Rejuvenated Minds Therapeutic Services

Join this 4 week group to receive support and guidance on how to continue to show up as your most authentic version of yourself.

Slots will be limited to six people.

To secure yours now, please visit the link in bio

It will truly be an honor to have your join us.

We will:
✨ Inspire hope by honoring the significance of members’ stories and making their group journey comfortable, insightful, and rewarding
✨ Educate members about abandonment trauma and attachment styles so members can gain better awareness of concept and develop insight into presenting challenges.
✨ Learn, develop , and implement effective coping mechanisms as well as strategies to assist group members with responding to distressing experiences in a healthy fashion
✨ Developing more adaptive thinking strategies to enhance self-esteem and confidence
✨ Develop boundaries to help remain in full control of life
✨ Identify and/or develop effective support systems that would provide fulfillment in group member’s lives

❤️‍🩹❤️‍🩹Are you struggling to heal from your rejection and betrayal wounds?

Join us as we help amazing women heal from dysfunctional relationships.

Slots will be limited to six people.

To secure yours now, please visit the link:

https://docs.google.com/forms/d/e/1FAIpQLSe4KZfJGdTAMAFbdJpHSs_ipj9A_KmtXtoKJO2bGiraDFS3gw/viewform

It will truly be an honor to have your join us.

We will:
✨ Inspire hope by honoring the significance of members’ stories and making their group journey comfortable, insightful, and rewarding
✨ Educate members about abandonment trauma and attachment styles so members can gain better awareness of concept and develop insight into presenting challenges.
✨ Learn, develop , and implement effective coping mechanisms as well as strategies to assist group members with responding to distressing experiences in a healthy fashion
✨ Developing more adaptive thinking strategies to enhance self-esteem and confidence
✨ Develop boundaries to help remain in full control of life
✨ Identify and/or develop effective support systems that would provide fulfillment in group member’s lives

Happy Father’s Day to all the wonderful dads out there! Today we celebrate all hardworking, active, & loving dads. Your hardwork & protection is always appreciated💙!

We are sending extra loads of love to anyone that may be struggling this Father’s Day whether you do not have a good relationship with your father, or have physically lost your father, our hearts are with you! Check out our S.U.P.P.O.R.T method to combat any “Fathers Day Frustration” you may be experiencing if you have a toxic or absent parent💙

Join this 4 week group to receive support and guidance on how to continue to show up as your most authentic version of yourself.

Slots will be limited to six people.

To secure yours now, please visit the link : https://docs.google.com/forms/d/e/1FAIpQLSfLh5DRZu9GBeExld9sjL4wZmRZdCA7qTIT8HEQOAGCrOPq5A/viewform?vc=0&c=0&w=1&flr=0

It will truly be an honor to have your join us.

We will:
✨ Inspire hope by honoring the significance of members’ stories and making their group journey comfortable, insightful, and rewarding
✨ Educate members about abandonment trauma and attachment styles so members can gain better awareness of concept and develop insight into presenting challenges.
✨ Learn, develop , and implement effective coping mechanisms as well as strategies to assist group members with responding to distressing experiences in a healthy fashion
✨ Developing more adaptive thinking strategies to enhance self-esteem and confidence
✨ Develop boundaries to help remain in full control of life
✨ Identify and/or develop effective support systems that would provide fulfillment in group member’s lives

❤️‍🩹❤️‍🩹Are you struggling to heal from your rejection and betrayal wounds?

Join us as we help amazing women heal from dysfunctional relationships.

Slots will be limited to six people.

To secure yours now, please see the link below:

https://docs.google.com/forms/d/e/1FAIpQLSe4KZfJGdTAMAFbdJpHSs_ipj9A_KmtXtoKJO2bGiraDFS3gw/viewform?fbclid=IwAR38Lt8IRXMhkSyGcOvBc-kO4PL5hg3qKfRkwnL224Cctwa3vowLfJ2_hWU_aem_th_AXTIkKnWQDiZH5_S-gcO1FbanPW9K303aOCC_n0Lvy12RYqBJYzzN_AZdiFylyWebEY

It will truly be an honor to have your join us.

