades of coaching, I've seen clients transform their lives when they unearthed their "big why." It's not just about wanting to lose weight; it's about regaining confidence, enhancing health, or setting an example for their loved ones. Your "big why" isn’t a generic goal; it's a personalized, emotional anchor.

Finding it involves introspection. Ask yourself: Why is this goal important to me? What impact will it have on my life? When you connect with the emotional core of your aspirations, discipline becomes a natural byproduct. It's no longer a chore; it's a purposeful journey.

So, dive deep. Be honest with yourself. Your "big why" is waiting to be discovered, unlocking a reservoir of motivation that will carry you through challenges and triumphs alike. As you navigate your journey, let your "big why" be the compass guiding you towards the life you truly desire.

*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post https://tadthedietcoach.com/blog/?p=1997

“Clarity of purpose”

"The only way to do great work is to love what you do." - Steve Jobs

Embarking on this fitness journey is like searching for the Holy Grail, and you know what? I've found the treasure map – my "big why." Why dive into the world of healthier living? Well, it's not just about squeezing into those skinny jeans or outrunning my treadmill. No siree, it's a grand quest with a deeper meaning, a mission to unlock the secrets of my well-being.

Think of it as the superhero origin story for my motivation. Not just a reason to avoid the cookie jar but a force that turns discipline from a grumpy drill sergeant into my trusty sidekick.

Why am I on this epic adventure? Perhaps it's to be the lively hero my family deserves or to rediscover the lost city of Confidence within myself. My "big why" is the emotional GPS that keeps me from wandering into the marshes of excuses.

Picture this: when life throws lemons, my "big why" hands me a cape and whispers, "You got this!" It's not just a reason; it's my superhero cape, turning every workout into a triumph and every setback into a plot twist, not the grand finale.

So, let's dig deep, have a chuckle at life's quirks, and uncover your own treasure map – your "big why." Because in this adventure, you're the superhero, and your goals? They're the happily ever after waiting to unfold.

*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post https://tadthedietcoach.com/blog/?p=1994

"Unlock Your Body’s Cheat Codes”

"Embark on a journey from 'I wish' to 'I will'—where possibilities become personal records." - Tad the Diet Coach

Hey fitness family! 🌟 Ready to crush your fitness goals and embrace the winner's mindset? I'm Tad, your seasoned Diet Coach with over 35 years of guiding incredible transformations.

Picture this: a pathway to success that's clear, fun, and uniquely tailored just for you. 🌈 Whether you're gearing up for a competition or simply striving for a healthier you, I'm here to turn confusion into clarity and effort into triumph.

Why choose me? Because I don't just coach, I create champions! 🏆 With a touch of humor and a heap of compassion, I'll help you navigate the world of Bodybuilding’s maze and make every step count. It's not just about losing weight or even being healthier; it's about loving ourselves more so we can offer more to the world.

Join the squad of winners I've coached through competitions—real people with real success stories. 🌟 Let's unleash your potential and make this journey a hilarious, empowering ride! Ready to conquer? Let's do this! 💪

DM me:“Ready” and lets chat!


*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post here: https://tadthedietcoach.com/blog/?p=1991

“Custom Diet Coaching Unlock your transformation”

"Transformation begins the moment you decide to be better. Let's make that moment right now!" - Tad the Diet Coach

Hey there, fabulous folks! Tad the Diet Coach here, your gateway to a healthier, happier you. 🌟

Listen up, because this is a deal you won't want to miss. I'm offering you a golden ticket to my exclusive 6-week Premium coaching program, and it's like nothing you've ever experienced.

Picture this: You, six weeks from now, looking in the mirror with a grin that says, "I've got this!" Whether you want to shed pounds, build muscle, or just feel fantastic, I've got your back.

For the next two days ONLY, I'm opening up an extra THREE spots at the mind-boggling rate of $500 for the entire 6-week journey. Yep, you heard that right - you're practically stealing this opportunity! 🕺

But here's the scoop: once these spots are gone, they're gone! After the trial, normal fees apply, but by then, you'll be so thrilled with your progress that you'll consider it a priceless investment in yourself.

So, are you ready to unleash your inner superhero? The time is now. Grab one of those three spots before they vanish like a plate of cookies at a holiday party. Let's make a transformation story that'll have everyone talking.
Message me ASAP to secure your spot! 🚀🎉

Pic: Me before the Masters Nationals a few years ago!

*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post here: https://tadthedietcoach.com/blog/?p=1986

“Sale!! Transform Your Life with Tad's 6-Week Premium Coaching!"

