Creative Wellness 44
Services will be offered in the Spring. Hello and welcome! I am certified in Reiki 2 and IET (Integrated Energy Therapy. We all support one another and network.
Creative Wellness is an online resource where information, strategies, videos, quotes and anything else that can help others with creating their own unique wellness practices. My name is Alison MacEachern LMHC and I am currently a licensed mental health professional who is in the process of transitioning over to more holistic and spiritually based practices. I would like to use this page to share
Looks like fun! Love what Haverhill has been up to lately. Good things are happening π
Art therapy relaxation exercise. Exploring watercolor, salt and glitter. Unstructured abstract art can feed the soul. Letting go of it, needing to be a certain way and simply playing with the materials can bring you into centered, relaxed energy. It can be a form of mindfulness to bring you into the moment giving your brain a break and shutting off the stress response.
Had a beautiful lilac sunset the other night. It was incredible
Fairy magic!
Sometimes itβs the simple things that put a smile on your face. π
Valentine's Day is coming up and for some people who are single this is a hard Holiday as some struggle with feelings of loneliness or low self worth. Some clients are already expressing anxiety or negative feelings about it. They have already filled every store with Valentine's Day candy and gifts and for single people this can increase negative feelings. I am offering a Self Love Workshop, check it out and pass along to anyone you feel would be interested! Learn how to heal the wounded parts that keep you stuck in suffering. Learn how to feel content alone, it is possible!
Self Love Workshop Join me in an evening of focusing on self-love and self-compassion, don't let Valentine's Day get you down! It's ok to be single.
Happy Winter Solstice! Take a moment to focus on what you are ready to release and let go of and then focus on what you are ready to bring into your reality. The ancients celebrated today as the ending of a cycle and rebirth or new beginnings. Out with the old in with the new!
Need a last minute gift idea? Know someone who is stressed and in need of some relaxation and rejuvenation? Gift certificates are now available. Contact Alison 617-233-2432 or [email protected]
Taking time to heal is one of the most important things you can do!
Creative Wellness Pop Up Events! Have it at the office to reduce burnout and motivate staff. Have it at your home and invite your besties to join you in a goddess circle. Have it at school to empower students with power statements and Tai Chi. So many options! Pricing to be determined based on size of group and location.
Salt tray station got a makeover! cleaned and organized. Ready to assist you on your healing journey πβ¨
Circle of Protection by a 13 year old. Removing unnecessary fear and declaring fearlessness.
We have a new dragon sword for jedi activations! Are you ready to activate your inner powers?! π₯ππ€Ίπ₯·πΌβοΈ
If you notice you are surrounded by darkness then become the light. The light is always more powerful and magical β¨ππ²πΉπβ¨
A path to peace! completed by an 8 year old. We can create our own peace. We sometimes just need to learn how!
If you live near Georgetown you might want to check this out! 3 dates in July!
Creative Wellness is partnering up with Georgetown community youth center! Iβm excited to bring some magic to Georgetown this July π«
Wishing everyone a day of warmth, comfort, love and gratitude π
This cracked me up! π€£
Guest visitor at Creative Wellness today! Say hi to Harley π he is relaxing by the fire and approves the decor π
Tapping into ancient wisdom and strength!
Cleaned and organized the salt tray station! Added some new items too! Are you ready for magic?!
How can you create a moment of comfort during a time of overwhelm or stress? Be present, bring awareness to your breath and give yourself permission to feel good π₯β€οΈ
Magical window β¨πβοΈ
Digital art using ProCreate. I love the symmetry tool!
βBear abductionβ A collaborative art piece π
Butterfly Galaxy by an 8 year old!
one of my favorite stones!!!! π
Lapis Lazuli: Composition and Color Lapis lazuli, also known simply as "lapis," is a blue metamorphic rock that has been used by people as a gemstone, sculpting material, and ornamental material for thousands of years.