Liat Shemesh Chiprut

An amazing combo brought to you by and .... Don't miss out!

I "c-love" cloves! Why? Look down below....

🟤 Antimicrobial protection
🟠 Antioxidants galore!
🟤 Anti-inflammatory superpower
🟠 Respiratory relief
..and much more! Curious? Send me a message :)

Tennis has always been a significant aspect of my life, both in the past and present. At the age of 12, I achieved the championship in Israel and earned a week-long trip to Wimbledon to witness the matches alongside Shahar Perkins (although I'm uncertain if he remembers). Instead, I chose to fly to the United States to participate in tournaments, a decision that altered the course of my life and led me down a different path. Currently, I find myself on a journey to London where my beloved husband pleasantly surprised me, and here we are.

Now it's easier to send Liat Shemesh Chiprut a message.

The good news post is here! Part 4
Leaky Gut? We CAN rebuild the lining.
A four-step process for helping to heal leaky gut:
The 4 R's
-Remove foods and factors that damage the gut.
-Replace these with healing foods as you follow an anti-inflammatory leaky gut diet.
-Repair the gut with specific leaky gut supplements like collagen, licorice root, marshmallow root, bone broth, apple cider, ginger
-Rebalance your microbiome with probiotics (beneficial bacteria).
Remember the HCL solution I mentioned earlier? (see previous 3 posts) Antacids, sugars and inflammatory foods can decrease this crucial solution and can cause unbalanced bacterial overgrowth that can lead to leaky gut and helicobacter.
Also - less stress, decrease junk food and get enough sleep.
-Remember: The aromatic use of fragrance oils can have a monumental impact on our gut bacteria. That’s because our olfactory system has a symbiotic relationship with our vagus nerve, which regulates our gut-brain-axis.

Therefore, essential oils might be able to biohack your mental and digestive health! (Just Gut Science.com)
Some of our recommended oils:
*Peppermint Essential Oil: This oil can make those minor stomach pains go away, and research shows that when combined with fiber, peppermint oil can be effective at treating IBS.This oil can be taken internally with water or diluted with coconut oil and rubbed on the abdomen (zyto.com).
Thyme Essential Oil: Used by the ancient Greeks and Egyptians, thyme is another beneficial oil for gut health. This herb has been found effective in treating small intestinal bacterial overgrowth (SIBO) while protecting beneficial bacteria at the same time (zyto.com).
Here is a link for viewing our selection of essential oils, and for more information, and to contact me.

Leaky Gut Part 3
When someone has a 'leaky gut', it means that the gut lining is damaged and cannot optimally function as a barrier any longer.
(Remember I mentioned in the previous post about the small intestine and its role in absorption.) The smaller holes become larger and allow harmful substances like gluten, bad bacteria, and undigested food particles to enter your system and cause considerable damage to health.
The lining of the gut is where minerals are being absorbed, and a lot of times when the lining is not tight enough there is a decrease in absorption in crucial minerals like calcium, zinc, iron and many vitamins.
When your gut is "leaky" and bacteria and toxins enter the bloodstream, it can cause inflammation and in many cases trigger a reaction from the immune system. Symptoms of leaky gut syndrome include bloating, food sensitivities, fatigue, digestive issues and skin problems.
The good news is that we can rebuild the lining. Yes, we can!
The next post will tell you how, so follow along!

Hair Loss, Anyone? Your licensed pharmacist, tennis coach, and of course, essential oil specialist for 20+ years. What do you love to do? I love playing tennis! Here's a reminder to find some time to do something you enjoy, as time goes by so quickly! The summer is here, and it will soon be fall... Check out my latest...

What is the term "Leaky gut" anyway, have you ever heard of it before today?

It’s a term used often in functional medicine.

When someone has a 'leaky gut', it means that the gut lining is damaged and cannot optimally function.

This could mean


loss
issues

problems

disease
sensitivities
disease

And more. If any of this describes you, follow along!
In my next post I will explain this in detail, and how it’s all connected, so look out for it.

Pine Oil Uses, Benefits, Side Effects, and How to Use It While you might know pine for its scent, a lot of medicinal claims are being made about its essential oil. Here's what you need to know.

Sunday Story Time!

"A client called me about a pain in her daughter’s ear.

We know today that most of the time we don’t need to use antibiotics for ear infections.

Research shows that in 80% of cases, antibiotics does NOT bring the results expected and there is a need for multiple courses of medication.

I recommended that she take a mix of lavender, which is an antibacterial and analgesic, basil, and tea tree oils, and blend it onto a cotton ball.

She was to leave in the ear for a few minutes, and repeat 3-4 times a day for 2-3 days, or until pain resides...

