Man in The Mirror Fitness

My new LESMILLS weight set. You can still workout while full-time RVING.

Day 14 a quick 1mile jog with boots on.

With boots on Check out my run on Strava.

Well today is day 12 of my personal 21 day challenge. Day 4-11 I didn't get a chance to run due to appointments. But it is a starting point to get back into shape.

Day 4 recovery day

Oh my so out of shape

Day 2 (yesterday) was recovery day for DOMS
(Delayed onset muscle soreness)

Starting over!
Day 1 Run #1

http://bzfd.it/2ikawja
This is so yummy
Jodi Tanner leave out the chicken 😉

Lemon Chicken & Spaghetti Squash Recipe by Tasty Here's what you need: spaghetti squash, olive oil, sea salt, black pepper, chicken breasts, medium yellow onion, garlic, sea salt, black pepper, cherry tomato, lemon, chicken broth, baby spinach

Happy Hump day.

🥑 Wednesday tip: One thing that helps me on my health journey is having healthy snacks available for those times when cravings creep up. 🍎

Depending on a sweet or salty craving, it is nice to have options. If you need some ideas, try one of these. 🍇

Remember your best defense is to be prepared for those unexpected times. Plan & prepare! 🙌🏻

Hope you’re having a great day and I’m here for anything you may need!

How are y’all doing keeping up on your push-ups here’s mine for day number 12

Tmt Nova Jodi Tanner Teresa Downey

It's now easier to send Man in The Mirror Fitness a message.

Change of plans no class tomorrow 11 Oct Monday

Don’t forget workout on Monday morning, in the park!!

Awesome workout. So challenging. Competing with yourself.

So proud of you ladies today, way to rock the 5k!!