NuMee Can

This time of year, we always hear people say “New year, new me.”

We create new resolutions to eat healthier, work out or break other bad habits. Psychologically, we need time to step back and reflect.

Often with the holidays and the calendar change, people take the time now to do so, but they often set themselves up to fail.

t seems as if “new year, new me” gives off the connotation that we will somehow evolve into the best versions of ourselves. But life isn’t just one instantaneous makeover. We are all works in progress. At this point in February, we can reflect on the things we want to change and congratulate ourselves on the progress we’ve made. We may try to revamp our routines and rebrand ourselves, but we’re just brushing up on the same canvas. At some point, we have to accept that we’ll slip up. We’ll have one or two cheat days from time to time, but that doesn’t mean that change is impossible. Reinventing the wheel is hard enough as it is. It’s far more efficient to tweak it until it’s just right. There are other ways to embark on the journey to self-improvement, which doesn’t happen overnight.

As we approach the new year, let’s not forget to treat each day like a fresh start.

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Sit in Your Authentic Feelings When They Aren't Blissful

Sit in Your Authentic Feelings When They Aren't Blissful | HealthyPlace Authentic feelings are subject to change. Always. Falling off the bliss-mobile is inevitable. The best way back on it? Find out at HealthyPlace.

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After spending a significant amount of money on a swimming pool, the idea of shelling out even more for a pool house might seem frivolous.

After all, the pool is for swimming, and a pool house will, in no way, help you swim. However, what most people don’t take into account is that the pool house isn’t part of the pool; it’s an added feature to your home that offers numerous benefits.

It's the addition that you have been craving to your home: https://www.numeecan.com/numeesplash

Discover the art of forgiveness and how it can benefit your wellbeing

Discover the art of forgiveness and how it can benefit your wellbeing It may seem natural to not want to let someone off the hook for what they have done, but be warned – these bitter feelings can hurt you too

When you're doing what you love to do, you become resilient. You create a habit of taking chances on yourself. If you do what's expected of you, and things go poorly, you will look to external sources for what to do next, because that will be your habit. You will be standing there frozen. If you are just filling a role, you will be blindsided... Dick Costolo

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What is the one thing that everyone can agree on?

It has to be a summer pool party📣

Whether it's a public pool, your backyard, or a local community pool, there is always that moment when you are trying to capture your child's smile or laugh with family and friends.

Who doesn't want that?

But what if you could have that moment endlessly captured?

Well, now you can with the NUMEE Splash™.

The opportunity is unique and limited to the following:
~ everyone who wants to have more fun at home
~ creating more fun moments to have with family and friends
~ people who have a home with a backyard( not required but preferred)

Your next year's budget for vacation, fun, and happiness is essential for your well-being, and NUMEE Splash™ solves that problem.

This is your invitation to eternal happiness:
https://bit.ly/NUMEESplash

Whether you’re reeling from the strain of world events, struggling with juggling work and the tough daily demands of adulting, or maybe even having a hard time managing your chronic mental or physical health challenges, there are times in life that can simply feel really hard, really draining and where it’s almost impossible to imagine that things will ever get better again.

You are alive. You’ve got another day to create change if you want to.

So just breathe... and let the universe guide you to your destination.

"What kind of person do I want to be?"

No easy question to answer. But a good starting place is to decide what you want to motivate you.

There is a unique drive within humans to create value, to invest appreciation, time, energy, effort, and sacrifice in certain persons, groups, objects, and behaviors. Note that we don't literally experience value so much as create it. A sunset has value only if we actively invest the time and effort to appreciate it. Civilization is not a by-product of the instinct to survive and reproduce, as I recently read; it is a result of the drive to create value

Value needs to pour out of us, not into us. In other words, an authentic sense of personal value depends on the amount of value we create, not on how much we are valued by others.

Our inability to distinguish emotions that are motivations from those that are reactions is what makes feelings such a lousy guide for behavior. Consistently acting on feelings leads to frustration and powerlessness — reactive feelings are controlled by your environment. The value you create depends entirely on you.

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental. Attention must be given to all the dimensions, as neglect of anyone over time will adversely affect others, and ultimately one’s health, well-being, and quality of life.

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental. Attention must be given to all the dimensions, as neglect of anyone over time will adversely affect others, and ultimately one’s health, well-being, and quality of life.

We should aim, instead, to strive for a “personal harmony” that feels most authentic to us. We naturally have our own priorities, approaches, and aspirations, including our own views of what it means to live life fully.

The greatest “wealth is health.” I believe that, but can’t take credit for that quote. It is attributed to Virgil, an ancient Roman poet. So we’re not talking about a new discovery here; more like a tried and true fact. Recognizing the direct correlation between health and wealth should not be overlooked, and I’m not suggesting money isn’t important, as we all need money to live, but I’m afraid that we take our health for granted at times which can impact our wealth and our ability to live a rich life.

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Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.

But will you go through hell to get to the other side? YES.

That's why you allow yourself to be optimistic about what is outside your door( comfort zone) because it is changing, which is progress.

You will manifest more growth in achieving a new level of comfort and that's why you do it.

We are redefining at NUMEE Space™ what is wellness. It's really Well-being and who you are and becoming in that definition.

It's not easy and it is uncomfortable. But that is what it takes to become your NUMEE...

It's Time: https://www.numeecan.com/

3 Key Benefits of Having a Pool House

Having a pool house may be the last thing on your mind this time of year, but did you know it comes with a number of benefits? It is especially true if you already have a swimming pool.

When you own a swimming pool, you likely own rafts, snorkels, goggles, and loungers. The pool house will come in handy to store these items. It is also an excellent place for your family and friends to change before diving into the pool. You do not have to worry about your visitors running to the house to change, leaving a trail of wet footprints going in and out of your home. The pool house ensures that your house remains dry. Here are some more of the most important benefits of owning a pool house.

