Inner Health

According to the USDA's recommendations, half of a person's plate should consist of fruits and vegetables. The other half should be made up of grains and protein. They recommend accompanying each meal with a serving of low-fat dairy or another source of the nutrients found in dairy.

Diet-related conditions
Many diet-related health conditions can negatively impact your s*x life, as well as your overall health and quality of life. Take steps to prevent and treat diet-related conditions, such as obesity, high blood pressure, and high cholesterol.

Excess weight
Obesity has been linked to lower fertility. Being overweight or obese may also damage your self-esteem, which can affect your libido and desire to be intimate.

To lose excess weight, burn more calories than you consume. Eat healthy portion sizes and limit foods that are high in fat and added sugars. Getting regular exercise is also important.

High blood pressure
Eating too much sodium can increase your blood pressure and limit your blood flow. This can lead to erectile dysfunction in men and reduce blood flow to the va**na in women. Certain blood pressure medications can also cause undesired s*xual side effects.

To help maintain healthy blood pressure, follow a well-balanced diet, don’t eat too much sodium, and include potassium-rich foods daily. If you think you’re experiencing negative side effects from blood pressure medication, talk to your doctor. An alternative medication may be available.

High cholesterol
A diet high in saturated or trans fats can increase your “bad” LDL cholesterol. Too much LDL cholesterol can lead to a buildup of plaque in your arteries, which can limit blood flow and contribute to atherosclerosis. Atherosclerosis is the underlying cause of most heart disease. It can also contribute to erectile dysfunction.

To help maintain healthy blood cholesterol levels, eat a well-balanced diet that’s rich in fiber and low in saturated and trans fats. Include foods that are rich in omega-3 fatty acids.

Eating plenty of vegetables, along with fruit, wholegrains, lean meats, nuts and dairy foods (or dairy alternatives) will help improve your diet, as will cutting down on foods high in saturated fat, added salt, added sugar, and alcohol. Staying active is always important for good health.

About this item
Take 2 NOW Omega-3 1,000 mg softgels a day to help support heart health.*
Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
1,000 mg FISH OIL (180 EPA/120 DHA) PER SOFTGEL: Made of natural fish oil concentrate manufactured under strict quality control standards.
CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Quality GMP, Kosher (contains gelatin)
GMP Quality : NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
Packaged in the USA by a family owned and operated company since 1968.
During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

Caplet
Acetamin 500mg Caplet 1000ct Geri-care Relieves headache, backache, toothache and minor pain of arthritis. Temporarily reduces fever and Symptoms associated with common cold Aspirin Free. Temporarily relieves minor aches and pains due to muscular aches and pain of menstrual cramps.

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We all understand that we are living longer, and we are more likely to spend more years as frail, elderly people who can't work. We also recognize that the wonderful advances in medicine also come with wonderful price tags. Those are things you can't budget around.The art of medicine was to be properly learned only from its practice and its exercise.

It is true that some off-label drug use is based on very unsettled science and has more risks. But medicine - and not just cancer care - involves lots of hard choices. And the more serious the disorder, often the more likely it is that for every right and wrong treatment choice there are many other practical decisions painted in shades of gray.