DuoLife Healthy Recipes

DuoLife Healthy Recipes

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04/02/2023
10/01/2023

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06/01/2023

So excited to Meet Jiri Urbanek of World Healthy Living Foundation!

12/02/2022

Smoked Salmon Crostini with Capers & Parsley

INGREDIENTS
1 tablespoon DuoLife Regen Oil
1/3 cup plus Extra Virgin Olive Oil, divided
1 tablespoon capers, chopped
1 tablespoon chopped parsley🌿
1 teaspoon lemon zest🍋
½ teaspoon onion powder, divided
¼ teaspoon salt, divided🧂
1/8 teaspoon ground black pepper
1 French baguette, cut into 32 slices (¼” thick)🥖
6 ounces sliced smoked salmon, cut into smaller pieces

PREPARATION
Make the topping. Combine 1 tablespoon of Duolife RegenOil ,capers, parsley, lemon zest, ¼ teaspoon onion powder and 1/8 teaspoon salt in small bowl. Mix well and set aside.

Toast the bread slices. Preheat oven to 350°. Mix remaining 1/3 cup olive oil with remaining ¼ teaspoon onion powder, remaining 1/8 teaspoon salt, and black pepper in small bowl. Arrange bread slices on a baking sheet; brush each with olive oil mixture. Bake 5 to 7 minutes, or until bread is slightly golden on edges. Remove from oven.⏲

Assemble the crostini. Evenly divide sliced salmon among toasted bread slices, then garnish each slice with caper-parsley mixture. Drizzle with extra olive oil before serving.

Enjoy with a glass of sparkling wine( cava, Prosecco, Sekt, vin Spumant).🍾🥂

12/02/2022

Chopped Caprese Salad

…perfect for sharing – or for keeping the whole bowl to yourself. Basil gives this a fresh taste and the flavors meld together for a delicious, crowd pleasing dish.

Ingredients
1 (10 oz.) container grape tomatoes, halved or quartered🍅
4 ounces fresh mozzarella cheese, cubed🧀
1/2 cup fresh basil leaves, (I used about 20small leaves), torn🌿
2 tablespoons DuoLife RegenOil
1 tablespoon balsamic glaze
sea salt, pepper to taste

In a medium bowl, toss together the cut up tomatoes, mozzarella, and basil leaves.🥗
Drizzle the DuoLife RegenOil and balsamic glaze over the top of salad.
Sprinkle salt as desired.
Enjoy with a glass of Vermentino( if you prefer white wine) or Montepulciano d’Abruzzo( for reds)🍷

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So excited to Meet Jiri Urbanek of World Healthy Living Foundation!

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