~Saves space in your home. If there is enough space, you can have a home gym in the pool house.
~Get storage for pool accessories. Another advantage of owning a pool house is that you can use it to store your pool accessories.
~It makes it easier to throw a fun party.

This is why a NUMEE Splash™ may be in your near future. It serves the entire family's needs.

Get your splash today: https://bit.ly/NUMEESplash

Or schedule a demo appointment: https://calendly.com/numee-space

These are trying times when finding fun is hard to come by...

Restaurants close far too early...

There are no good movies out...

There are so many restrictions depending on where you go.

What about just simply NETFLIX and Pool?

You can do that with NUMEE Splash™

There are sooo many uses for the splash that you forget about all the noises in life...

You have:

~ an endless pool
~ a sauna
~ a cold plunge
~ built to last up to 25 years

These amenities and so much more but you have to really want to have fun to enjoy this pool.

It's equipped to bring joy, improve your health and work for the entire family.

Work Hard 📣 during the day so
you can harder after work.

Learn more here: https://www.numeecan.com/numeesplash

You can shoot for the stars and never reach the moon because your flight in your mindset could not see the starting point clearly enough to get to the destination.

Have you ever been around a group of truly successful people? Have you ever spent time with people that are at the peak of their game? What were they like? How did you feel when you were around them? What type of “vibes” did they exude?

In a strictly human sense, your attitude determines your altitude means that you, have a positive or optimistic outlook, always seeing the good as opposed to the bad translates into being able to “rise above your challenges”, to get higher on the corporate ladder or make something good of yourself, despite your upbringing or circumstances. In other words, achieving what you set your mind to and setting your goals very high; believing you can achieve them.
How positive are the circles you travel in? Are you the highest achiever? Do they build you up as a person, or do they bring you down like crabs in a bucket? Do they challenge you? Sometimes to be a peak performer, you need to change the people you surround yourself with. Am I saying to disown your family? Of course not, but if they hinder your positive attitude on a regular basis…..I would think carefully about limiting how much time you spend with them. That goes for friends as well
Another point to consider is that you are responsible for checking your own positivity “barometer.” People often mirror how you act towards them. If you speak negatively, look negative, etc….that is what you will attract back! Some people have natural charisma and a positive attitude. Others have to work for it. If you need to work on it, DO IT! And don’t get upset about it! smile.
Your mind truly is like a parachute; it works best when open. Work daily on shifting your mindset to a, “Yes I Can Attitude” and you will find a greater level of success in life!
God bless you on your journey…

Lifestyle Goals for Healthy Living

When you think about wellness and getting healthier, it’s easy to focus on your body: Look better. Exercise more. Lose weight. There’s nothing wrong with striving to look physically fit, but there’s so much more to being well than how you appear on the outside.

Shift your focus to goals that have your whole-person health in mind — and most importantly, make sure they’re realistic for your life. Consider these simple, CREATION Life-based ideas that inspire spiritual and emotional growth as well as physical accomplishments. Your body, mind and spirit will thank you.


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Happiness is the highest form of health – The Dalai Lama

Protecting your health: Happiness lowers your risk for cardiovascular disease, lowers your blood pressure, enables better sleep, improves your diet, allows you to maintain a normal body weight through regular exercise, and reduces stress.🧩

No matter how many kale smoothies we drink, no matter how much we avoid processed sugar or potatoes, “happiness is the highest form of health.” I found this little quote put much of our current eating habits into focus. Enjoy your food, whatever you’re cooking or eating! A healthy, content and happy mind inevitably leads to a healthier body.📣

Happy gardener, happy cook, happy food, happy eater.💯

While happiness can lengthen our lives, it can’t perform miracles. There’s some evidence that the link between happiness and longevity doesn’t extend to the ill—or at least not to the very ill.

But Happiness starts with your mindset on life, liberty and the TRUE Pursuit of Happyness.

Is it your dream to have the awesome backyard experience

Do you want something that is

~ HOA Friendly
~ Green and eco friendly
~ SMART Technology and Hi-powered WIFI
~ Endless Pool, Sauna, Hot Tub, and more!

Well here it is, the NUMEE Splash™

Your solution to fun, wellness, and bliss.

In order to get yours first, you need to reserve your space in line

And you don't want to be the last one in your neighborhood that has one.

Swimming pools haven't changed much in the last 70 years. Until now. The NUMEE Splash™ is Stronger, faster, and more sustainable. Better in every way, it is quickly setting a new standard for the modern swimming pool.

Get Yours Today: https://www.numeecan.com/numeesplash

YOU WANT TO HAVE FUN?

YOU WANT TO FOCUS ON YOUR WELLBEING?

You can now do both in the NUMEE Splash™...

It's like a pool but better. It's a poolhouse

No more packing up for the season.

No more putting away the fun until another day.

Relax, unwind, or workout. It's your choice

Relax, unwind, or work out. It's your choice. It can also be financed so you can get what you need in terms of amenities( endless pool, spa, sauna etc.)

Do you want to be first in line? Reserve your Splash today for as little as $300!!

Get yours today and practically have it tomorrow: https://www.numeecan.com/numeesplash

The Future of Rural Health Equity

The Future of Rural Health Equity Can technology make health more accessible to people who live in rural areas?

Can we end stigma and discrimination in mental health?

Can we end stigma and discrimination in mental health? “I can't open up about it at work since companies still have the perception that people with mental illness are unstable and unable to function normally”

TikTokers reckon sea moss can help you lose weight and have better s*x. What does the science say?

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