She thanked me and called me to tell me that it worked and she did not need to use antibiotics for her child!"

She gave the advice to a few of her friends, and here we are sharing this with you.

Self care today is needed more than ever!!

Lacura is here for you. Free consultation by going to lacuramor.com and hit the contact us and ask us anything.

Uncomfortable illness?
It happens, where you have a medical issue, something you need answers for and you may feel uncomfortable asking for solutions.
UTI - UTI's are so common, yet so many people push off getting natural relief, a product that WORKS.
Well, we have just the right product for you. So head over to our website and contact our experts with all your questions. Or send us a message right here, and you will have your answer and your product sent asap.
No need to wait, or stay on conventional medications that may weaken your body if there is something natural right here, tried and true!
Ask us ANYTHING!
Lacuramor.com

Boost LaCura has created a combination of high-quality essential oils that are traditionally known for their maintenance and support of the immune system. We use only organic, vegan, and pure ingredients. Buy now!

How Does Your Body React to Stress?
It's Monday. We know...
BE CAREFUL: Stress could be very harmful to the adrenal system. Check out the article **below written by our experts on exactly what to do to manage stress.
One big takeaway: AROMATHERAPY. The sense of smell is very powerful, and unlike taking time for walks, meditation and other healing modalities, plugging in a diffuser with a few drops of essential oil takes a second.

ONE SECOND!

Look out for our diffuser bundle special and lower your stress asap.
https://www.lacuramor.com/blogs/news/how-your-body-reacts-to-stress

How to Use Essential Oils for Colds Essential oils can treat cold symptoms and even shorten your cold’s duration. Learn how to use this alternative treatment.

Clove Essential Oil: Benefits and How to Use According to the latest research, clove essential oil may have benefits for skin healing, itching, dental applications, pain relief, treating infections, and even fighting cancer.

Self care.

The new go-to word of the year.

How, you ask? Start with coffee. End with the scent of lavender in your home, bringing on the energy to start the day and the calm to get through it.

Did you know?

The smell of an orange relieves stress.

Smelling an orange can reduce stress by over 70%. (holistic medicine)

Do you know how easy that can be to achieve?

1) Look out for the holiday bundle with our diffuser and 3 oils
2) Plug it in, fill with water
3) Drop in some essential oil drops

There you have it! Stress relief filling up your space all day.

"Smell is our most sensitive sense and the one most strongly linked to our memory and feelings. ...

Scientists believe that our sense of smell triggers memory more than other senses because those senses do not pass through these areas of the brain." (Moodo)

Check back here so as soon as the diffuser will be offered you can get yours.

Are you new to essential oils?

Try one of these favorites:

--lavender
--eucalyptus
--orange
--lemon
--peppermint

Once you have your essential oil, how about doing a mindful breath practice?

Find a seated position that's comfortable, put your focus on your breath and sit up straight.

Read more...

Aromatherapy for Mindfulness - Centered Recovery Programs What is Aromatherapy? Aromatherapy, or essential oil therapy, is used by holistic health and wellness practitioners to improve a client’s mental, physical, and emotional health. Essential oils can help regulate mood and bring about a sense of peace, comfort, or help with attention and focus. Addin...

Are you sleeping well?

How do you make sure you are getting enough sleep these days?
With so much going on in the world, along with the holiday season, getting enough sleep is vital for health.

Sleep is a vital, often neglected, component of every person's overall health and well-being. Sleep is important because it enables the body to repair and be fit and ready for another day. Getting adequate rest may also help prevent excess weight gain, heart disease, and increased illness duration. (medicalnewstoday)

Close your eyes and think of:

The scent of lavender and lemon. Yes! These scents help you sleep better.

Other essential oils that help with getting to sleep and getting enough of it:

--Thyme
--Lavender
--Lemon
--Marjoram
--Bergamot

Check our website and see how to use it, and make sure you have some at home for those sleepless moments.

Carrier Oil: Types, Use, and More Carrier oils make it possible to use essential oils safely. They also help nourish and moisturize your skin. Not all oils make good carrier oils, though. You should avoid using things like butter, petroleum jelly, and mineral oil.

Essential Oils LaCura has created a combination of high-quality essential oils that are traditionally known for their maintenance and support of the immune system. We use only organic, vegan, and pure ingredients. Buy now!

Coupon Code ‘Save30’ LaCura

Coupon Code ‘Save30 100% Pure Essential Oils

Certified Therapeutic Grade The Lavender Orange Refresher LOR from LaCura is an uplifting blend of pure lavender and orange essential oils that can be used to reduce stress and improve your overall well being. If you’re new to essential oils, this must-have blend has a refreshing scent and can be easily incorporated into you...