We will:
✨ Inspire hope by honoring the significance of members’ stories and making their group journey comfortable, insightful, and rewarding
✨ Educate members about abandonment trauma and attachment styles so members can gain better awareness of concept and develop insight into presenting challenges.
✨ Learn, develop , and implement effective coping mechanisms as well as strategies to assist group members with responding to distressing experiences in a healthy fashion
✨ Developing more adaptive thinking strategies to enhance self-esteem and confidence
✨ Develop boundaries to help remain in full control of life
✨ Identify and/or develop effective support systems that would provide fulfillment in group member’s lives

❤️‍🩹❤️‍🩹Are you struggling to heal from your rejection and betrayal wounds?

Join us as we help amazing women heal from dysfunctional relationships.

Slots will be limited to six people.

Please sign up here:

https://docs.google.com/forms/d/e/1FAIpQLSe4KZfJGdTAMAFbdJpHSs_ipj9A_KmtXtoKJO2bGiraDFS3gw/viewform

It will truly be an honor to have your join us.

We will:
✨ Inspire hope by honoring the significance of members’ stories and making their group journey comfortable, insightful, and rewarding
✨ Educate members about abandonment trauma and attachment styles so members can gain better awareness of concept and develop insight into presenting challenges.
✨ Learn, develop , and implement effective coping mechanisms as well as strategies to assist group members with responding to distressing experiences in a healthy fashion
✨ Developing more adaptive thinking strategies to enhance self-esteem and confidence
✨ Develop boundaries to help remain in full control of life
✨ Identify and/or develop effective support systems that would provide fulfillment in group member’s lives

For some individuals Mother’s Day they can be difficult. It is okay to feel your feelings & know that everyday is a blessing!

It is important to develop calm and self-soothing techniques to manage those emotions & help ease the process.

Some examples of those particular self-soothing techniques include:

🤍 Deep Breathing
🤍 Meditation
🤍 Five senses exercises
🤍 Listening to Music

📣 Attention Maryland Residents! We Are Accepting New Clients!

🧠At Rejuvenated Minds Therapeutic Services, we help clients heal from anxiety, depression, and trauma related diagnoses.

🧠We pride ourselves in creating spaces where the freedom to be you is prioritized.

To Book Your Appointment Today, Please visit the link in my bio.

Join Us for this 4 - week group to receive support and guidance on enhancing your self-esteem.

We will heal in community and:

❤️‍🩹Help members enhance their confidence so that they can evolve into a better version of themselves.
❤️‍🩹Develop strategies and tools to help combat negative self-talk and beliefs
❤️‍🩹Inspire hope by honoring the significance of members’ stories and making their group journey comfortable, insightful, and rewarding
❤️‍🩹Develop confidence to present yourself in a more authentic way.
❤️‍🩹Developing more adaptive thinking strategies in an effort to enhance self-esteem and confidence.

Please check out the link in the bio to join!

April is Counseling Awareness Month! Show your appreciation for a counselor today 💐😊!

Our counselors here at Rejuvenated Minds Therapy create and curate, systems & techniques for their client's well-being. Our goals are to develop and execute efficiently. We take pride in the development of our patients providing services for our clients in discovering their strengths & self-worth.

To all the counselors out there take the time to celebrate yourself & the impact you make every day. You are very much appreciated 💙.

Join Us for this 4 - week group to receive support and guidance on enhancing your self-esteem.

We will heal in community and:

❤️‍🩹Help members enhance their confidence so that they can evolve into a better version of themselves.
❤️‍🩹Develop strategies and tools to help combat negative self-talk and beliefs
❤️‍🩹Inspire hope by honoring the significance of members’ stories and making their group journey comfortable, insightful, and rewarding
❤️‍🩹Develop confidence to present yourself in a more authentic way.
❤️‍🩹Developing more adaptive thinking strategies in an effort to enhance self-esteem and confidence.

Please check out the link below:

https://docs.google.com/forms/d/e/1FAIpQLSd-vSgMhvVLEaxnXw6y7m-WqN7lDRcyzcuEueV75I6GKAo-XA/viewform

When did you last take a break to recharge & reset?

Here’s a tip: Set periods throughout the day to create time for the activities you enjoy. We’d love to know how that works for you💙!

Life can get challenging at times that does not mean we have to allow it to get the best of us.

Swipe left for 5 Ways to Reduce Stress 💙

The word “No” may sound harsh at times. So, here are 4 alternative ways to say “NO🚫”.

Children and teens were one of the most overlooked populations during the pandemic.

It triggered a lot of mental, emotional, and social hardships for many kids and teens.

Rejuvenated Minds Therapeutic Services want to help you guide your loved one in what they would consider a more fulfilling direction.

