Bemoreme.today

✨ What action will you take to make this an EXTRAORDINARY day?✨ Share with us all below! 👇👇

⭐𝗟𝗔𝗦𝗧 𝗗𝗔𝗬 for 30% off the 𝘐 𝘈𝘔 affirmation shirt that you can read in the mirror! Use code: TY2020 at checkout. 💙

It's as simple as that.

I know that may be really hard to believe. I know what it's like to want to hide from the world, and not let anyone really see you. If you are struggling with your own identity and self-image, why would you invite anyone else into that world?! It's scary! BUT, when you decide that you are willing to embrace who you are, and then truly share yourself with others, I promise you everything will change. And if you don't believe me, then let's have just one conversation so you can find out. All you have to do is comment below with "I'm in" and we'll make it happen. 💙

⭐You ARE worth it. You ARE unstoppable. You ARE badass.⭐

These three affirmations are our most popular, but did you know you can create your own affirmation shirt?! Start your day on the right foot, creating who you are in each and every moment by designing your own affirmation shirt that's perfect for who you are. Link is in the bio!

See it. Speak it. 𝗕𝗘 𝗜𝗧.

Every single day.

🔥 30% off all affirmations shirts until December 1st. Link in bio! 🔥

I am 𝗦𝗢 𝗜𝗡 𝗟𝗢𝗩𝗘 with this new maroon color in the shop. Want your own 𝘐 𝘈𝘔 affirmation shirt that you can read in the mirror? 30% off through December 1st with the code: TY2020 Link is in the bio!

Studies show that gratitude can not only increase happiness and reduce depression, but it is also consistently associated with better physical and mental health. You can even experience better sleep, increased self-esteem, and greater resilience. Every week I’m going to share with you something that I’m grateful for and I invite you to share something you are grateful for as well! Today I am grateful for a healthy, happy family that gets to spend the day together enjoying our annual Zuma Beach visit, tons of laughing, and dancing to basically the best playlist ever! ❤ What are you grateful for today? 👇

Yep. 💙

Fearless doesn't mean you have no fear...it just means you have the fear and you do it anyway. Pushing through our perceived limits is the best feeling!

⭐️NEW SHIRT ALERT⭐️⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We have three new shirts in the store! What you look for in the world you will find. What you look for in the world you will create. 𝐁𝐮𝐭 𝐢𝐭 𝐚𝐥𝐥 𝐬𝐭𝐚𝐫𝐭𝐬 𝐢𝐧𝐬𝐢𝐝𝐞 𝐨𝐟 𝐲𝐨𝐮. Remind yourself of the love, the peace, and the kindness that you already are and create even more. 20% OFF your order with the code: NEWSHIRT20⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Can I get a "hell yes?!"⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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HELL YES - YOU ARE UNSTOPPABLE!⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You're here, right now. You've survived every day of your life, every moment that felt unbearable, every ounce of pain, every inch of discomfort, every challenge that has pushed you to your limit...You've survived it all. Don't forget that YOU are unstoppable.⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So how are you going to take on your week? 😝⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How good are you willing to allow yourself to feel?⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝗪𝐈𝐋𝐋𝐈𝐍𝐆 is the key word here because you always have a choice.⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⚡️How good do you want to feel this week? ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡️What do you need to do to make that happen? ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡️What might get in your way? ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡️What will you do about that if it happens?⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now do it! 😘⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You are worth everything your heart desires. Don't waste one more minute thinking that you aren't. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⚡️You can remind yourself every time you look in the mirror with your own positive affirmation shirt!⚡️

Takes one to know one! 😜⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💚I AM ENOUGH.💚⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's one of our most popular shirts because as humans almost everything we struggle with can be boiled right down to whether we think we are enough. The thing is, enoughness is not quantifiable. 𝐘𝐨𝐮𝐫 𝐯𝐞𝐫𝐲 𝐞𝐱𝐢𝐬𝐭𝐞𝐧𝐜𝐞 𝐈𝐒 𝐲𝐨𝐮𝐫 𝐞𝐧𝐨𝐮𝐠𝐡𝐧𝐞𝐬𝐬. 💙⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My eyes. My laugh. And my killer dance moves. (Killer might be a stretch. But it's Self-Love Saturday so why not?!)⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your turn! 👇⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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YOU are enough. Every day. In every moment.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Know this with all your being. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And if you need a reminder, wear this shirt and look at yourself in the mirror! 😀 Link is in the bio! ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Acceptance of who you are, where you have been and where you are at right now is the path to everything you want to create in your life. 💥❤️

