Perper Prep
Custom meal prep in your home and more created by Chef Nicole Perper. Nicole has 12+ years of profes
Meal prep is the best way! Garlic Ginger chicken meatballs, garlic ginger salmon , terrakyi sauce , sticky rice, and roasted broccoli.
Chicken pesto meatballs are a great meal prep option. They stay moist and easy to reheat. Eat over zoodles or spagetti with a pesto cream sauce or a healthier dairy free lighter option coconut cream sauce.
In Florida clients always want different salads ! 🔪
In Florida clients always want different salads !
Veggies everyday !!
Nothing better then grilling! And in Florida we can do it all year long!
Some delicious food this afternoon!
Scallops are so delicious my favorite cooked and put over creamed Spanich
Life has been beyond busy in all directions! But will never forget about my business page! Here is a variety of pictures from some great weeks!
Loving what you do makes everyday a blessing! #
Great week so far!!
Shrimp eggrolls!!
Some delicious meal prep today! Lots of fish!! Some amazing fish from
Meal prep makes life so much easier! And when it is delicious makes it even better then eating out!
This is what I do for my clients. Loving what you do is an art!
Yum! Bacon, onion little potatoes that were boiled then sauted!!
I have been trying out some different meatballs lately for a client! We have buffalo chicken meatballs gluten free and also teriyaki beef meatballs with a paleo teriyaki sauce also gluten free!
Private chef dinner with a view! Started the evening with Greek chicken screwers, garlic lime edamame, coconut shrimp, then did caprese salad, for dinner I did filet with a shallot red wine demi glaze, salmon with a lemon herb coconut moz sauce , roast basil broccoli and spinach parmason risotto. And to finish the evening I did a classic chocolate chip cookie sandwich with a chocolate ganache ans homemade whip cream!
New years privatechef dinner last night was amazing!!! Perper Prep
Meal prep!! ,
Some great dishes today! And my sidekick always by my side!
Such a fun night! Fiajta bar for 18th bday! Also had to add my sous chef Phoebe! Haha!
Anyone have this book!? Very interested in it! Love New inspirations !
Gluten free dairy free meal prep can be delicious too!
Meal prep!
Paleo cooks yummy!
Chef inspired dinner party! Only got a few pictures but it all went soo well! @ South Tampa
Healthy cooking!
Gluten-free chicken tenders looking 9n point!
Beautiful colors!