Our Goal is to offer discounted therapeutic services to members of the community to enhance people’s access to care. Our amazing Counseling Residents are dedicated to helping clients heal from a multitude of psychological, behavioral, and emotional challenges.��THESE SLOTS WILL BE LIMITED

THIS IS ALSO NOT AN INSURANCE BASED PROGRAM �
If you are interested in utilizing these services, please complete the consultation form:

https://docs.google.com/forms/d/e/1FAIpQLSdpiQD8Jtxp7mZ_xkuwh21Iygmlo4xWlpxLk1qiTJneJP2xbw/viewform?vc=0&c=0&w=1&flr=0&fbclid=PAAaZGCT08g0ty8P1kenhhqSqh1dk6tQV5ljTgR_fcubaZ9PgSL84r7HGg5Qg

Children and teens were one of the most overlooked individuals during the pandemic.

It triggered a lot of mental, emotional, and social hardships for many kids and teens.

Rejuvenated Minds Therapeutic Services want to help you guide your loved one in what they would consider a more fulfilling direction.

Our Goal is to offer free and discounted therapeutic services to members of the community to enhance people’s access to care. Our amazing Counseling Residents are dedicated to helping clients heal from a multitude of psychological, behavioral, and emotional challenges.��THESE SLOTS WILL BE LIMITED

THIS IS ALSO NOT AN INSURANCE BASED PROGRAM �
If you are interested in utilizing these services, please view the information below and complete the Consultation Form.

https://docs.google.com/forms/d/e/1FAIpQLSdpiQD8Jtxp7mZ_xkuwh21Iygmlo4xWlpxLk1qiTJneJP2xbw/viewform?vc=0&c=0&w=1&flr=0&fbclid=PAAab1dM0aaegjVyI_OPVhkpOeVTjIA6AHmb0ffxIIAUO01P8yPfm2wr4Pnh8

Good morning! Enjoy this quote of the day from author Mark Manson! Also, how do you define the term "happiness"? We'd love to know!

Good morning! Have a great day & of course, take some time to rejuvenate this morning!

🧠 We are accepting new clients for our Affordable Counseling Program !

Our Goal is to offer free therapeutic services to members of the community to enhance people’s access to care. Our amazing Counseling Residents are dedicated to helping clients heal from a multitude of psychological, behavioral, and emotional challenges.

THESE SLOTS WILL BE LIMITED

THIS IS ALSO NOT AN INSURANCE BASED PROGRAM 
 
If you are interested in utilizing these services, please view the link in my bio

100% Show yourself appreciation! Celebrate you for taking the time to work through any challenges.

When was the last time you took time out to celebrate yourself?

It's always sustainable to prioritize happiness. Start today! Take the time out to connect with your emotions & feelings.

You deserve all the GOOD things in life! Happy Friday & enjoy your weekend!

To all of the Bold & Beautiful women:

Happy Women's History Month! We'd love to give a shout-out to all the phenomenal ladies! We see you & we are rooting for you, always. Have a lovely day!

💭Did you know?

Civil rights activist & minister Dr. Martin Luther King Jr. started college at only 15 years old! Dr. King organized marches & peaceful protests for the rights of Black Americans in hopes to end the segregation & racial discrimination Black Americans often experienced. In doing so Dr.King was imprisoned nearly 30 times but that did not stop him from turning his dream into a reality that led to full equal rights for Black Americans.

Comparisons tend to result in distractions from your path. Stay open to opportunities & stay focused! Everyone's road to success looks VERY different from yours. Have a great day!

💭Did you know?

African American educator & author Booker T. Washington was highly valued in the African-American community. He was known for many accomplishments. One of the many being an advisor to multiple U.S. presidents. In addition, the curator that led & developed Tuskegee Institute. Mr.Washington contributed to the development and success of the black community.

Good morning, here is your message of the day! GROWTH. There is always room for growth within yourself.. in addition to the company you surround yourself with!

💭Did you know?

The famous African American activist & icon Maya Angelou spoke 6 languages! During Angelou’s time of traveling, she learned to speak various languages such as French, Spanish, Hebrew, Italian, Arabic, & more. Ms. Angelou was known to be a well-known influence & uplift numerous members of the black community.

Gary Chapman’s 5 L❤️VE Languages just in time for Valentine’s Day! Which “love language” resonates with you the most? Also, Happy Valentines Day from Leo.. wishing you loads of LOVE ❤️🐾!

THE recipe for healing, just in time for love season!
Hoping this is valuable to you!