When I designed these affirmation shirts that are just for you to read every time you see your reflection, I really didn’t account for how tricky they would be to take pictures of! 🤣

⚡️I dwell in possibility.⚡️ ~Emily Dickinson⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Anytime you say "I can't, that's just not me, I'm not that kind of person, I've never been that way, if only, or I wish!" you end up shutting yourself down to possibility. Your brain isn't even open to what's possible because you've just told it that it's not. 𝘉𝘶𝘵 𝘸𝘩𝘢𝘵 𝘪𝘧 𝘺𝘰𝘶 𝘵𝘰𝘭𝘥 𝘺𝘰𝘶𝘳 𝘣𝘳𝘢𝘪𝘯 𝘪𝘵 𝘐𝘚 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦? You may not know how yet, or even believe it, but does that make it not possible? No. All you have to do is be open to what's possible and your brain can start working with you to create it. This can be such a fun adventure - dwelling in possibility! 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥𝐢𝐧𝐠 𝐭𝐨 𝐭𝐫𝐲 𝐢𝐭 𝐚 𝐧𝐞𝐰 𝐰𝐚𝐲?👇👇⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sometimes it seems easier to stay angry, frustrated, distraught, and even justified. There is a place for all of these emotional state AND there is a cost to staying there. There is so much angst in the world, and there is a lot of work to do, but the more we choose love, the more success there will be. Love fiercely. Because this all ends. Loving you. 💙💛💜🧡💚⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝐒𝐓𝐔𝐂𝐊.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trapped.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Powerless.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Can’t see another way.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How “stuckness” can show up in your life:⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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◦Struggling to lose extra weight⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
◦Overspending, lots of debt⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
◦Unfulfilling work⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
◦Never having enough…money, time, energy⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
◦Needing validation & approval from others⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
◦General unhappiness⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
◦Lack of self-trust⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
◦Unmotivated to take action⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
◦Not knowing what you want⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
◦Feeling like you are doing life wrong⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These are pretty huge! AND these are just a few examples. Are you experiencing any of these? 𝘏𝘢𝘷𝘦 𝘺𝘰𝘶 𝘦𝘷𝘦𝘳 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 𝘢𝘣𝘰𝘶𝘵 𝘸𝘩𝘢𝘵 𝘪𝘵 𝘤𝘰𝘶𝘭𝘥 𝘣𝘦 𝘭𝘪𝘬𝘦 𝘕𝘖𝘛 𝘵𝘰 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘵𝘩𝘦𝘴𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴 𝘢𝘯𝘺𝘮𝘰𝘳𝘦? Are you ready to find out what it could be like? Then let’s talk.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What will you get when we talk? 60 minutes devoted just to you so that you can become:⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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★Clear on what you want⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
★Clarity on how what is getting in your way⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