"Invest in yourself today, and you'll thank yourself tomorrow…” - Tad the Diet Coach

Hey there, health enthusiasts! Tad the Diet Coach here, and I've got an offer that'll make your fitness journey a whole lot sweeter (minus the extra calories). 🏋️‍♂️🥦

For a limited time, I'm rolling out the red carpet with a jaw-dropping deal - the 6-Week Premium Coaching for just $500! Yes, you heard that right. Six weeks of personalized coaching, guidance, and belly laughs with yours truly, all for the price of a few fancy coffee runs.
Here's the deal:

🌟 6 Weeks of Expert Coaching: With over 30 years of professional experience, I know the ins and outs of transforming your mind, body, and spirit. We'll work together to reach your goals and keep the momentum going.

🌟 Hurry, Only 3 Spots Available: This exclusive offer is available to the quickest clickers! I've got just three spots at this rate, so grab yours now before they vanish into thin air.

🌟 Try Before You Buy: Wondering if I'm the right coach for you? This trial period is the perfect way to get a taste of what I offer. After that, if you're loving the results, we can discuss continuing at my regular rates.
Don't let this opportunity slip through your fingers. Your journey to a healthier, happier you starts here! 💪🥗

Ready to make the leap? Shoot me a message or drop a comment below. Let's do this! 💥

*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post here: https://tadthedietcoach.com/blog/?p=1983

"Unlocking Weight Loss Success: A Science-Backed Approach"

"In the world of weight loss, knowledge is power, and science is the key." - Tad the Diet Coach

In the ever-evolving landscape of health and fitness, staying up-to-date with the latest scientific studies is crucial. These studies continually unveil new insights into how our bodies respond to various dietary and lifestyle changes, shedding light on the most effective strategies for weight loss. As a seasoned diet coach and nutritionist with over 30 years of experience, I've always believed in the power of scientific knowledge to drive results for my clients.

Recent studies have emphasized the importance of personalized approaches to weight loss. We now understand that there is no one-size-fits-all solution. Each individual's genetics, metabolism, and lifestyle play a unique role in their weight management journey. By staying informed about these scientific findings, I can tailor my coaching to meet the specific needs of my clients.

For example, a recent study highlighted the significance of meal timing in weight loss. It showed that consuming most calories earlier in the day could lead to better results. Armed with this knowledge, I've incorporated this strategy into my coaching programs, guiding clients to distribute their meals more effectively.

Another groundbreaking area of research is the gut microbiome's impact on weight. Studies suggest that a healthy gut can aid in weight management by improving digestion and nutrient absorption. I integrate this knowledge into my programs by advising clients on gut-friendly foods and probiotic-rich diets.

My commitment to staying informed about the latest scientific studies ensures that my clients receive the most effective and personalized strategies for weight loss. With a mind-body-spirit approach and a strong foundation in scientific research, I'm equipped to help clients achieve their health and fitness goals more effectively than ever before.

(Pic: Me and some of my ladies competing at the Emerald Cup a few years ago!)

*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post here: https://tadthedietcoach.com/blog/?p=1980

"Mastering Portion Control: My Secret to Eating Success"

"Portion control isn't about restriction; it's about redefining satisfaction one bite at a time." - Tad the Diet Coach

Have you ever found yourself in a standoff with a heaping plate of pasta, a mountain of mashed potatoes, or a tower of pancakes? We've all been there, and it's like a food fight where the opponent is our willpower. But fear not, because in my 30 years as a diet coach, I've cracked the code to conquering this culinary chaos: portion control.

Picture this: I once had a client, let's call him Joe, who thought "family-size" meant "for one." Joe's challenge was portion control, and it was causing him to stack on extra pounds faster than a squirrel hoarding acorns. So, we embarked on a journey to shrink his servings, not his satisfaction.

Our strategy was simple but effective. We switched his plates to smaller ones (a psychological trick that works wonders), and I taught him the art of mindful eating. Joe learned to savor each bite, listen to his body's hunger cues, and stop when satisfied, not when stuffed.

Now, Joe is the master of portion control. He enjoys his meals without overindulging, and his fitness journey has become a walk in the park – no food fights required.

Remember, it's not about depriving yourself; it's about delighting in every bite without going overboard. So, next time you face a colossal plate of temptation, channel your inner portion control ninja and savor the victory!

*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post here: https://tadthedietcoach.com/blog/?p=1977

"Transform Your Life with Tad the Diet Coach"

"Success is about consistency, and consistency starts in your mind." - Tad the Diet Coach

Ready to tackle your fitness goals with a smile? 😄 Look no further! As your experienced Diet Coach, I'm here to guide you on your unique journey to a healthier, happier you! 🏋️‍♂️🌟

With over 30 years of success stories, I've helped countless individuals like you achieve their weight loss and fitness goals. 🏆 My approach goes beyond just diet and exercise – I focus on nurturing your mind, body, and spirit for long-lasting results. 💪✨

Just like my client Adam, who lost 25 lbs in just 45 days, you too can see incredible changes in your life. 🏋️‍♂️👏

Don't let motivation wane; I'll help you keep that fire burning! 🔥 Let's create routines and a mindset that keeps you excited and motivated throughout the year. 🗓️

Ready to take the leap? 🌟 Message me today and let's start your transformation journey together! 📩💬

Pic: Just a cool elephant picture I found. I love elephants!



