Mount Up Fitness and Nutrition

Want to do a congratulatory shoutout to my boy Wynton in staying consistent and on the grind. He’s 8lbs down and gaining muscle mass. I’m proud of ya brother keep it up and thank you for trusting Mount Up Fitness and Nutrition

Are you ready to get back on the grind?? Or maybe you even just want to get back to eating healthier…I can help get you on the right track

Message me today and let’s get you started on the right track to be a healthier better version of yourself

Come see me at MyGym_Tyler…4707 DC Dr

Good morning peeps!! Hope everyone has an awesome Saturday!!

Hope everyone had a fantastic day!! Tell me what’s something physically you would like to improve on?

Mine is mobility

Good Morning Everyone!! Make sure you drink your water!!
Let’s see those Gym Memes…show me your best ones

It’s funny because it’s true!! 🤣

💧Make sure you staying hydrated!
🥤Show me your favorite cups, water bottles, jugs, whatever it is you drink out of in the comments!

New Years Day, Leg Day is complete!!

What goals do you plan to achieve over the next 12 months?

Thank you Wynton for trusting Mount Up Fitness and Nutrition for helping you accomplish your goals

You’re already killin it, you’ve got the mindset and discipline to crush any goals you set forth

Let’s get it!! 💪💪

Y’all don’t miss out on these deals!!
Please like and share
*DM me for all details

Y’all don’t miss out on these deals I got going on right now for the month of December

It’s buy one get 2 free

1=2 free
3=6 free
5=10 free

Like and share
*Dm me for all the details

Alright peeps, I'm doing a first time ever 2 for 1 christmas special deal!!

if you pay for one session then i will give you two sessions for free

the packages you can get are as follows:

1=2 free sessions
3=6 free sessions
5=10 free sessions

Like and share so your friends don’t miss out on this amazing deal as well

* MESSAGE ME for all details

Thank you Brandi for trusting Mount up fitness and nutrition to help you reach your goals, with your determination and mindset I have no doubt that you will achieve great things and go way beyond your goals 💪💪

If you’re ready to lose that unwanted belly fat or just get overall back in shape then send me a message and let’s get together and let me show you how I can help you

With the thanksgiving holiday come and gone, I would just like to say that I am so thankful for this past year, I have had a few rough years and it got pretty bad there for awhile, but I have found a new path and have met so many amazing people. I just want to take a minute and say thank you for being here and supporting me and pushing me to keep going, yall the real MVP’s.

Let me know in the comments what you are Thankful for.

Setting goals is the first step into turning INVISIBLE, into VISIBLE

Had an amazing weekend, stepped out of my comfort zone and competed in an actual strongman competition and had a blast it was definitely an experience. Just wanted to say thank you to Jennifer Grace for always supporting me and pushing me to follow my dreams and always being my #1 fan. Shout out to John Perry for coming out and coaching me and guiding me on my lifts and yelling at me to get one more lol I really enjoyed you being there. George Watkins thanks for coming out and competing with me it truly was a blast 😊 and also thank you to Thomas Steen, Brandi Splawn my dad, Beverly, and Lynda Mount for also coming out and rooting me on, I appreciate all of you and thank you all for supporting me…Thomas, we always forget to take pictures together lol

The WIN is coming, don’t let the WHEN worry you!!

💪🏻It’s a brand new week!!!

🙌🏼Let’s share some encouragement for each other!!

❓What are you doing to reach your goals this week?

Discipline over motivation, even a slow pace will win the race

Get with me and let’s get you started today!!

Got some great Holiday deals going on right now that you can get for yourself or a loved one plus one free gift!!!

Everyday is a choice, make yourself proud.

Where there’s a will, there’s a way!!

If you’re ready to lose those few extra pounds or if you want to gain muscle mass, hit me up and let’s get you started today

We have a great gym with an amazing group of people, come check us out at MyGym_Tyler

Congratulations Mary Willis on winning the latest T-Shirt giveaway…thank you for liking and sharing I appreciate all your support ❤️❤️

Good job today Cody Jordan, way to push thru and kill it, keep grinding brother consistency is key

Congrats to Cassandra Jackson she’s the winner of last weeks giveaway

Ill be running another giveaway this weekend, whoever likes and shares the most will win a free t-shirt

Had a pretty good chest day today

The atmosphere and vibe here is unmatched, if you’re ready to get fit and be around non judgemental/ like minded people then hit me up and let’s get you started today

Continuous improvement is better than delayed perfection
-mark Twain-

Great job today buddy, you killed it at the gym

Keep grinding brotha, you got big things to come 💪💪