★Action steps to take close the gap and get you closer to what you want⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝐇𝐨𝐰 𝐜𝐨𝐨𝐥 𝐜𝐨𝐮𝐥𝐝 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐛𝐞 𝐢𝐟 𝐲𝐨𝐮 𝐧𝐨 𝐥𝐨𝐧𝐠𝐞𝐫 𝐟𝐞𝐥𝐭 𝐬𝐭𝐮𝐜𝐤?! 😎 Does that bring up a little spark of excitement for you?✨ Then follow your gut and message me.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝘋𝘢𝘳𝘬𝘯𝘦𝘴𝘴 𝘤𝘢𝘯 𝘯𝘰𝘵 𝘥𝘳𝘪𝘷𝘦 𝘰𝘶𝘵 𝘥𝘢𝘳𝘬𝘯𝘦𝘴𝘴; 𝘰𝘯𝘭𝘺 𝘭𝘪𝘨𝘩𝘵 𝘤𝘢𝘯 𝘥𝘰 𝘵𝘩𝘢𝘵. 𝘏𝘢𝘵𝘦 𝘤𝘢𝘯𝘯𝘰𝘵 𝘥𝘳𝘪𝘷𝘦 𝘰𝘶𝘵 𝘩𝘢𝘵𝘦; 𝘰𝘯𝘭𝘺 𝘭𝘰𝘷𝘦 𝘤𝘢𝘯 𝘥𝘰 𝘵𝘩𝘢𝘵. ~ Martin Luther King Jr.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When your heart is breaking, can you love more? ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I sometimes don't know. Especially when I feel myself wanting to hate. But I know I'm going to try. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I am a life coach. But I actually like to call myself an ⚡️𝐀𝐃𝐕𝐄𝐍𝐓𝐔𝐑𝐄 𝐂𝐎𝐀𝐂𝐇! ⚡️⁣
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I used to think that to “be adventurous” meant I had to be jumping out of airplanes or navigating scary cliff sides. And since neither of those have ever appealed to me, I put myself in a category of “non-adventurous” which I decided meant I was boring, too safe, no fun, and not even capable of taking on scary things. 🤦🏼‍♀️Isn’t it crazy how one belief can turn into a bunch of other beliefs that aren’t even correlated?! ⁣
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The truth is that personal growth is it’s very own kind of 𝘢𝘥𝘷𝘦𝘯𝘵𝘶𝘳𝘦! You’re heading into the unknown with no clue what you might uncover, it will be scary, it will be exhilarating, it will be exhausting. You will be uncomfortable, you will cry and want to quit, 𝘈𝘕𝘋 you will find strength and power and a part of you that you didn’t know even know existed. ⚡️𝐒𝐢𝐠𝐧 𝐦𝐞 𝐮𝐩!⚡️⁣
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Sometimes all you need to get started on this grand adventure of personal growth is permission to take the first step. Let me be that permission for you. I can tell you first hand, falling in love with this adventure is 100% worth it. And if you want an ADVENTURE COACH who 𝐡𝐚𝐬 𝐲𝐨𝐮𝐫 𝐛𝐚𝐜𝐤 𝐭𝐡𝐞 𝐰𝐡𝐨𝐥𝐞 𝐰𝐚𝐲 - who will lead you into the unknown, challenge and support you when you are scared and don’t want to go further, and love you the entire time - then reach out. I’m booking 5 exploration calls over the next week that are completely free. We will create a life-changing insight for you. At the end, there will be an opportunity to discuss if a partnership on your adventure is something you want. And if not, you’ll have your insight and I’ll be cheering you on. ⁣
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P.S. 𝐅𝐚𝐢𝐫 𝐰𝐚𝐫𝐧𝐢𝐧𝐠, you might find out that you do like some scary things, like rock climbing or Zumba! 🧗‍♀️💃🤣⁣
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I went skiing with my family last Christmas. I didn’t grow up learning how to ski, so this was only my 4th time ever and my first time in about 10 years. We were headed up the hill on the ski lift with my husband and daughter on the chair ahead of me. The thing I was MOST concerned about had come, getting off the lift without falling down. I was so panicked about doing this right that I actually ended up missing the standup spot and instead basically decided to HURL myself through the air! But let me tell you, while horrified at this decision I had just made, I also felt 𝐬𝐨 𝐜𝐞𝐫𝐭𝐚𝐢𝐧 I was going to land this jump and impress the hell out of my family. Just as I was thinking “Oh I’ve GOT this!” I landed FLAT on my back. 😬 My skis flew one way, my sunglasses flew the other, the lift operator ran out to check on me, and me - 𝘐 𝘫𝘶𝘴𝘵 𝘭𝘢𝘶𝘨𝘩𝘦𝘥. 😂 ⁣
