VItalogy Movement

That is how behavior change works!

Find meaning by getting swole?

The Vastness of the Universe A philosophy webcomic about the inevitable anguish of living a brief life in an absurd world. Also Jokes

Yeah, this is not the "wellness" I'm talking about. Grifters are making that word toxic.

Dr. Andrea Love

I can't believe how many people still take fish oil supplements when there is no measurable benefit, and may even be harmful. Fish oil is the new snake oil.

Fish Oil Pills Aren’t Doing What You Think They Are Fish oil gets all the hype when it comes to healthy supplements. But is that hype deserved? Turns out, no.

And it is not very satiating, either.

As a health coach in training, can confirm. Wellness gives joy. If not, it’s not wellness.@@

I really love this guy. If I were just a personal trainer, I'd want to be him, online and off. Read this and it really makes you want to drop that $37. Go ahead, I won't be jealous, at least not until I get my online only course together (2025? idk).

Visual Impact Ageless (72-Hour Limited Sale) A fitness course aimed specifically at people over the age of 35. Look incredible while having the energy and strength of someone DECADES younger than you.

One cool thing about turning 60 is that your aerobic fitness suddenly goes up! Yes, It's true. I literally went from the bottom of "Above Average" to the top third overnight! ☝🏽️

Another rebranding in the works. Watch this space.

We are more than signs

Headed to my happy place tomorrow, and it’s hard to focus on work. I keep thinking, no es mi circo, no son mis monos.

Once you see, you can’t unsee. They are poisioning us.

As a Coach, can confirm.

Wow, those supplements must really work!

I’m sure they work great.

From my friends Awesome. You can hire a pro right now at https://app.paperbell.com/checkout/packages?provider_id=44311

To be specific: my practice is about helping middle-aged men reduce blood pressure, cholesterol, a1c, and back and joint pain without drugs or surgery and thus be free of chronic diseases of aging. That's my thing.

Meanwhile, while I'm earning my seat for the exam, I'll coach anyone on anything. Please send me people! https://jdeytraining.biz