Videos by Healthy City, USA. Healthy City, USA is a community-led initiative developed by a Community Health Organization and local media outlets in eastern Idaho.
We’re so excited to announce our newest parter for the next year, Miss Idaho Madi Andreason!!!!👑Madi’s platform of Get Up & Get Out is exactly what we represent and are excited to have her as our ambassador for Healthy City, USA!❤️
We’re so excited to announce our newest parter for the next year, Miss Idaho Madi Andreason!!!!👑Madi’s platform of Get Up & Get Out is exactly what we represent and are excited to have her as our ambassador for Healthy City, USA!❤️
When you’re trying to just eat healthy but the register doesn’t allow you to #dontgiveup #healthycityusa
Don't get discouraged! Muscle and fat weigh the same, but muscle is denser than fat. You've got this!! 😉
‼️Healthy Christmas party dish comin’ your way‼️Try this kale, almond, and cranberry salad with a lemon vinaigrette. It’s the perfect side for this time of year because cranberries are in season! #healthycityusa
There’s so many protein bars out there! How in the world do you choose?! Lizzy lays it out for us in comparing 2 protein bars! #healthycityusa
Let’s compare Ritz and Triscuits!! Sometimes it’s hard to decide between two items when looking at food labels. Lizzy breaks it down for us to give us a better idea! #healthycityusa
Lizzy’s lifestyle lesson for today: nutrition labels!!! ‼️It’s not all about the calories folks‼️Make sure the snack is nutritionally dense with the appropriate amount of fiber, added sugars, sodium, etc. Talk with a dietitian for more detailed information! #healthycityusa
April Healthy Weight Loss Challenge!
Happy Friday everyone!!🥳We are so excited to begin the April Energizer Healthy Weight Loss Challenge TOMORROW!!🤩This long winter has put a damper on moving your body. It’s time to get up and shed a few pounds! If you haven’t already, download the FREE MoveSpring app and join us this April!!!👣#gethealthy