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A year ago, I would have been in tears immediately - from embarrassment, from shame, from disgust, from the fact that it was actually pretty scary, and it hurt! I would have been unhappy with myself, grumpy with everyone else and the rest of the day would have been a bust. ⁣
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It was in this moment of laughter that I was able to see for myself just how much 𝘐 𝘩𝘢𝘥 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘦𝘥 𝘪𝘯 𝘮𝘪𝘯𝘥, 𝘣𝘰𝘥𝘺, 𝘢𝘯𝘥 𝘴𝘱𝘪𝘳𝘪𝘵. I was able to laugh it off, get back on my skis, head down the hill, and have a great day! (Bonus, I also learned how NOT to get off the ski lift.) ⁣
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If this kind of transformation is something you desire for your life, I have 3 new openings for 1:1 clients. Message me and let’s explore what kind of adventure we could go on together! ⛷🪂🧗‍♀️🚀⁣
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When I was 35, I actually declared to myself, “By the time I’m 40, I’m going to be in amazing shape and finally love myself.” YEP. That task was so daunting that I had to give myself 5 years to accomplish it. 🤦🏼‍♀️⁣
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For 5 years I remained unhappy and unhealthy "𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 𝐟𝐫𝐨𝐦 𝐰𝐡𝐢𝐜𝐡 𝐰𝐞 𝐦𝐚𝐤𝐞 𝐜𝐡𝐨𝐢𝐜𝐞𝐬 𝐢𝐬 𝐦𝐨𝐫𝐞 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐡𝐚𝐧 𝐭𝐡𝐞 𝐜𝐡𝐨𝐢𝐜𝐞𝐬 𝐰𝐞 𝐦𝐚𝐤𝐞." (A brilliant quote by ) When I was 35, I declared that I hated my body, and myself, and that it was SO hard for me to change that it was going to take at least 5 years. 𝘕𝘰𝘵 𝘦𝘹𝘢𝘤𝘵𝘭𝘺 𝘢𝘯 𝘦𝘯𝘦𝘳𝘨𝘦𝘵𝘪𝘤 𝘧𝘰𝘳𝘮𝘶𝘭𝘢 𝘧𝘰𝘳 𝘴𝘶𝘤𝘤𝘦𝘴𝘴! 🤣⁣
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When I was making decisions from a place of self-hatred and a belief that I wasn’t capable, the results speak for themselves. I was heavier and more unhappy than ever before, and I was so ashamed that I hid from everyone, including myself.⁣
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When I made decisions from a place of self-love and the belief that if I had the desire, it meant I was ready to take it on…EVERYTHING changed - 𝘢𝘯𝘥 𝘧𝘢𝘴𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘐 𝘤𝘰𝘶𝘭𝘥 𝘩𝘢𝘷𝘦 𝘦𝘷𝘦𝘳 𝘥𝘳𝘦𝘢𝘮𝘦𝘥! 🤯⁣
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My greatest desire for you? Please don’t waste one more second disliking yourself. 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐞𝐧𝐨𝐮𝐠𝐡 𝐣𝐮𝐬𝐭 𝐚𝐬 𝐲𝐨𝐮 𝐚𝐫𝐞. You are beautiful just as you are. You are lovable just as you are. And everything you desire, 𝐲𝐨𝐮 𝐚𝐫𝐞 𝟏𝟎𝟎% 𝐫𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐚𝐧𝐝 𝐜𝐚𝐩𝐚𝐛𝐥𝐞 𝐨𝐟 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠. 💙⁣
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Do you ever get caught up in stressing about what your gifts and talents are, and how you can be valuable and impact the world? I do! Maybe that’s why I’m so passionate about helping others own who they are?!😂⁣ ⁣
And even though I need my own reminder sometimes - here’s the truth 💣⁣
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💥𝗬𝗢𝗨 are the gift. 𝗬𝗼𝘂 𝗯𝗲𝗶𝗻𝗴 𝘆𝗼𝘂 is 𝘩𝘰𝘸 you impact the world. Everything else is just something you do.💥 ⁣
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What if there was never anything wrong with you? What if you have always been enough, just as you are?⁣
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Guess what? 👆🏻It’s true.👆🏻

