Perper Prep

Perper Prep

Custom meal prep in your home and more created by Chef Nicole Perper. Nicole has 12+ years of profes

28/09/2023

Meal prep is the best way! Garlic Ginger chicken meatballs, garlic ginger salmon , terrakyi sauce , sticky rice, and roasted broccoli.

13/09/2023

Chicken pesto meatballs are a great meal prep option. They stay moist and easy to reheat. Eat over zoodles or spagetti with a pesto cream sauce or a healthier dairy free lighter option coconut cream sauce.

12/09/2023

In Florida clients always want different salads ! 🔪

12/09/2023

In Florida clients always want different salads !

11/01/2023

Veggies everyday !!

Photos from Perper Prep's post 07/07/2021

Nothing better then grilling! And in Florida we can do it all year long!

Photos from Perper Prep's post 07/07/2021

Some delicious food this afternoon!

07/07/2021

Scallops are so delicious my favorite cooked and put over creamed Spanich

Photos from Perper Prep's post 22/06/2021

Life has been beyond busy in all directions! But will never forget about my business page! Here is a variety of pictures from some great weeks!

Photos from Perper Prep's post 30/04/2021

Loving what you do makes everyday a blessing! #

Photos from Perper Prep's post 15/04/2021

Great week so far!!

03/04/2021

Shrimp eggrolls!!

Photos from Perper Prep's post 03/04/2021

Some delicious meal prep today! Lots of fish!! Some amazing fish from

Photos from Perper Prep's post 19/03/2021

Meal prep makes life so much easier! And when it is delicious makes it even better then eating out!

Photos from Perper Prep's post 12/03/2021

This is what I do for my clients. Loving what you do is an art!

12/03/2021

Yum! Bacon, onion little potatoes that were boiled then sauted!!

Photos from Perper Prep's post 16/01/2021

I have been trying out some different meatballs lately for a client! We have buffalo chicken meatballs gluten free and also teriyaki beef meatballs with a paleo teriyaki sauce also gluten free!

Photos from Perper Prep's post 10/01/2021

Private chef dinner with a view! Started the evening with Greek chicken screwers, garlic lime edamame, coconut shrimp, then did caprese salad, for dinner I did filet with a shallot red wine demi glaze, salmon with a lemon herb coconut moz sauce , roast basil broccoli and spinach parmason risotto. And to finish the evening I did a classic chocolate chip cookie sandwich with a chocolate ganache ans homemade whip cream!

Photos from Perper Prep's post 01/01/2021

New years privatechef dinner last night was amazing!!! Perper Prep

16/10/2020

Meal prep!! ,

Photos from Perper Prep's post 12/10/2020

Some great dishes today! And my sidekick always by my side!

Photos from Perper Prep's post 20/09/2020

Such a fun night! Fiajta bar for 18th bday! Also had to add my sous chef Phoebe! Haha!

15/09/2020

Anyone have this book!? Very interested in it! Love New inspirations !

Photos from Perper Prep's post 15/09/2020

Gluten free dairy free meal prep can be delicious too!

Photos from Perper Prep's post 27/08/2020

Meal prep!

Timeline photos 27/08/2020

Paleo cooks yummy!

Photos from Perper Prep's post 13/08/2020

Chef inspired dinner party! Only got a few pictures but it all went soo well! @ South Tampa

Photos from Perper Prep's post 07/08/2020

Healthy cooking!

Timeline photos 04/08/2020

Gluten-free chicken tenders looking 9n point!

Timeline photos 04/08/2020

Beautiful colors!

Videos (show all)

Buffalo chicken meatball bowls, yellow rice, and puervian green chicken and pot pie (not in video ) was on the menu toda...
Shrimp eggrolls!!  #perperprep #privatechef #lovewhatyoudo #greatfamilies #personalchef #cheflife #chef #tampaprivateche...
Mushroom risotto made traditionally and then made gluten free and dairy free with spaghetti squash. Both came out amazin...

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