Videos by Advanced Chiropractic Rehabilitation in Thousand Oaks. Dr. Nick Brock is a licensed Chiropractor/wellness expert serving the Conejo Valley region. Our offi
Health tips to keep your blood sugar stable during Thanksgiving…#lowbloodsugar #nutritiontips #chiropracticadjustment #thousandoaks #conejovalley #happythanksgiving2022
3 tips for surviving on the road this holiday season #injuries #carcrashes #whiplash #spinalcordinjuryrecovery #neckpain #chiropracticadjustment #conejovalley #thousandoaks
Breathing exercise from the Allergy Workshop to improve your ability to breathe through your nose. Works great! Leave questions below…
Instant trap relaxation! Don’t let chronically tight shoulders keep you from living your best life. Schedule an appointment today for an adjustment. #headache #forwardheadposture #chiropracticadjustment #betterposture #conejo #venturacounty #thousandoaks
The easiest way for your spine to recover is during sleep. With this in mind it’s important that you sleep in the best possible position for spinal heath. In this video I go over the best and worst sleeping positions to minimize injuring your neck and back.
Opioid addiction is serious and we are standing on the front lines to educate people that chiropractic care is a much safer option and has been proven to be more effective and long lasting...join us next Thursday the 25th @ 6pm in our office for our Lower Back Pain workshop. Stay healthy and enjoy life!