Royalty Community, Trooper, PA Videos

Videos by Royalty Community in Trooper. Community of great people. Former CrossFit affiliate. Staying connected and promoting fitness.

Unbroken wall balls 🥵😮‍💨

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Unbroken wall balls 🥵😮‍💨

Slo-mo box jumps 💪🏻👏🏼

Rope climbs, deficit push ups and slam balls to start the week 💪🏻

A great Ring Dip scaling for today 💪🏻💜

“Cindy” went down today; MURPH will be here before we know it!! 🇺🇸💪🏻

Congrats to Laura for getting upside down for the first time this morning! 🥳🎉🤸🏼‍♀️

We had the Girl Scouts in for a special class recently so they could earn their fitness badge 🏅 & they had a blast!! Reach out to us if your scouts or small group wants a special class!! 💪🏻🤸🏼‍♂️

Great job on those rope climbs today 🧗‍♀️🧗‍♂️💪🏻

Lots going on at our Easter egg workout this morning! 💪🏻🤸🏼‍♂️🏋🏼‍♀️🏃🏼‍♀️

Wall balls to end the week 🎯

Pull-ups for breakfast 🥞💪🏻

Heavy Front squats and toes to bar to end this work week 💪🏻💪🏻

Heavy deadlift day! 💪🏻💪🏻

That's a wrap on the 2023 CrossFit Open 🤩💜🖤💥

Age is no excuse! 👏🏼👏🏼💪🏻💪🏻💥

Suitcase Walks 🧳

15-12-9 Deadlifts and Burpees x3!

Packed house for “Fight Gone Bad” today! 👊🏻

Chilly sunrise run at the 6:30am 🥶🏃🌅

Lots of pulling options for today! 💪🏻💪🏻