CFT Fitness Videos

Get ready to trot! 🏃‍♀️🦃 Join us for the Annual Turkey Trot 5k/10k THIS SATURDAY, Nov. 16th, at 8am!! 🤙 Lace-up your sneakers, bring a non-perishable donation to support our community, and bring your friends & family! Lets run for a good cause and have some fun! #TurkeyTrot #RunForACause #CommunityLove #cftfitness #crossfittracy

Big shoutout to all the athletes who crushed the Chad Memorial Day workout yesterday! Amazing dedication and grit—way to honor and remember. 🇺🇸

Carb-Conscious 🧑‍🍳Cooking: Tips for Balancing Your Meals 🍽️

Don’t lie… have you done this to a friend or vice versa? 😆 😅😉 #CFTFitness #ShowUpStrong #KeepPushing #ProgressNotPerfection #gymbuddy #gymcommunity #fitnessmotivation #CrossFit #gymmotivation #workoutbuddy #gymlife #CrossFitculture #CFTfitness #CrossFitTracy #tracyca #gymmotivation #gymworkouts #gym #tracycalifornia #gymrat #gymhumor

Okay… where are my gym rats at?! 😉 👋 #CFTFitness #ShowUpStrong #KeepPushing #ProgressNotPerfection #gymbuddy #gymcommunity #fitnessmotivation #CrossFit #gymmotivation #workoutbuddy #gymlife #CrossFitculture #CFTfitness #CrossFitTracy #tracyca #gymmotivation #gymworkouts #gym #tracycalifornia #gymrat

Cheat Days 📅 or Treats 🍨? Finding Your Balance ⚖️

All our trainers want our clients to succeed. And we will only push you if we know you’re ready to do the work. 💪😉 #gymhumor #CFTFitness #ShowUpStrong #KeepPushing #ProgressNotPerfection #gymbuddy #gymcommunity #fitnessmotivation #CrossFit #gymmotivation #workoutbuddy #gymlife #CrossFitculture #CFTfitness #CrossFitTracy #tracyca #gymmotivation #gymworkouts #gym #tracycalifornia #gymrat

Finding 🔍 Joy Beyond Food: Healthy Coping Strategies https://api.grow.pushpress.com/widget/booking/PNHSEIX7SBtXXsF2Kh6C

They’re there. They’re just underneath. 😉 🤣 #CFTFitness #ShowUpStrong #KeepPushing #ProgressNotPerfection #gymbuddy #gymcommunity #fitnessmotivation #CrossFit #gymmotivation #workoutbuddy #gymlife #CrossFitculture #CFTfitness #CrossFitTracy #tracyca #gymmotivation #gymworkouts #gym #tracycalifornia #gymrat #gymhumor

Healthy Twists on Your Favorite 😍Recipes

Kitchen Gadget Must-Haves for Easy and Healthy Cooking 🧑‍🍳

🚨 Ready to take your fitness to the next level? 🚨 At CFT Fitness, our CrossFit group classes offer the perfect mix of high-intensity training, expert coaching, and a supportive community to help you reach your goals faster! 💥 🔹Why CrossFit Group Classes? - Accountability: Train alongside others and stay motivated! - Varied Workouts: Every session is different, keeping you challenged. - Community: Surround yourself with positive energy and like-minded athletes. - Expert Coaching: Our trainers ensure you’re progressing safely and effectively. Whether you’re a beginner or a seasoned athlete, we’ve got a spot for YOU! Come see why CrossFit is more than just a workout – it’s a lifestyle. 🏋️‍♀️🔥 # #CFTFitness #ShowUpStrong #KeepPushing #ProgressNotPerfection #gymbuddy #gymcommunity #fitnessmotivation #CrossFit #gymmotivation #workoutbuddy #gymlife #CrossFitculture #CFTfitness #CrossFitTracy #tracyca #gymmotivation #gymworkouts #gym #tracycalifornia #gymrat #crossfitclasses