*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post here: https://tadthedietcoach.com/blog/?p=1972

“Transformation is an inward journey that reflects in your body”

“The only bad workout is the one that didn't happen." - Tad the Diet Coach

Hello, world! I'm Tad the Diet Coach, your go-to guide for a healthier, happier you.

Let me introduce you to my buddy, Larry. We've been partners in crime for over two glorious decades. Back in the day, Rocky was like many of us, battling those pesky extra pounds and wrestling with self-doubt. But here's the kicker: Rocky and I didn't just shed those pounds; we turned them into dust!

Now, you might be wondering, "What's the secret sauce?" Well, lean in close, my friends; it's all in the mind. Rocky and I decided to flip the script. Instead of dreading veggies, we crowned them as the superheroes of his plate. We swapped "I can't" for "I can, and I will." And let me tell you, Rocky’s transformation was nothing short of spectacular!

From dropping 40 pounds in a mere four months to becoming a bona fide bodybuilding champion (yes, you heard that right – a champion!), Rocky’s journey is the stuff of legends. It's proof that with the right mindset, consistency isn't a chore – it's a superpower.

So, if you're ready to rewrite your own story, bid those extra pounds farewell, and become the hero of your health journey, join me, Tad the Diet Coach! With a sprinkle of humor, a dash of determination, and a heap of positive perspective, we'll turn your health goals into a reality.

*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

See post here: https://tadthedietcoach.com/blog/?p=1967

“From Chuckles to Chiseled: Adam’s story”

"In the recipe of life, a dash of humor can make even the toughest challenges taste sweeter." - Tad the Diet Coach

Meet Adam, the real-life hero of our diet journey!

Adam came to me with a weighty problem, and it wasn't just the extra pounds on his scale. He was stuck in the "I can't find the motivation" black hole, and his relationship with food? Let's just say it was "complicated" on Facebook.
We decided to embark on a 45-day mission to transform not just his body but also his outlook on life.

First, we tackled his motivation issue with ritual and habit. When you are transforming your life or body it always starts with what you think about and what you do each day. So we structured his days so that his priorities were in alignment with his desired outcomes.

But it wasn't just about workouts and food; we dug deep into Adam's self-talk. Together, we silenced the "I can't" chorus in his head and replaced it with an empowering "I can."

Now, let's talk about food. Adam's nemesis turned into his BFF. We crafted a diet plan that included his favorite treats in moderation. Pizza Fridays were sacred, and even broccoli became a welcomed sidekick.

And the result? Drumroll, please... Adam shed a whopping 25 pounds in just 45 days!

But the real success? His newfound self-love and motivation are the gifts that keep on giving. Adam now greets each day with a smile and a salad. And burpees? Well, they're a breeze!

So, if you're looking for a diet coach with a side of laughter and compassion, I'm your guy. Let's turn your journey into a success story just like Adam's!

*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post https://tadthedietcoach.com/blog/?p=1961

“Problem solved!”

"Losing weight can be a joyful journey, not just a dreaded diet." – Tad the Diet Coach

Tired of dieting that feels like a never-ending struggle? Ready to shed those unwanted pounds and keep them off for good? Look no further!

Introducing Tad the Diet Coach, your secret weapon in the battle of the bulge. With over 30 years of successful experience and a knack for turning weight loss into a joyful journey, I'm here to rescue you from those pesky pounds with a smile.

The Problem Solved:
Ever felt like you're on a never-ending diet rollercoaster? I get it! That's why I focus on the root of the problem – your mind, body, and spirit. I don't just help you shed pounds; I help you transform your relationship with food and fitness. It's like a delicious dance, not a daunting diet.

The Methodology:
Mind: Say goodbye to the mental diet battles. We'll rewire your brain to crave healthy choices effortlessly.

Body: No boring workouts here! We'll find activities you actually enjoy, turning exercise into a fun-filled adventure.

Spirit: Ever heard of laughter therapy? We infuse our sessions with humor because weight loss should never be a bore!

One Success Story: Meet Chris, who lost 45 pounds and found her zest for life again. He says, "With Tad the Diet Coach, I didn't just lose weight; I found a new lease on life, and it tastes sweeter than chocolate cake!"

Ready to laugh your way to a healthier, happier you? Contact me today and let's start this exciting journey together. Remember, weight loss can be funnier than a cat video on the internet!

*If you are interested in my custom diets and exercise programs click on the link below or in my bio. Check out what I offer. There are also mindfulness meditation and mindset work that I include as well!

If you wish to understand the full breadth of how I can help you, just click the link below or in my bio and set up a free discovery call with me and let’s talk!

https://campsite.to/tadthedietcoach

https://calendly.com/tadthedietcoach/45-minutes

*Join my mailing list! Just text: TAD to 42828

Blog post https://tadthedietcoach.com/blog/?p=1954