𝘪𝘵'𝘴 𝘰𝘬 to feel ANXIOUS about the unknown and WORRIED about our futures. 𝘪𝘵'𝘴 𝘰𝘬 to feel HAPPY to spend more time with your family and EXCITED that life has slowed down. 𝘪𝘵'𝘴 𝘰𝘬 to feel FEAR about how to survive this and at the same time HAPPY that you get to read that book you've been dying to read. 𝘪𝘵𝘴 𝘰𝘬 to feel EMPOWERED to create change in the world and SADNESS over all the suffering and loss.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There is no right or wrong way to get through this extraordinary time. And there is no right or wrong feeling to have. You are allowed to feel what you want to feel and have feelings that are all over the place.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I am here for YOU. If you would like support in any capacity, I have a number of ways to provide it to you. Simply just comment below with a "yes" and I will reach out. Loving you. 💙⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of the most daunting, and scary things about “𝐛𝐞𝐢𝐧𝐠 𝐦𝐨𝐫𝐞 𝐲𝐨𝐮” is often the fact that you might not really know who you are! Or at least that’s how it felt to me when I started my journey. There was a gap between who I was BEING in the world (i.e. how I was showing up) and who I really was. I 𝘶𝘴𝘦𝘥 to try to close that gap by trying to “fix” myself with external solutions. I would literally throw money at things - fad diets, tons and tons of clothes, the latest gadgets, every book or program you could imagine, fancy supplements, the coolest new delivery service, the list goes on - sometimes the things didn’t even make any sense yet I was CERTAIN that all of these things would solve the problem of how to like myself. If I dressed cooler, and drove a new car, ate the coolest food and was super evolved - well then people would like me, and I’d finally BELONG. Once I belonged, well then clearly I could start liking myself, because everyone else did too. In actuality, I just incurred a lot of debt, a lot of weight, a lot more unhappiness and was NO closer to liking myself or feeling like I belonged anywhere.⁣⁣⁣
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You may be laughing at me right now, or maybe you are laughing with me because you totally get it. It logically doesn’t make sense though, does it? But it’s how I operated for years. Until I realized I had it backwards. Yes, BELONGING is important. Love, safety, and belonging are 𝐟𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐚𝐥 to our survival. But I had it backwards. With that way of thinking, it would be 𝘪𝘮𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 to feel like I belonged anywhere because I wasn’t BEING MYSELF. The world wasn’t getting to see ME. ⁣⁣⁣
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So how did I figure it out? Honestly, I found coaches who helped me see that the essence of who I AM is in what I love. And through this deep work and self-realization I was able to start closing the gap between who I was being and who I AM. And now I get to 𝐁𝐄 𝐌𝐄. ⁣⁣⁣
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My greatest desire to help YOU be more YOU. You deserve it. And the world needs it. It can all start with just one conversation. Just message me if you’d like to talk. Loving YOU.💙⁣⁣⁣
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There is 𝐀 𝐋𝐎𝐓 occupying our minds right now - 𝘧𝘦𝘢𝘳 𝘢𝘯𝘥 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 about what our future holds, the 𝘤𝘩𝘢𝘰𝘴 of working from home and homeschooling our kids, the 𝘱𝘢𝘪𝘯 𝘢𝘯𝘥 𝘴𝘶𝘧𝘧𝘦𝘳𝘪𝘯𝘨 of sick loved ones, the 𝘸𝘰𝘳𝘳𝘺 that comes with lost income, 𝘭𝘰𝘯𝘦𝘭𝘪𝘯𝘦𝘴𝘴 from not getting to be in the presence of other people, the 𝘥𝘦𝘴𝘪𝘳𝘦 𝘵𝘰 𝘢𝘥𝘢𝘱𝘵 𝘢𝘯𝘥 𝘨𝘳𝘰𝘸 𝘤𝘰𝘶𝘱𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘴𝘵𝘳𝘦𝘴𝘴 𝘰𝘧 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘵𝘩𝘪𝘯𝘨𝘴 like how to sew masks for that trip to the grocery store and frankly just general navigation of this current environment. 𝐈𝐭’𝐬 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐢𝐧𝐠 𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐥𝐨𝐮𝐝 𝐚𝐧𝐝 𝐢𝐭 𝐜𝐚𝐧 𝐭𝐚𝐤𝐞 𝐨𝐯𝐞𝐫 𝐲𝐨𝐮𝐫 𝐝𝐚𝐲.⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But it doesn’t have to. Because in all of this, 𝘺𝘰𝘶’𝘷𝘦 𝘨𝘰𝘵 𝘺𝘰𝘶. It just takes a conscious decision to 𝐩𝐮𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐟𝐢𝐫𝐬𝐭, even for just 5 minutes, to find this stillness. 𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘧𝘰𝘤𝘶𝘴 𝘰𝘯 𝘺𝘰𝘶𝘳 𝘪𝘯𝘯𝘦𝘳 𝘸𝘰𝘳𝘭𝘥, 𝘺𝘰𝘶𝘳 𝘰𝘶𝘵𝘦𝘳 𝘸𝘰𝘳𝘭𝘥 𝘤𝘩𝘢𝘯𝘨𝘦𝘴.⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To support you with this, I am offering a special 6-week group coaching experience to help you take back control of your life. The program requires approximately 2 hours of your time each week.⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐩𝐞𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐅𝐫𝐢𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟎𝐭𝐡, but space is limited so don’t wait! And if group coaching isn’t your thing, I’ve got 𝟸 𝘱𝘳𝘪𝘷𝘢𝘵𝘦 𝘤𝘰𝘢𝘤𝘩𝘪𝘯𝘨 spots available as well. Message me if you’d like to explore this option. 💙⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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